5 Questions
What can help parents connect more with their kids?
Talking to family members
How can self-awareness help parents?
Make intentional choices
What is an example of how a tough afternoon with kids could be related to a parent's own life?
Unfinished work project
What can a therapist help parents with?
Connecting the past to the present
What is the key to connecting with your kids?
Self-awareness
Study Notes
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Self-awareness is key for connecting with your kids.
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When parents aren’t self-aware, they might get caught up in their own emotions instead of being present with their children.
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Self-awareness helps parents make intentional choices.
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Talking to family members, paying attention to your triggers and keeping a journal can help you connect more with your kids.
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When your body is tense or tired, it’s easy to take that out on your kids.
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Tough afternoon with kids could be the result of unfinished work project.
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Therapist can help you connect your past to your present and develop healthy coping skills.
Test your knowledge on the importance of self-awareness for parents and its impact on connecting with children. Explore strategies for developing self-awareness and making intentional choices in parenting.
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