Guidelines on Maritime Occupational Safety and Health PDF

GUIDELINES ON MARITIME OCCUPATIONAL SAFETY AND HEALTH PRESENTATION BY: BERGADO, CHED LUIS Y. CRISOSTOMO, JERICHO VALENCIA, KURT LOUIE ARMENDEZ, JERIC STA MARIA, BRYANT  M A R I T I M E O C C U P A T...

GUIDELINES ON MARITIME OCCUPATIONAL SAFETY AND HEALTH PRESENTATION BY: BERGADO, CHED LUIS Y. CRISOSTOMO, JERICHO VALENCIA, KURT LOUIE ARMENDEZ, JERIC STA MARIA, BRYANT  M A R I T I M E O C C U P A T I O N A L SAFETY AND HEALTH POLICIES AND PROGRAMS BE AWARE AND Maintain Correct Take Breaks Locate Emergency Mechanical Aids Use appropriate ALERT Posture Regularly Exits safety equipment  M A R I T I M E O C C U P A T I O N A L BE AWARE AND ALERT Always be alert to what’s happening in your surroundings, understand the particular hazards related to your job or workplace, and keep clear of potentially hazardous areas or situations. Be awake and attentive on the job, and be particularly aware of machinery. Avoid going to work under the influence of alcohol or drugs, which can compromise your concentration, Maintain Correct Posture coordination, judgment, motor control and alertness. M A R I T I M E O C C U P A T I O N A L Maintain Correct Posture Good posture ensures that your body weight is distributed evenly across your skeletal structure, reducing the strain on your muscles and joints. The act of keeping your knees slightly bent, for instance, helps to maintain balance and ensure flexibility, reducing the risk of injuries and overall discomfort Use proper posture to protect your back while at work. If you sit at a desk, keep your shoulders and hips in line and avoid hunching over. Use correct form when lifting objects and avoid twisting and stooping. M A R I T I M E O C C U P A T I O N A L Proper lifting technique 1. Plan – plan your lift adequately 2. Position – centre the body & feet correctly 3. Pick – lift item using good posture 4. Proceed – move toward desired location 5. Place – set object down safely TAKE BREAKS REGULARLY M A R I T I M E O C C U P A T I O N A L Take Breaks Regularly Sustainable Feeling tired and burned out makes you less likely to be aware of your surroundings and is a common cause of workplace injuries. Regular breaks help you stay fresh and alert on the job. It is particularly important to take short breaks when you have a task that requires repetitive movements over a long period of time. M A R I T I M E O C C U P A T I O N A L Locate Emergency Exits ·Always know where emergency exits are located and keep the path to them clear. You should also have clear access to emergency shutoffs on machinery. ALWAYS BE PREPARED TO KNOW WHEN SITUATION HAPPENS. ·The purpose of an emergency evacuation plan is to ensure the safety of employees and visitors during an emergency. Since the nature of an emergency can't be known beforehand, employers have to protect employees regardless of what may happen. M A R I T I M E O C C U P A T I O N A L Makes Use of Mechanical Aids Mechanical aids are devices or equipment that can assist you in manual handling tasks. They can reduce the physical effort, force, or strain required to move or lift objects or materials. Some examples of mechanical aids are trolleys, carts, pallet jacks, hoists, cranes, forklifts, conveyors, and vacuum lifters. Take the extra time to obtain a wheelbarrow, crank, conveyor belt, forklift or Use appropriate safety other mechanical aid to assist you in lifting equipment heavy objects. Attempting to lift something that is too heavy can cause injuries that could have been avoided.  Wearing proger gear keeps you safe and makes your job easier and more efficient. This is especially true if you engage in high-risk activities M A R I T I M E O C C U P A T I O N A L and tasks. Regular equipment inspections and Use appropriate replacements guarantee a proper level of quality. Many jobs require a precise degree of accuracy, safety equipment precision, and speed. It is important to use the proper safety equipment for a task to help protect yourself from injury. Such us cover all, safety goggles, gloves and safety shoes  M A R I T I M E O C C U P A T I O N A L Presented by: BERGADO, CHED LUIS CRISOSTOMO, JERICHO VALENCIA, KURT LOUIE  M A R I T I M E O C C U P A T I O N A L Presented by: ARMENDEZ, JERICK STA MARIA, BRYANT THANK YOU FOR YOUR ATTENTION PRESENTED BY: BERGADO, CHED LUIS CRISOSTOMO, JERICHO VALENCIA, KURT LOUIE ARMENDEZ, JERIC STA MARIA, BRYANT