PE REVIEWER 1st Quarter Notes - Physical Education PDF

PE REVIEWER 1st Quarter Notes - Physical Education ★ American Period Philippine Dances and Concepts - During the American period in the Philippines,...

PE REVIEWER 1st Quarter Notes - Physical Education ★ American Period Philippine Dances and Concepts - During the American period in the Philippines, folk dance became a popular pastime for ★ Definition of Dance Filipinos. Many of the dances were - The movement of the body in a rhythmic way, adaptations of dances from the United States. usually to music and within a given space, for At the same time, some traditional Filipino the purpose of expressing an idea or emotion, dances were also kept alive, such as Tinikling, releasing energy, or simply taking delight in Cariñosa, and Kuradang. the movement itself. (Pieter Bruegel the Elder: - These dances were adapted to Peasant Dance.) accommodate the American way of dancing, with the addition of various steps and moves. History and Influences Traditional Dances ★ Pre-Colonial - Pre-Colonial Philippine folk dances - Are dances of indigenous communities that date back to the arrival of the first show cultural traits of people in a specific people in the archipelago more than time and place. 40,000 years ago. They are a reflection - These dances are handed down from of the culture, traditions, and beliefs of generation to generation, with fixed sets and the indigenous peop;e who settled in patterns. the islands. - These traditional dances were often ★ Binasuan Dance performed during special occasions - A traditional Filipino dance that originated such as weddings, funerals, and from the province of Pangasinan. It is usually religious festivals. performed during special occasions and ★ Spanish Period festivals, and involves people holding up a - This period saw the proliferation of tray of coins or glasses filled with rice wine different forms of Spanish-influenced while they dance together. folk dances throughout the Philippines. These dances were often ★ Maglalatik Dance accompanied by Spanish musical - A traditional Filipino folk dance from the instruments and served as an province of Laguna. The dance mimics the important part of the local culture. battle between the Christian and the Muslim - Additionally, some of these dances Moro tribesmen. It is an all-male dance with have been adapted to incorporate coconut shells used as props. indigenous Philippine musical instruments and styles to create a unique blend of Spanish and Filipino culture. ★ Tinikling Dance ★ Classifications of Folk Dances: - This folk dance, originating from Leyte, - Occupational Philippines, is widely known and is based on - Regional or ceremonial dance the movements of the tinikling bird, which - Courtship dodges bamboo traps in rice fields. It involves - Wedding dancers dancing through bamboo poles - Festival which open and close to a faster and faster - War dances rhythm. - Comic dances ★ Cariñosa Dance Folk Dances Ethnic Dance - A traditional Philippine folk dance that dates back to the Spanish colonial period. It is a Binasuan Kappa Malong-Malong courtship dance between a man and a Pandanggo sa Ilaw Pag-apir woman, which is characterized by its graceful and playful movements. It is often performed Maglalatik Ragragsakan during fiestas and her special occasions. Tiklos Pangalay Forms of Dances ★ Ethnic Dance - Simply a dance characterized by a particular 1. Folk & Ethnic Dance culture group. 2. Modern and Contemporary Dance - Those that imitate nature and life while at the 3. Ballroom or Social Dance social core perform rituals that keep an 4. Hiphop or Street Dance ethnolinguistic group (or a convergence of several) which is spirited and cohesive. ★ Folk Dance - A rich and vibrant part of the country’s ★ Major Categories of Ethnic Dance cultural heritage. These dances are a. Non-Christian Filipinos - are made up of performed to celebrate events and express pagan groups and Muslim groups. cultural traditions, often accompanied by b. Christian and Lowland Filipinos - are savage traditional music and songs. They vary in style and vigorous or light-hearted. and include both indigenous and Spanish-influence forms. ★ Singkil Dance a. National Dance - dances with - A traditional Filipino dance that tells the story common basic movements with slight of a princess. The dance is done in a circular variations. formation, with two sets of dancers. One set of b. Local/Regional Dance - dances that dancers hold two fans, while the other set of are unique to certain localities only. dancers holds bamboo poles to create a structure around the princess. ★ The Kappa Malong-Malong Dance ★ Nonlocomotor Movements - A traditional Maranao dance performed by - Involve bending, stretching, swaying, Muslims. Women typically wear a malong, a swinging, clapping, shaking, pushing, pulling, shawl, a mantle, or a head piece, while men falling, and rising wear a sash, waist band, shorts, bahag, head gear, or turban, as was historically done in the ★ Basic Dance Movements in 2 4 Time fields. This dance is also known as Sambi sa Signature Malong. 1. Touch Step Point, Close ★ Pangalay Dance - A traditional dance from the southern 2. Bleking Step Heel, Place, Close Philippines that is characterized by its 3. Close Step Step, Close graceful, flowing movements. Accompanied 4. Hop Step Step, Hop by an ensemble of native instruments, the hand movements of the dance are inspired 5. Slide Step Slide, Close by the waves of the sea. 6. Change Step Step, Close, Step ★ Pag-Apir Dance - Pag-Apir depicts a royal manner of walking ★ Basic Arm Movements among the Maranao people. Ladies of the 1. Arms in Lateral Position royal court demonstrate their well-mannered 2. Kumintang and noble lineage by carefully manipulating 3. Hayon-hayon a fan, called Aper, while taking small steps 4. Salok called Kini-kini. 5. Bilao ★ Basic Dance Movements in 3 4 Time Basic Dance Movements Signature - Basic dance movement skills are the precise 1. Waltz Step Step side and raise heel, down dance skills for folk and social dancing, gymnastics, and natural dancing. 2. Cross Waltz Step R or L side, raise heel - These movements are simple and easy to 3. Mazurka Step Slide, cut, hop execute but it would be an interesting form of 4. Redoba Step Slide, cut, cut dance expression when two or more of these are combined and performed with music. 5. Sangig Step Step, close, raise knee and turn ★ Locomotor Movements 6. Sway Balance Series - Of even rhythm include walking, running, jumping , and leaping - Of uneven rhythm include galloping, sliding, and skipping