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Handouts In Peh PDF

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Uploaded by CarefreeFeministArt4396

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This document contains handouts on physical activities, including aerobic exercises like walking and cycling, along with tips for safe participation. It also covers dance forms like Zumba, swimming, and muscle and bone strengthening, providing information and examples for each activity.

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HANDOUTS IN PEH ![](media/image2.png) ![](media/image4.png) ![](media/image6.png) ![](media/image8.png) ![](media/image10.png) ![](media/image12.png) ![](media/image14.png) ![](media/image16.png) ![](media/image18.png) ![](media/image20.png) ![](media/image22.png) ![](media/image24.png) ![](media/image26.png) ![](media/image28.png) ![](media/image30.png) ![](media/image32.png) ![](media/image34.png) ![](media/image36.png) ![](media/image38.png) ![](media/image40.png)

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Handouts In Peh PDF

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