4th-Kup-Blue-Belt-Syllabus (3).pdf

4 Kup THEORY Meaning of Joong Gun (as on page 22) th...

4 Kup THEORY Meaning of Joong Gun (as on page 22) th At the grading you will be Number of moves in Joong Gun (32) asked up to 5 Theory questions Twin Vertical Fist Punch Sang Sewo Jirugi Blue Belt Syllabus from those listed on this page. As you progress through the Twin Upset Punch Sang Dwijibun Jirugi grades you will build up your Upward Palm Block Dwijibun Sang theory knowledge step by Sonbadak Makgi During the grading you will be tested through line work, patterns, step. For children ages 11 and Reverse Knifehand Strike Bandae and theory. Below are the new technical and theory requirements for under please ensure you learn Sonkal Taerigi this grade. Before you grade you need to ensure you can confidently the pattern meaning, the belt perform the movements below. Please remember that you will also X Fist Rising Block Kyocha Joomok meaning and at least 3 of the Chookyo Makgi need to be proficient in the techniques from previous grading. words from the list. Children Pressing Block Noolyo Makgi of this age will be asked which words they have learned. U-Shaped Block Ditgutja Makgi Use the tick the boxes to show you have learnt and practiced the techniques/skills/fitness and theory. Children aged 12 and over will Rear Foot Stance Dwit Bal Sogi be expected to learn all the Low Stance Nachuo Sogi PATTERN DEFENCE MOVES words. Reverse Turning Kick Bandae Dollyeo Chagi Joong Gun (32 moves) Joong Gun Upward Palm Block (Dwijibun Sang Of course feel free to learn as is named after the patriot Ahn Joong Sonbadak Makgi) Consecutive kick Yonsok Chagi much theory as you like, this Gun who assassinated Hiro Bumi Ito, Reverse Knifehand Strike (Bandae Sonkal will help you as you progress to the first Japanese governor general Taerigi) Black Belt. of Korea, who played a leading part X Fist Rising Block (Kyocha Joomuk in the Korea-Japan Merger. The 32 Chookyo Makgi) MEANING OF BLUE BELT movements in this pattern represent Pressing Block (Noolyo Makgi) A Blue Belt signifies the sky and the heavens, towards Ahn Joong Gun’s age when he was U-Shaped Block (Ditgutja Makgi) which the tree grows as Taekwon-Do training progresses. executed at Lui-Shing prison in 1910. Release Move (Jappyosul Tae) Upper Elbow Strike (Wi Palkup Taerigi) At this grading students will be required to perform 3 patterns as STANCES Use this box to write notes on your progress. follows: Rear Foot Stance (Dwit Bal Sogi)........................................................................................................................................................................................................................ Low Stance (Nachuo Sogi) 1) Joong Gun........................................................................................................................................................................................................................ 2) Instructor’s choice pattern KICKS 3) Your choice of previous pattern Reverse Turning Kick (Bandae Dollyeo Chagi)........................................................................................................................................................................................................................ (this must not be Joong Gun) Consecutive kick (Yonsok Chagi)........................................................................................................................................................................................................................ Hook kick (Golcho Chagi) ATTACK MOVES........................................................................................................................................................................................................................ Twin Vertical Fist Punch (Sang Sewo SPARRING & FITNESS Jirugi) Combination moves from the list of kicks, blocks........................................................................................................................................................................................................................ Twin Upset Punch (Sang Dwijibun and attacks above........................................................................................................................................................................................................................ Jirugi) Free Sparring (Jayu Matsoki) with 3 different Turning Punch (Dollyeo Jirugi) partners (safety equipment needed)........................................................................................................................................................................................................................ Jab Cross – Axe Kick........................................................................................................................................................................................................................ 3 Step sparring – (Sambo Matsoki) Number 1–4........................................................................................................................................................................................................................ 22 Universal Taekwondo Academy | Taekwondo Coloured Belt Syllabus Universal Taekwondo Academy | Taekwondo Coloured Belt Syllabus 23