Healthy Thinking About Weight - UNCG Kinesiology Demo PDF

Healthy Thinking ABOUT WEIGHT University of North Carolina at Greensboro Department of Kinesiology Teaching Demonstration – KIN 220  LEARNING OBJECTIVES Explain Explain...

Healthy Thinking ABOUT WEIGHT University of North Carolina at Greensboro Department of Kinesiology Teaching Demonstration – KIN 220  LEARNING OBJECTIVES Explain Explain Discuss Identify Define factors that health risks weight sigma alternative overweight influence associated and its measures to and obesity weight and with implications weight body overweight composition and obesity Table 7.1 Americans with Obesity Aged 20 and Older: 2020 OBESE (BMI ≥ 30) % OF GROUP POPULATION Both sexes 41.9 Males 41.8 Females 41.8 The or Not Hispanic following Latino content Whiteis arranged like a males 43.1 table. White females 39.6 Black males 3 40.4 Black females 57.9 Asian males 17.6 Asian females 14.5 Hispanic or Latino males 45.2 Hispanic or Latino females 45.7 Source: Stierman B., et al. 2021. National Health and Nutrition Examination Survey 2017–March 2020 prepandemic data files— Development of files and prevalence estimates for selected health outcomes. National Health Statistics Reports 158. Hyattsville, MD: National Center for Health Statistics (https://dx.doi.org/10.15620/cdc:106273). Figure 7.1 Excess Weight Killed More 4 Women Than Men; Smoking Killed More Men Than Women Taking numbers for men and women combined, more people in 2016 died from overweight and obesity than from smoking, and because obesity rates are continuing to rise, this ranking is even more established in 2023. Access the text alternative for slide images. Source: Ward, Z. J., et al. 2022. Excess mortality associated with elevated body weight in the USA by state and demographic subgroup: A modelling study. EClinicalMedicine 48: 101429.  OVERWEIGHT Definition Abnormal fat accumulation above the recommended range for good health  OBESITY Definition Severely overweight, characterized by excessive accumulation of body fat  Body Mass Index Definition BMI is a measure of body weight that is useful for estimating a person’s weight status and for classifying the health risks of body weight Calculated by dividing body weight (in kilograms) by the square of height (in meters) Is it effective alone?  Table 7.2 Body Mass Index, Waist Circumference, and Disease Risk DISEASE RISK* DISEASE RISK* OBESI FOR MEN: WAIST ≤40 IN. FOR MEN: WAIST >40 IN. CLASSIFICAT BMI The TY (102following content CM) AND WOMEN: (102 CM) AND WOMEN: ION (KG/M2) CLASS WAIST ≤35 IN. (88 CM) WAIST >35 IN. (88 CM) Underweight