Podcast
Questions and Answers
What can help parents connect more with their kids?
What can help parents connect more with their kids?
- Watching TV
- Going out to dinner
- Talking to family members (correct)
- Playing video games
How can self-awareness help parents?
How can self-awareness help parents?
- Make intentional choices (correct)
- Get caught up in their own emotions
- Connect better with their children
- Take out their stress on their kids
What is an example of how a tough afternoon with kids could be related to a parent's own life?
What is an example of how a tough afternoon with kids could be related to a parent's own life?
- Not enough sleep
- Unfinished work project (correct)
- Too much time spent on a hobby
- Not enough time spent with family
What can a therapist help parents with?
What can a therapist help parents with?
What is the key to connecting with your kids?
What is the key to connecting with your kids?
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Study Notes
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Self-awareness is key for connecting with your kids.
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When parents aren’t self-aware, they might get caught up in their own emotions instead of being present with their children.
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Self-awareness helps parents make intentional choices.
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Talking to family members, paying attention to your triggers and keeping a journal can help you connect more with your kids.
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When your body is tense or tired, it’s easy to take that out on your kids.
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Tough afternoon with kids could be the result of unfinished work project.
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Therapist can help you connect your past to your present and develop healthy coping skills.
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