Laboratory No. 2 PDF

Laboratory No. 2 Height, Weight, Body Mass Index and Desirable Body Weight Height is measured in older children and adult. It is an assessment of linear dimension of legs, pelvis, spine and skull. It indicates past nutrition status (chronic nutrition). Weight...

Laboratory No. 2 Height, Weight, Body Mass Index and Desirable Body Weight Height is measured in older children and adult. It is an assessment of linear dimension of legs, pelvis, spine and skull. It indicates past nutrition status (chronic nutrition). Weight is an assessment of body mass, summation of fat, body water, lean cell mass. It indicates current nutrition (Africa et al, 2014). Body Mass Index (BMI) is a measurement of a person’s weight with respect to his or her height. It is more of an indicator than a direct measurement of a person’s total body fat. BMI is defined as the body mass divided by the square of the body height and is universally expressed in units of kg/m², resulting from mass in kilograms and height in meters. How to compute for BMI: 1. Measure weight in Kg 2. Measure height and convert to meters (1 ft= 12 in, 1 in= 2.54 cm, 1m=100cm) 3. Square height in meters (m2) 4. Body weight in kg divided by height in m2 𝐾𝑔 BMI= 2 𝑚 Desirable Body Weight (DBW) is the optimal weight associated with maximum life expectancy for a given height (Sinha et al, 2012). How to compute for DBW (Infant): DBW= (Age in months/2) + 3 How to compute for DBW (Child): DBW= (Age in years x 2) + 8 How to compute for DBW (Adult): Hamwi’s Method of determining desirable body weight for adults. DBW for males = 106 pounds for 5 feet plus 6 pounds per inch over 5 feet. DBW for females = 100 pounds for 5 feet plus 5 pounds per inch over 5 feet. * Add 10% for large frame. Subtract 10% for small frame. Objectives: 1. To evaluate one’s health status with the use of height and weight 2. To compute for Body Mass Index (BMI), Desirable Body Weight (DBW) and DBW range  GOCO, THRISA MAE Y. BSN 2-G ACTIVITY 1. Body Profile Indicate the following according to the last time you took your measurements: Weight: ____ 45 kg Height: ____ 151 cm (1 in=2.54 cm) 1. How often do you weigh yourself? __________ Rarely 2. When was the last time you weighed yourself? ________ 4 months ago 3. How long have you maintained your present weight? 4. My body build: round slender muscular combination of ____ and ____ 5. I think I am short average tall underweight normal overweight 6. Are you satisfied with your present height and weight? Explain why. I’m satisfied with my current height and weight because they reflect who I am and my overall health. However, like many people, I sometimes wish I were a bit taller. While height is something we can’t control, I’ve learned to embrace and appreciate my unique characteristics. ACTIVITY 2. Body Mass Index A. Compute for your BMI using your own height and weight and interpret results. Height: 4’11 or 151 cm BMI = : BMI Weight: 45kg Height : I'll weight : 45kg BMI: 20.89 - NORMAL = 1 4) X 12 = 48 25 2. = 48 + 11 20kgIm 59x0 0254 =. = 1. 4986m2 = = 2 25. B. Compute for the BMI using the given below and interpret results. Height Weight(kg) Age Category BMI Interpretation 5’2 85 Adult 34 27. kg/m2 OBESE 6’0 70 Adult 20. 96 kg/m2 NORMAL 4’11 45 Adult 20kg /m ? NORMAL 5’8 67 Adult 22. 48 kg/m? NORMAL 5’5 56 Adult 20 5. kg/m2 NORMAL  ACTIVITY 3. Desirable Body weight DBW : A. Compute for your DBW. Height : 4'll weight : 45kg Height: 4’11 or 151 cm 106 1Ds - lin X41Ds = 106 1bs 4 Weight: 45kg - = 102 lbs DW: 102 lbs or 46.36 kg IDS kg DBW RANGE: 91.8 lbs - 112.2 lbs 102 lbs = 2 2 lbs. = 46 36kg. RANGE : 10 % = 10 2. 102 IDs + 10. 2 = 112. 2 102 lbs - 10. 2 = 91 8. DBW RANGE 9). 8 IDS-112. 2 1bs B. Compute for the DBW given the following. Height Weight(kg) Age Category DBW 5’2 85 Adult M: 120 lbs or 54.55 kg | F: 114 lbs or 51. 82 kg 6’0 70 Adult M: 160 lbs or 72.73 kg | F: 154 lbs or 70 kg 4’11 45 Adult M: 108 lbs or 49.1 kg | F: 102 lbs or 46.36 kg 5’8 67 Adult 4 kg | F: 138 lbs or 62.73 kg M M: 144 lbs or 65.55 5’5 56 Adult M: 132 lbs or 60 kg | F: 126 lbs or 57.27 kg  Height 6'0 4'll Height. 2 : : 1. Height : 5'2. 3 weight : 85kg Weight 70kg 45kg : : weight 5 X 12 = 60 6 x12 = 72 = 60 + 2 = 72x0 0254. 4 X 12 = 48 = 62x0 0254. = 1 8288m2. = 48 + 11 = 1. 5748m ? = 3. 34 = 59x0 0254. = 2. 48 BM1 = 19 = 1. 4986m2 M 2 I 25 ,, = BM1. 70 = = BM1 534 19 = =. M 48 = 20 94. kg/m2 = 34 27. kg/m2 NORMAL = 25 OBESE = 20kg/m2 NORMAL 5 4. Height 5'8 Height 5'5 : :. weight : 47kg Weight : 56kg 5 x 12 = 40 5 x 12 = 60 = 00 + 8 60 + 5 = = 68x0 0254. = 1. 7272m2 = 65x 0. 0254 = 2 98 m2. = 1. 651 BMI, = 2 73. BMI 1 = 22 48 kg/m2 573 = =. NORMAL = 20. 5 kg/m2 NORMAL  1. Height : 5'2 weight : 85 19 Male : RANGE : 10 % = 12 112 IDS + (2 in. x 41bs) 120 IDS + 12 = 132 IDs = 112 IDs +8 120 1DS - 12 = 108 /DS = 120 IDS Ibs DBW RANGE : kg 108 1Ds-132 lbs / 20 IDS = 2 21Ds. = 54 55K9. RANGE : 10 % 11 4 Female : =. 114 Ibs + 11. 4 = 125 4. 106 + (2in x41Ds) 114 IbS - 11. 4 = 102. 4 106 + 8 DBW RANGE : = = 114 lbs 102. 6 IDs - 125. 4 lbs IDS 9 114 (bs = 2 2 lbs. = 51. 82kg 2. Height : 60 RANGE : 1 %= 16 weight : 70kg Female : - 160 14s + 14 ! male : = 1761bS 1401DS-14 = 1441DS 106 IDS + (12 in x 41bs) 112 lbs + (12in x 41bs) DBW RANGE 106 = Ibs + 48 = 112 IDS + 48 14413 - 176 IDS = 154 IDS = 160 IDS RANGE : 10 % = 15 4 IDS 19 IbS 19. 154 /Ds + 15 4 = 169 4 154 1Ds 160 IDs + 2 Z 1bs = 2 2 lbs.... 154 lbs - 15. 4 = 138 6. 72 = 70k9 73kg =. D) BW RANGE : 138 6 - 169.. 4  Female : RANGE : 10 % = 10 2 Height "'ll.. 3 : 10 % 10 8 RANGE : =. 106 Clin x 41Ds) 102 lbs + 10 2 112 2 45kg = weight : - 118 Y.. 108 IDs + 10. 8 =. 104 165 4 102 Ibs 10 2 9 % - -. = 108. Ibs - 10 8. = 97. 2 Male : = 102 IDS 1) BW RANGE : DBW RANGE : 112- (lin x 41Ds) IDS kg 7 IDS 9) 1 8 lbs - 112 118 81bs.. 97 2 1s -. 112 4 102 1bs = 2 2 lbs. = Ibs -. = 108 IDS = 46. 36k9 IDS k9 108 1Ds + 2 2 lbs. = 49 1. Kg 4. Height : 58 Weight : 67kg Male : Female : 112 (bs + Join X 41bs) 112 lbs + 32 106 IDs + 18 in X P1Ds) = 144 1bS = 100 16s + 32 138 IDS = Ibs k9 114 1bs = 2. 2 lb IDS - 19 = 65. 45k9 138 1Ds = 2. 2 lbs 62 73K9 =. RANGE : 10 % = 13. 8 RANGE : 10 % = 14. 4 1381Ds + 13. 8 = 151. 8 144 1Ds + 14 4. = 158. 4 13816s - 13. 8 = 124 2 144 14 4. 165 -. = 129. DBW RAN GE RANGE : DBW 151 8 lbs - 124 2 IDs 158 41bs.. 129. 4 16s -.  5'5. 5 Height : 10 % 13 2 RANGE : =. Weight : 56 kg 132 lbs + 13. 2 = 145 2. Male : 132 lbs - 13. 2 = 118 8. 112 + /5 in x 41bs) DBW RANGE : 112 + 20 118. 8 Ins - 145. 2 lbs 132 = Ibs lbs > - k9 132 lbs = 2. 2 lbs = 60 kg Female : RANGE : 10 % = 12 4. 126 1Ds + 12 6 = 138 le 106 + 15 41bs).. in x 1261b 12 6 113 4 -. =. = 106 + 20 DBW RANGE : = 126 lbs 113. 4 lbs-138. 6 IDS lbs > kg - 126 IDs + 2 2 lbs. = 57. 27kg