The Five Stages of Grief PDF - PHA 535, Spring 2025 - Dr. Levy
Document Details
Uploaded by NicerNovaculite6814
Barry University
2025
Dr. Levy
Tags
Summary
This document explores the five stages of grief: denial, anger, bargaining, depression, and acceptance. The content, likely from PHA 535 in Spring 2025, examines the stages as identified by Elisabeth Kübler-Ross and emphasizes that the stages are not always linear. It addresses the natural responses to loss and provides insights useful for understanding the grieving process.
Full Transcript
The Five Stages of Grief Behavioral Health PHA 535 Dr. Levy Spring 2025 PHA 535 Dr. Levy Spring 2025 Introduction Grief is a natural response to loss. Dr. Elisabeth Kübler-Ross identified five stages...
The Five Stages of Grief Behavioral Health PHA 535 Dr. Levy Spring 2025 PHA 535 Dr. Levy Spring 2025 Introduction Grief is a natural response to loss. Dr. Elisabeth Kübler-Ross identified five stages of grief. These stages are not linear—people may experience them in different orders or revisit stages. Loading… Stage 1: Denial "This can’t be happening." A defense mechanism that helps numb initial shock. Provides temporary emotional protection. Stage 2: Anger "Why is this happening? Who is to blame?" Loading… Frustration and resentment surface. Anger may be directed at oneself, others, or even a higher power. Stage 3: Bargaining "If only I had done something differently..." Attempts to regain control or prevent the loss. Often involves "what if" and "if only" statements. Stage 4: Depression "I feel overwhelmed and hopeless." Deep sadness and withdrawal from others. Important to recognize as a natural response rather than a disorder. Stage 5: Acceptance "I am at peace with what happened." Not about being ‘okay’ with the loss but learning to live with it. Allows for personal growth and healing. Conclusion Grief is unique to each person. It’s okay to move through stages differently or revisit them. Support from others and self-compassion are key in the healing process.
