Vitamines Activité et Sources PDF
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Summary
This document is a table summarizing different vitamins and their metabolic roles, along with their food sources. It likely serves as a quick reference guide in the field of nutrition or health. The table format helps in understanding the relation between vitamins and food.
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## Vitamine prme activcanisme cogies ass Sources | Vitamin | Métabolisn | Sources | |---|---|---| | B1 | Béri-béri | Céréales, viandes, noix | | B2 | Réactions (Troubles | Lait, fromage, viande | | B3 | Pellagre (3 | Viande, poisson, légumineuses | | B5 | Carences r | Alimentation universelle | |...
## Vitamine prme activcanisme cogies ass Sources | Vitamin | Métabolisn | Sources | |---|---|---| | B1 | Béri-béri | Céréales, viandes, noix | | B2 | Réactions (Troubles | Lait, fromage, viande | | B3 | Pellagre (3 | Viande, poisson, légumineuses | | B5 | Carences r | Alimentation universelle | | B6 | Neuropath | Viande, poisson, légumes | | B8 | Carences r | Œufs, foie | | B9 | Anémie m‹ | Légumes verts, abats | | B12 | Synthèse cAnémie pe | Aliments d'origine animale | | C | AntioxydarScorbut | Agrumes, légumes frais | | A | Vision, imnCécité noc | Foie, beurre, légumes orange | | D | HoméostasRachitisme | Poissons gras, UVB | | E | AntioxydarTroubles n | Huiles végétales, noix, légumes verts | | K | CoagulatioHémorragi | Légumes verts, aliments fermentés |
