PATHFit 300 Course Outline PDF

PATHFit 300 Why do people dance? Year 2 | 2nd sem | AY 2024-2025 ~ to please gods Course Outline ~ to please others i. Introduction to Dance ~ to please themselves or self exp...

PATHFit 300 Why do people dance? Year 2 | 2nd sem | AY 2024-2025 ~ to please gods Course Outline ~ to please others i. Introduction to Dance ~ to please themselves or self expression ii. History of Dance Sport ~ to build community iii. Types of Dance Sport iv. International Governing Organization Brief history of Dance v. Tango It is said that the first use of dance was as a gesture in order to communicate vi. Chacha i. As a means of religious expression vii. Rumba ii. As an aid to military education viii. Samba Ancient Greeks believed that a man's grace in ix. Waltz dance equaled his prowess in battle, therefore x. Foxtrot dance was incorporated in their basic education iii. Way of expressing tribal unity introduction to dance iv. As an approach for courtship Dance - in its purest, most basic form, dance is Benefits of Dance art, the art of the body movement What is dance for? "Dance is fun! it lifts the spirit, strengthens the Nature and History of Dance body, and stimulates the mind." Nature of Dance - Wayne Sleep Dance differs from athletics and daily activities Main benefits of Dance because it focuses primarily on an aesthetic or even entertaining experience i. Physical It develops muscular and cardiovascular endurance. It improves flexibility, coordination, balance, and body composition. It enables high, medium, and low level joint motility. It helps in preventing d. Focus - performers may change their osteoporosis. It lowers the risk of having focus by looking at different directions cardiovascular diseases. ii. Mental/emotional It helps in keeping the brain sharp. It decreases risk of dementia and Alzheimer's disease. It decreases depressive symptoms. It increases self-esteem and improves body image. It aids in releasing emotional tension. ii. Time/ timing iii. Social The movements in timing can be executed in It gives sense of togetherness within a group. varying tempo (speed). Performers move with It encourages positive social interaction and tempo of an underlying sound known as beat interpersonal relationship in a group. It or pulse contributes to the individual's potential for self iii. Energy/ dance energies -actualization in society. Movements are propelled by energy or force. iv. Cultural This force can either initiate or stop an action. It promotes cultural values Dance uses different energies. Varied use of these minimizes the monotony of the movements in the performance Elements of Dance 6 Qualities of Dance Energies i. Space 1. Sustained - Movements are done smoothly, continuously, and with It is the area that the dance performers occupy flow and control. It does not have a and where they move. clear beginning and ending It can be divided into 4 different aspects, also 2. Percussive - movements are known as spatial elements explosive or sharp in contrast with a. Direction - the performers can go sustained movements. They are forwards, backward, diagonal, circular, accented with thrust of energy. they and so on have a clear beginning and ending. b. Size - Movements can be varied by 3. Vibratory - movements consist of doing smaller or larger actions trembling or shaking. A faster version of percussive movements that c. Level - movements can be done in a produces a jittery effect  4. Swinging - movements trace a curved v. Group Shapes line or an arc in space. the movements A group of dancers perform movements in are relaxed and giving in to gravity on different group shapes; they are arranges in the downward part of the motion, ways that are wide, narrow, rounded, angular, followed by an upward application of symmetrical, or asymmetrical, and are viewed energy together as a total picture or arrangement 5. Suspended - movements are perched Symmetrical, narrow group shape in space or hanging on air. Holding a e.g.: raised leg in any direction 6. Collapsing - movements are released in tension and gradually or abruptly giving in to gravity, letting the body descend to the floor. A slow collapse can be described as a melting or oozing action in a downward direction Asymmetrical, rounded group shape iv. Bodily Shapes It refers to how the entire body is molded in space or the configuration of body parts. The body can be rounded, angular, or the combination of the two. Other body shapes can be from wide to narrow and from high to low. They can be symmetrical and Dance Appreciation and Composition asymmetrical. What makes a good dance? Symmetrical bodily shapes  displays a significant meaning or Balanced shape; movements conveys a message are practically identical or similar on both sides  lifts and transports the audience from their seats  has a beginning, middle, and end/conclusion Asymmetrical bodily shapes  must have a shape or form for an Unbalanced shape; movements of effective choreography two sides of the body do not match or are completely different from each other Terms to understand phrase move naturally into the next. There is a continuous development of Form - It is the instrument by which ideas and the movement phrase and he audience elements are arranged or combined into a is swept along to the end logical sequence which results in unity and consistency. It is the organizing factor of any iii. Variety and Contrast - in movement dance competition. phrases adds excitement and flavor to the dance. Changing the direction, use Phrase - It is the smallest unit of form in the of energy, timing of a movement whole dance. It can be related to a sentence in phrase, and avoiding repeating them in writing compositions. exact way are ways to add variety to the dance. Motif - A single movement or a short phrase of movement that embodies the style and iv. Transition - This is the link between intention of the dance. A good dance contains movements, phrases, and sections of this in order to be able to convey its meaning the dance. It makes the logical or intention to the audience progression of the dance flow smoothly. Also, it is vital because it E.g.: Itik-itik dance - it is easy to identify the keeps the unity and continuity of the motif of this dance as it simply portrays the dance. movements of an itik or duckling v. Repetition - Some phrases need to be repeated in choreography so that the Like any superb tasting dish, a dance will only audience can see those movements be considered good if it has the right again and identify its significance. ingredients. Whether it has a meaning or may usually, when a certain phrase or a be presented abstractly, it must contain section of choreography is repeated, it certain qualities that make the choreography is the main message of the dance effective vi. Climax - this is wehre the apex of Characteristics of a Good dance energy in the dance is reached. it is similar to the climax of the story where i. Unity - The interconnected phrases of a series of events culminates. the the dance are coherent and flow climax may be fast and enraged blast smoothly together. The movements fit of energy action, or it could fade away together and each plays an important to a gentle and quiet exit that marks role that contributes to the entirely of the end of a particular story. the music a dance will often assist both the ii. Continuity and Development - the choreographer and the audience when structure of the dance are organized determining this point of development progressively, making each movement Choreographic Forms in Dance Evaluator's roles a. Sequential Choreographer - they will evaluate a part of an ongoing process of developing a personal ~ AB (2-part) form style which is both spontaneous and organized ~ ABA (3-part) form Dancers - they will evaluate according to the ~ ABACA Rondo form specific demands that the performance places on them ~ themes and variations form Motif - They will evaluate according to the b. Contrapuntal particular context of the dance ~ Ground bass ~ round or canon Making a Dance Critique ~ fugue or accumulation Stages in assessing a dance ~ suite Description - the evaluator/critic notes down the composition of the dance in terms of the c. Episodal elements and the characteristics of dance d. other compositional forms e.g.: variation, unity, space, time ~ Natural structures Interpretation - involves an appreciation of the ~ collage ideas, content, images, and style contained within the dance ~ tableau Evaluation - takes into consideration how ~ chance effectively the features and context of the dance have been utilized in the actual performance of the dancers to portray the Evaluating a Good Dance content and quality of the dance How is the quality of a dance evaluated? The success of any dance performance may depend on who the evaluators are. Appreciation on the importance of dance comes from the POV of the choreographer, dancer, or the audience History of Dance Sport Early 20th century Ballroom dancing started gaining popularity across social classes. the rise of jazz music and 1901 new dance style like the foxtrot and tango brought innovation to ballroom dancing. First ballroom contest was organized in Paris. After the World War 1, the ballroom was organized on a bigger scale. The participating Development of Competitive dancing teams included dance clubs. The gme was highly peformed in France, Italy, Germany and competitive dancing begain in 1924 with the England establishment of the Imperial society of teachers of dancing in UK. post-world war 2, 1957 competitions become more formalized, leading to the creation of the International The first ballroom dance contest was Dancesport federation (IDSF) in 1957. over organized in the Soviet territory time, dances evolved into standard and Latin 1932 categories, forming the core of dancesport Olive Ripman organized the first team for ballroom competition Modern Era 1960 Recognition as sport - the IOC's recognition the sport was broadcast on television for the of dancesport in 1997 significantly icnreasedd first time, which was viewed by numerous its global visibility, despite not being included spectators in the olympic games global competitions - dancesport is a global phenomenon with competitions at amateur to The history of dance sport, also known as professional levels, including the Blackpool competitive ballroom dancing, traces back to dance festival, World dancesport the early 20th century, though its roots are championships, and world games found in social dancing traditions that date back centuries Current Trend 19th century Dancesport continues to evolve, with new styles and interpretations emerging. the Social dancing: ballroom dancing began as a introduction of different age categories and social activity in Europe, particularly among adaptive events has broadened participation. among the upper classes. Dances like the Waltz, moreover, television shows like "dancing with Polka, and Mazurka were popular in ballrooms the stars" and "strictly come dancing" have ~ togetherness ~ lead and follow brought dancesport into the mainstream, ~ floorcraft ~ intangibles further increasing its popularity Dancesport is categorized in a complex way Advantages of Dancesport 1. thorough but gentle way to exercise There are 4 styles: your body without knowing it 1. Modern or "standarized" as it is known 2. develop co-ordination of mind and internernationally, incorporating the muscle waltz, tango, slow foxtrot, quicksteps and viennese waltz 3. encourages good poise, irrespective of age 2. Latin American incorporating the cha cha cha, samba, rumba, paso doble, 4. is one of the few hobbies that couple and jive or friends can do together 3. New vogue sequence dance of 5. is a great social asset in developing australian origin set to various rhythms skills of communication involving the quick waltz, foxtrot, tango and march time 6. promotes confidence, self-assurance and awareness of life 4. Old time dancing cover sequence dances mostly of English origin, some 7. develops artistic creativity and musical of which use foot positions based on interpretation ballet. Not all the old time dances are 8. the competitive dancer's opportunity necessarily old at all, but the style of to dress up and feel "special" dancing is based in the old time tradition rather than modern style 9. is the most rewarding way to spend your leisure time Characteristics of Dance sport Types of Dance sport ~ posture ~ musicality and expression ~ timing ~ presentation It is a combination of art and sport. It has ~ line ~ power technical origins in ballroom dancing before ~ hold ~ foot and leg action becoming competitive. During the 19th and early 20th century, ballroom dancing was a ~ poise ~ shape popular social activity enjoyed at parties and dance halls. As the early 20th century bow ties) while women wear gowns. Partners progressed, ballroom dancing become more remain in closed position throughout the competitive, resulting in the creation of the dance, and movements tend to be elegant and word "dancesport". competitions were critical sweeping in establishing regulations and arranging events especially in Europe. Dancesport has E.g.: Waltz - it is a classic ballroom dance now grown globally and everyone enjoys it. that originated in the early 19th century in Austria and Germany. It's a graceful dance with couples moving in a clockwise rotation on a circular floor, with a distinctive "one-two Characteristics of Dance sport -three" rhythm and swaying movements. the Dancesport is a dynamic and competitive waltz has since become one of the the most world that demands a unique blend of popular and recognizable ballroom dances in characteristics including: the world, known for its elegance, romance, and joy Formality: adherence to rules and guidelines Foxtrot - it was named after an American Physical fitness: strength, flexibility, and performer Harry Fox, which was permiered in endurance 1914 W.C. Handy (Father of the Blues) notes in his autobiography that his "The Memphis Technique: precise posture, balance, and Blue" was the inspiration for the foxtrot. A footwork smooth, progressive dance, foxtrot is Musicality: rhythmic sycnhronization with the characterized by its long, continuous flowing music movements across the dance floor. it is danced to big bad (usually vocal) music. the Precision: accurate and exact execution of dance is similar in its look to waltz. movements Quick step - its a fast paced and energetic Expression: emotional portrayal through ballroom dance that originated in the 1920s, dance known for its smooth, quick, and lively Teamwork: coordination and collaboration movements. it evolved from the foxtrot and with a partner charleston dances, which were popular during the jazz age in the US and UK. the upbeat Scoring: performance-based evaluation by melodies that quickstep is danced to make it judges suitable for both formal and informal events Tango - it is passionate and sultry dance that originated in Argentina and Uruguay in the late What are the different dance sport? 19th century. its characterized by a close International Standard - men typically wear embrace between the partners, with intricate evening dress (coattails, waistcoats, and white footwork and sharp, staccato movements Viennese Waltz - a classic dance style that dramatic of all the Latin dances. it is a originated in the Austrian city of Vienna in the progressive dance in which dancers take early 19th century. Its charterized by a faster strong steps forward with the heels, and tempo than the traditional waltz and a more incorporate artistic hand movements. the elegant and graceful movement. the dance is forward steps, or walk, should be strong and typically performed by couples, with the man proud leading and the woman following Jive - it is a high-energy and fun dance style that originated in the US in 1940s. its a popular choice for dancers of all levels and is International Latin - Dances are more over characterized by its fast-paced footwork, lively sensual, with skimpy costumes for women and music, and lively movements. the dance is tight-fitting ones for men. More variation in typically performed to a four-beat rhythm movement is allowed than in the Standard with a strong swing influence, ais known for its dances. Close, semi-open and open figure are quick, syncopated steps, flashy footwork, and danced energetic vibe E.g.: Cha cha - it is a fun, energetic dance style that originated in Cuba in 1950s. Its a popular choice for dancers of all levels and is International Governing Organization charcterized by its quick, syncopated steps and lively music. The dance is typically performed to a four-beat rhythm, with the World Dance sport Federation (WDSF) dancers stepping forward, backward, and side- to-side in a lively and rhythmic pattern. The Founded in 1957 Cha cha is known for its playful and flirty vibe Founder: the WDSF originally known as the and is often perfomed in social settings like International Council of Amateur Dancers clubs and parties. (ICAD) was founded by several national dance Rumba - it is a passionate and sensual organizations. It was established to ballroom dance that originated in Cuba in the standardize and promote ballroom dancing early 20th century. its known for its slow and competitions globally. the organization was and seductive rhythm and the intimate later renamed the International Dance sport connection between the dancers. the dance is Federation (IDSF) before adopting the name typically performed to a four-beat rhythm WDSF in 2011. The WDSF is the governing body with a strong Latin flavor, and is characterized for all dancesport activities worldwide. it is by its slow, hip-swaying movements and flirty recognized by the International Olympic footwork Committee (IOC) as the authority responsible for dancesport which includes various Paso Doble - it means "double step" which competitive forms of ballroom dancing like originated from Spain and is inspired by Standard Latin and other styles such as rock n bullfighting. the Paso doble is one of the most roll, salsa, and hip hop International Dance Organization (IDO) World Swing Dance Council (WSDC) Founded: 1981 Founded: 1993 Founder: The IDO was founded by Mr. Moreno Founder: the WSDC was founded by Jack Carey Polidori in Florence, Italy. he established the and Annie Hirsch. Both influential figures in the organization to govern and promote various west coast swing community. They established dance styles not covered by other dance sport the WSDC to provide a unified registry for west organizations particularly focusing on modern coast swing competitors and events, helping street and ethnic dances. to standardize the rules and rankings in the dance form The IDO governs various dance forms that might not be covered by the WDSF including The WSDC specializes in governing swing street dance, hip-hop, modern jazz and ethnic dance styles particularly west coast swing. It dance styles. it organizes world and maintains a registry of competitors and events continental championships across these and it plays a significant role in organizing and disciplines and promotes dance as a global art standardizing swing dance competitions form worldwide World Rock n Roll Confederation (WRRC) Founded: 1974 International Dancesport Association (IDSF) Founder: the WRRC was founded by several Founded: 1957 european countries with passion for rock n roll Founder: the organization was created by a and related dance forms while specific group of national dance organizations from individual founders are not widely recognized Europe but there is no single individual the confederation was established through the credited as the sole founder. it was a collective collective efforts of national organizations effort by represenatatives from several dedicated to promoting and standardizing countries who sought to establish an rock n roll dance competitions international governing body for competitive The WRRC focuses on governing and dancing. in 2011, the IDSF changed its name to promoting rock n roll and other related dance the World dance sport federation (WDSF) to styles such as boogie woogie and lindy hop. it better reflect its global reach and mission organizes international competitions and sets it was originally known as the International the rules and standards for these dance forms council of amateur dancers (ICAD) and later changed its name to the International dancesport federation (IDSF). the IDSF was established to promote and regulte dancesport which includes competitive ballroom dancing at both the amateur and professional levels International Federation of Rock n Roll Historical background Acrobatic (IFRRA) Tango originated in the mid-1800s as a solo Founded: 1974 dance in port areas, gaining popularity among lower classes, immigrants, and former slaves. Founder: the IFFRA was established alongside By the early 20th century, it became popular in the WRRC, focusing specifically on acrobatic Europe and North America, despite initial rock n roll. it was founded by indivuals and resistance, and was eventually embraced by organizations interested in promoting this the upper classes highly athletic and acrobatic dance style although specific founders are not widely documented Characteristics the IFFRA is dedicated to the sport of rock n roll acrobatic dance. it organizes competitions, the dance emphasizes a strong connection and establishes rules and promotes this high improvisation between partners, focusing on energy, acrobatic dance form leading and following. while tango traditionally involves a man and a woman, modern interpretations have given rise to same sex partnerships and a more flexible Tango approach to gender roles in dancing Where every move tells a story... Cultural impact and evolution Tango is an evocative dance from Argentina, the tango, originating in the late 19th century, celebrated for its passionate movements and has become a global cultural phenomenon. deep connection. with its dramatic flair and initially influenced by African, Europeon and rhythmic intensity, its a timeless expression of indigenous cultures in Buenos Aires and romance and artistry Montevideo, it gained international popularity It is a passionate and expressive dance that in the early 20th century. today, it remains a originated in the late 19th century in the vital part of Argentinae and Uruguayan culture working-class neighborhoods of Buenos Aires, and has been recognized as an Intangible Argentina, and Montevideo, Uruguay. it Cultural Heritage by UNESCO. Tango emerged from a blend of various cultural continues to inspire various art forms across influences, including African, european, and generations and cultures indigenous elements, making it a unique representation of the social dynamics of the time Types of Tango Cha Cha ~ Argentine tango ~ Nuevo tango ~ American tango ~ Cayengue The Cha cha is a lively and fun dance that really gets you moving on the dance floor. it is ~ International tango ~ Tango vals one of the 5 main Latin ballroom dances. Cha ~ Salon tango ~ Tango Milonga cha is quite similar to rumba and mambo. ~ Milonguero tango The History of Cha cha Originated in Cuba and was first introduced to the US in 1954, the popular dance was at one Basic elements of Tango time referred to as Cha cha cha. By 1959, the dance movement gained so much popularity ~ embrace that it eventually replaced the mambo as the ~ walking most popular dance. by this time the name has been reduced to the familiar cha cha ~ connection Enrique Jorrin ~ rhythm and music Cuban violinist named Enrique Jorrin coined ~ figure and steps the term "Cha cha" to vocally mimic the ~ leading and following shuffling sound of the dancer's shoes when it hits the dance floor ~ posture and alignment ~ expression and interpretation Pierre Margolie ~ cultural context He is a British dance teacher, he imported the cha cha to the continent of Europe. During the 1950's Pierre would travel to Cuba to observe The Role of Tango in culture and study the culture's style of dance. he ~ cultural identity noticed how the dancers added additonal steps to the normal rumba and mambo dances. ~ social integration when he returned home from Cuba, he began to teach cha cha ~ artistic expression ~ global influence ~ modern adaptations Rumba African Roots the African influence is most evident in rumba's percussive rhythms, which are Rumba is an expressive dance that originated centra to the dance and music, as well as the in Cuba, blending African rhythms with expressive, grounded movements that mimic Spanish influences. Known for its sensual hip African dance styles movements and slow-quick-quick rhythm, rumba is both a social and competitive dance that emphasizes emotional connection Spanish Influence between partners The spanish introduced instruments like the guitar and the use of structured melodies, History which combined with African rhythms to create a unique fusion. 19th century The clave, a rhythmic pattern integral to Rumba originated in Cuba, drawing heavily rumba, reflects this blend of African and from African dance traditions brought by Spanish influences enslaved Africans Styles of Rumba Late 1800s Guaguanco - it is the most popular and the blending of African rhythms with Spanish widely recognized style of rumba. it is a colonial music began, leading to the partner dance characterized by a flirtatious development of rumba as a distinct dance "chase" between the male and female dancers. style the dance is lively and playful, with fast Early 1900s footwork, dramatic pauses, and a strong emphasis on rhythm and improvisation. Traditional Cuban rumba evolved into 3 main Guaguanco is often performed to music with a styles: Guaguanco, Yambu, and Columbia medium tempo and is deeply rooted in Afro- 1930s Cuban culture rumba stated gaining international recognition, Yambu - it is the oldest and slowest style of particularly in the US and Europe rumba, often referred to as the "dance of the old people". It is characterized by slow, 1950s deliberate movements that reflect a sense of Rumba was adapted into ballroom dance and grace and dignity. Unlike guaguanco, yambu standardized for international competitions, does not involve the "vacunao" gesture solidifying its global influence the dance is more restrained and is often Samba performed as a solo or with partners who engage in subtle, almost ceremonial interaction. the music accompanying yambu is Samba dance is a collection of related dance slower and more relaxed, making it a reflective styles that originated in Brazil and is and elegant form of rumba performed in tandem with samba music Columbia - it is a fast-paced, highly energetic solo dance performed by male dancers. it is known for its acrobatic movements, rapid Origin of Samba dance footwork, and displays of strength and agility. Samba is a Brazilian musical genre and dance dancers often incorporate elements of African style, with roots in Africa via the west african martial arts and mimic the movements of slave trade and African religious traditions, animals or other aspects of nature particularly of Angola and the Congo, though the samba de roda genre of the Northeastern the columbia style is deeply improvisational, state of Bahia from which it derived with each dancer showcasing their individual skill and creativity. The music is typically the Bahian Samba de Roda (dance circle), played at a fast tempo, driving the dancer's which become a UNESCO heritage of humanity movements and encouraging bold, expressive in 2005, is the main root of the samba carioca, performances the samba that is played and danced in Rio de Janeiro the modern samba that emerged at the Basic steps Cuban motion beginning of the 20th century is predominantly in a 2/4 time signature varied with the the box step - as the woman steps forward, conscious use of a sung chorus to a batucada the man steps backward on the opposite foot. rhythm, with various stanzas of declaratory then bring the two feet to meet together. verses. traditionally, the samba is played by reverse the box step - simply use the other strings (cavaquinho and various types of guitar) foot for the same steps and various percussion instruments such as tamborim. Influenced by American orchestras hip movement - allow your hips to sway in in vogue since the world war II and the cultural figure eight motion. the action is driven by the impact of US music post-war, samba began to bending and straightening of the knees. use trombones, trumpets, choros, flutes, and clarinets follow the timing slow-quick-quick for your movements Samba Schools with three steps in every measure, a basic step -ball-change in Rio, in the late 1920s, cubs dedicated to samba, especially a type of solo samba called Partner Samba samba no pe, where a single person (no One of the popular types of Latin dances in partner needed) danced as the rhythm moved ballroom competitions. before samba become them, began to develop. A dancer who becoms ballroom danc style, there were original good at samba is known as a sambista. today, partner samba dances, the most common of the members of these clubs, which are known which is the samba gafiera as escolas de samba or samba schools, gather to dance samba during carnival season Samba gafiera is describe as a cross between a waltz and a tango because it is more the name "school" is a bit of a misnomer spontaneous dance than the tango, the because these groups are more like fraternal posture of the dancers is more relaxed organizations or associations. members practice music and dance routines fo months in advance, and perform in themed carnival parades decked out in elaborate costumes. its How to dance Samba? a colorful spectacle to behold the recognizable characteristics of samba dancing include lively, rrocking step combiantions, rolling hip action, and pulsing Samba dance styles movements both on the beat and in syncopation. Accompanied by similarly lively the term "samba dance" refers to a collection samba music with strong percussive rhythms, of dance styles, including fusion styles that samba dance expresses a joyful, playful, and at have incorporated elements of reggae, rock, times flirtatious demeanor by both solo and club, and funk music. yet the most partnered dancers across a range of related recognizable samba dance styles are solo styles samba, performed by individual dancers, and ballroom samba, which is a partnered dance Solo and partnered samba dances can be Waltz performed more informally or in formal settings, and although most styles encourage improvisational elements, more choreographic styles also have evolved History & origin Solo Samba The waltz began in Austria and Bavaria and soon become popular across Europe and the Samba no pe is traditional solo samba dance Western world. However, not everyone liked it with simple, recognizable steps spontaneously because the dance required partners to be ver inspiredby the music. it follows a 2/4 count close to each other. despite this, the waltz was the most prominent dance of the 19th century. Man's step: the name "waltz" meaning to revolve. some believe the waltz evolved from the German 1. Step forward with the left foot Laendler folk dance, while others see it as a 2. Right foot step sideways to the right unique dance that developed independently 3. Bring your left foot next to your right What is waltz? foot the waltz is a ballroom dance where the music 4. Step back with the right foot has three beats in each measure. dancers stay close together in a "closed position", meaning 5. Step back sideways with the left foot they're almost always touching. 6. Bring your right foot next to your left the waltz became popular in other dance foot styles due to its catchy rhythm and the close physical connection between partners What to wear? How to waltz? the usual rules for dancing a waltz is to wear a the waltz is a dance done in triple time, usually fitted, breathable clothing. but in some cases in 6/8 time or 3/4 time meaning there are three its also acceptable to wear a causal or smart counts in each measure of waltz music. when look; dress, pants and a nice skirt for men and dancing the waltz, specific steps, techniques, a longer skirt or simple dress for women and posture are used. the usual tempo for a waltz is 90 beats per minute Process Waltz popular in culture Lady's steps: Film 1. step back with the right foot waltz is used to signify a moment of romance, elegance, or a transition in relationships. the 2. left foot step sideways to the left graceful movements and close contact of the 3. bring your right foot next to your left dance often mirror the emotional connection foot between characters 4. step forward with the left foot Cultural celebrations 5. step forward sideways with the right the waltz remains a popular choice for first foot dances at weddings, symbolizing the grace and unity of the newlyweds. its also a traditional 6. bring your left foot next to your right dance at formal events and balls, especially in foot cultures with a strong european influence Foxtrot Notable dancers and Choreographers ~ Harry Fox ~ Fred Astaire and Ginger Rogers ~ Vernon and Irene Castle Characteristics Foxtrot is a smooth, elegant, and rhythmic dance characterized by long, gliding movements, a slow-slow-quick-quick rhythm, and a relaxed yet firm posture and frame. The long walking movements contribute to the iconic rise and fall motion Basic Steps The basic foxtrot dance pattern consists of the leader taking steps: slow (left), slow (right), quick (left), quick (right) while follower takes steps: slow (right), slow (left), quick (right), quick (left)