Personal Development Slides - Holistic Development

PERDEV 11 ABM 11- UBALDO DEVELOPING THE WHOLE PERSON TOPIC 2 In this topic, the learners will demonstrate an understanding of the various aspects of holistic development: physiological, cognitive, psychological, spiritual, and social.  FIVE AREAS OF PERSONAL DEVELOPMEN T HU...

PERDEV 11 ABM 11- UBALDO DEVELOPING THE WHOLE PERSON TOPIC 2 In this topic, the learners will demonstrate an understanding of the various aspects of holistic development: physiological, cognitive, psychological, spiritual, and social.  FIVE AREAS OF PERSONAL DEVELOPMEN T HUMAN DEVELOPMENT is the way that people change and grow across their life spans. A. Physiological Development - refers to physical changes in the body as well as the senses and changes in skills related to movement. Physical Health - is defined as the condition of your body, taking into consideration everything from the absence of disease to fitness level. Physical health is critical for overall well-being and can be affected by: -Lifestyle -Human Biology -Environment -Health Care Services B. Emotional development - It has something to do with the feelings that you experience. Emotional health- is an important part of overall health. Emotionally healthy people are in control of their thoughts, feelings, and behaviors. They can cope with life’s challenges. Emotions are responses that generate biochemical reactions in our bodies, changing the physical state. Common ways to improve or maintain good emotional health: -Be aware of your emotions and reactions. -Think before you act. -Manage stress. -Strive for balance. -Take care of your physical health. -Connect with others. C. SOCIAL DEVELOPMENT -It is about our innate capacity to relate with others, to connect, and to feel a sense of belongingness. -refers to how people develop social and emotional skills across the lifespan, with particular attention to childhood and adolescence. -Healthy social development allows us to form positive relationships with family, friends, teachers, and other people in our lives. C.1 Healthy social development can help you: Develop Communication Skills. Build self-esteem. Strengthen learning skills. Resolve conflicts. Establish a positive attitude. D. COGNITIVE DEVELOPMENT -Refers to a person’s intellectual abilities as shown in his/her thoughts, attitudes, beliefs, and values. -Mental abilities are developed by engaging in intellectual pursuits such as studies, work, and figuring out how best to deal with challenges—thinking, planning, organizing, evaluating, and maximizing cognitive abilities. E. SPIRITUAL DEVELOPMENT -It is discovering oneself beyond the ego known as the soul, spirit, or the “inner essence” that is often disregarded or taken for granted. It is experiencing a glimpse of the “inner guide” of one’s beliefs and values in discovering the meaning of life. Spiritual growth and development help us to imbibe humility. Spirituality and inner peace is a way of life. It helps us to develop great strength and courage. Spiritual growth and development help to make human beings better citizens END OF THE SLIDES