Podcast
Questions and Answers
What is the outer layer of the brain where dreams develop?
What is the outer layer of the brain where dreams develop?
When can lucid dreaming occur?
When can lucid dreaming occur?
What is the most common stage of sleep when dreams occur?
What is the most common stage of sleep when dreams occur?
Study Notes
- Dreams are a mix of psychological and neurological, developing in response to heightened activity in the outer layer of the brain, called the cortex.
- Dreams primarily occur during the rapid eye movement phase of sleep, called REM sleep.
- Lucid dreaming, when a person can have influence over their dreams, is rare.
- Some dreams occur when we are in lighter stages of sleep, but most occur during REM sleep.
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Description
Test your knowledge about dreams, the different stages of sleep during which they occur, and the rare phenomenon of lucid dreaming.
