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127 HOURS PROLOGUE You are going to die. I hear the voice in my head. I call it my first voice. It always comes after I've made some kind of mistake. Its words never help, they just make me feel bad. So I wait for the second voice. Its words are calm and sensible and nearly always help me. I wait,...

127 HOURS PROLOGUE You are going to die. I hear the voice in my head. I call it my first voice. It always comes after I've made some kind of mistake. Its words never help, they just make me feel bad. So I wait for the second voice. Its words are calm and sensible and nearly always help me. I wait, but tonight the second voice doesn't come. There is only silence, darkness and cold. In the first days, the second voice always came. It stopped me feeling sad, angry, or afraid. It gave me ideas. It showed me things. It brought me hope. I believed I could be free again. But, slowly, that voice disappeared. My belief disappeared with it. Now there is only the first voice. It says the same thing over and over again. Finally, I must accept the truth: I am going to die. CHAPTER ONE 'The most beautiful place on Earth' It is Saturday, April the 26th, 2003. My name is Aron Ralston. I'm biking and hiking in Canyonlands National Park in southeast Utah, USA. Edward Abbey, one of my favourite writers, described it as 'the most beautiful place on Earth'. Right now, with the sun on my back and the wind in my hair, I agree. 127 HOURS PROLOGUE You are going to die. I hear the voice in my head. I call it my first voice. It always comes after I've made some kind of mistake. Its words never help, they just make me feel bad. So I wait for the second voice. Its words are calm and sensible and nearly always help me. I wait, but tonight the second voice doesn't come. There is only silence, darkness and cold. In the first days, the second voice always came. It stopped me feeling sad, angry, or afraid. It gave me ideas. It showed me things. It brought me hope. I believed I could be free again. But, slowly, that voice disappeared. My belief disappeared with it. Now there is only the first voice. It says the same thing over and over again. Finally, I must accept the truth: I am going to die. CHAPTER ONE 'The most beautiful place on Earth' It is Saturday, April the 26th, 2003. My name is Aron Ralston. I'm biking and hiking in Canyonlands National Park in southeast Utah, USA. Edward Abbey, one of my favourite writers, described it as 'the most beautiful place on Earth'. Right now, with the sun on my back and the wind in my hair, I agree. Today is the third day of an activity holiday. It started on Thursday when I went climbing and skiing on Mount Soplis with my friend, Brad. Yesterday, I biked the Slick Rock Trail, alone. It's not very long only a little over nineteen kilometres - but it's one of the most difficult bike trails in the US. Today, my plan is to hike through Blue John and Horseshoe Canyons after biking to the trail. I'll leave my bike at the end of the trail and hike back to the carpark. I'll drive over in the truck and collect the bike later. After that, I'll drive to Goblin Valley, about eighty kilometres north of here. My friends are having a party there. I hope I get some sleep because tomorrow I want to hike the most popular trail in southern Utah - Little White Horse. I plan to spend the whole of Monday biking along the White Rim Trail. The trail forms a rough circle of 175 kilometres. It's not difficult and I should be able to finish in about eighteen hours. By Monday evening, I'll be back in Aspen, Colorado. Aspen is famous for its mountains and the countryside around it. It's a popular place for skiing. I live there and I work for Ute Mountaineer, a sports equipment shop. Leona, one of the people I live and work with, is having a goodbye party on Monday night. Now that winter is over, she's going to another town in Colorado to work as a gardener for the summer. Her party will be a cool way to end my trip. 00 hrs 8.45 am I arrive at the Horseshoe Canyon carpark early in the morning, pull my bike from the truck and lock the door. Then I check the time: eight forty-five in the morning. As I start cycling, I wonder how quickly I can get to the start of the trail. I can now see the sign pointing to this end of the trail. That means I've cycled thirteen kilometres in less than two hours. That's good. It will give me more time to finish my hike back to the truck. I lock my bike to a tree and start walking. As I walk, I think about the history of the people who were here before me. One of them, Butch Cassidy, was very famous. He and his men stole horses and hid from the law during the last years of the nineteenth century. Since that time, the area has been called Robbers Roost country. My climbing bag is heavy with the weight of my equipment. I think about my plan for the day. Blue John Canyon will be the most difficult part of the hike. Three kilometres along the trail is the Big Drop Rappel. Here, the canyon suddenly drops eighteen metres. The hardest part is 180 metres before this. The walls there are very narrow and the trail goes up and down, sharply. There are also a lot of very large rocks called boulders, stuck between the canyon walls. If these boulders move or fall, they can be dangerous. But I'm not thinking of danger at the moment. I am excited. Today, I will finally see the Great Gallery. The Gallery is part of Horseshoe Canyon, and it's famous for the huge rock paintings which cover its walls. Some of them are more than five thousand years old. I should reach my truck by late afternoon. So far, things are going well. I arrived here earlier than I thought. This gives me a little more time to finish my trip. I always get very excited when I'm about to leave on a trip. This means I sometimes forget things. Before starting this trip, I forgot to leave a message telling anyone exactly where I was going. This is one of the things my mother taught me. But this time, I just called a quick goodbye to my housemates - Brian, Joe, and Leona. Leona asked where I was going. I told her I was going to Utah and promised to be back for her party. Then I got in my truck and drove away. I can't wait for adventure. It makes me feel happier than anything. It's part of who I am. I'm on a high rock, looking down at the trail. I've stopped because I can hear voices. This surprises me. I had expected to be alone. Two young women suddenly appear below me. I feel pleased. I've spent the last eighteen hours alone. It will be good to have company for a while. 'Hi,' I call as I climb down the rock. The girls hadn't noticed me. They turn, looking a little nervous. I guess they are about twenty-five years old. Today is the third day of an activity holiday. It started on Thursday when I went climbing and skiing on Mount Soplis with my friend, Brad. Yesterday, I biked the Slick Rock Trail, alone. It's not very long only a little over nineteen kilometres - but it's one of the most difficult bike trails in the US. Today, my plan is to hike through Blue John and Horseshoe Canyons after biking to the trail. I'll leave my bike at the end of the trail and hike back to the carpark. I'll drive over in the truck and collect the bike later. After that, I'll drive to Goblin Valley, about eighty kilometres north of here. My friends are having a party there. I hope I get some sleep because tomorrow I want to hike the most popular trail in southern Utah - Little White Horse. I plan to spend the whole of Monday biking along the White Rim Trail. The trail forms a rough circle of 175 kilometres. It's not difficult and I should be able to finish in about eighteen hours. By Monday evening, I'll be back in Aspen, Colorado. Aspen is famous for its mountains and the countryside around it. It's a popular place for skiing. I live there and I work for Ute Mountaineer, a sports equipment shop. Leona, one of the people I live and work with, is having a goodbye party on Monday night. Now that winter is over, she's going to another town in Colorado to work as a gardener for the summer. Her party will be a cool way to end my trip. 00 hrs 8.45 am I arrive at the Horseshoe Canyon carpark early in the morning, pull my bike from the truck and lock the door. Then I check the time: eight forty-five in the morning. As I start cycling, I wonder how quickly I can get to the start of the trail. I can now see the sign pointing to this end of the trail. That means I've cycled thirteen kilometres in less than two hours. That's good. It will give me more time to finish my hike back to the truck. I lock my bike to a tree and start walking. As I walk, I think about the history of the people who were here before me. One of them, Butch Cassidy, was very famous. He and his men stole horses and hid from the law during the last years of the nineteenth century. Since that time, the area has been called Robbers Roost country. My climbing bag is heavy with the weight of my equipment. I think about my plan for the day. Blue John Canyon will be the most difficult part of the hike. Three kilometres along the trail is the Big Drop Rappel. Here, the canyon suddenly drops eighteen metres. The hardest part is 180 metres before this. The walls there are very narrow and the trail goes up and down, sharply. There are also a lot of very large rocks called boulders, stuck between the canyon walls. If these boulders move or fall, they can be dangerous. But I'm not thinking of danger at the moment. I am excited. Today, I will finally see the Great Gallery. The Gallery is part of Horseshoe Canyon, and it's famous for the huge rock paintings which cover its walls. Some of them are more than five thousand years old. I should reach my truck by late afternoon. So far, things are going well. I arrived here earlier than I thought. This gives me a little more time to finish my trip. I always get very excited when I'm about to leave on a trip. This means I sometimes forget things. Before starting this trip, I forgot to leave a message telling anyone exactly where I was going. This is one of the things my mother taught me. But this time, I just called a quick goodbye to my housemates - Brian, Joe, and Leona. Leona asked where I was going. I told her I was going to Utah and promised to be back for her party. Then I got in my truck and drove away. I can't wait for adventure. It makes me feel happier than anything. It's part of who I am. I'm on a high rock, looking down at the trail. I've stopped because I can hear voices. This surprises me. I had expected to be alone. Two young women suddenly appear below me. I feel pleased. I've spent the last eighteen hours alone. It will be good to have company for a while. 'Hi,' I call as I climb down the rock. The girls hadn't noticed me. They turn, looking a little nervous. I guess they are about twenty-five years old. I smile and hold out my hand, 'My name's Aron.' They smile back. 'I'm Megan,' says the darker girl, 'and this is Kristi.' We shake hands and continue along the trail. As we go, we talk about our interests. We all love hiking, biking and adventures. For all of us, this is more important than earning a lot of money. They work in the same business, too. They work for Outward Bound, a sports equipment shop in Moab, Utah. Both Aspen and Moab are important tourist centres for hikers. We are on the trail together for about five kilometres. At that point, there is a smaller canyon to the west. The west canyon goes back in a half-circle. The girls left their bikes at the end of it. We will say goodbye there and I'll continue on alone to the Big Drop Rappel. We arrive just before 2.00 pm. I don't feel like saying goodbye. In the hour and a half we've been together, we've already become friends. Megan feels the same. 'Why don't you come with us?' she asks. 'We can finish the west canyon trail, go back to our truck and have a few beers.' I like the idea, but following my plan is more important. I ask them to come with me. 'How far is it back to your truck?' Megan asks. 'Around thirteen kilometres.' 'That's too far. You won't get back before dark,' she says. 'Maybe not, but I really want to do the Big Drop Rappel. And I can't miss the paintings in the Great Gallery. I'll meet you after for a drink.' We agree on a plan to meet and go to the party together. Then I turn and wave goodbye. The movement is so easy I don't think about it. But there is something I don't know. It is the last time I will wave goodbye with my right hand. CHAPTER TWO The accident The girls disappear into the west canyon. I am alone again. I continue walking towards the Big Drop Rappel. It seems strangely quiet without Kristi and Megan. I turn on my CD player and listen to a soft, slow song by Phish, one of my favourite bands. The music is perfect for the way I feel: lucky, free and happy. The weather is perfect, too. It's warm and sunny with just a few white clouds in the sky. Suddenly, my feet hit a pile of loose stones and I nearly fall to the ground. Careful, Aron. I listen to the voice in my head and look up the canyon. I can see that the trail ahead becomes more difficult. The Big Drop Rappel is now just under a kilometre away. Twenty minutes later, I arrive at the most difficult part of the trail. Here, the canyon walls are a lot narrower. The trail rises and falls and is full of sharp rocks. I will have to be careful. I look up and see part of a tree stuck between the canyon walls. It was carried along the canyon after heavy rain. This is one of the dangers of hiking in canyon country. After a sudden storm, canyons can quickly fill with water. In seconds, the water can throw you against the canyon walls and kill you. That's why it's always very important to check the weather before canyoning. Just below the tree is the first drop in the trail. It's only about three metres, so I won't need any equipment. There are plenty of holes in the rock for my hands and feet so I climb down easily. A metre from the bottom I let go and land on the ground. Soft sand covers the tops of my boots. From here, it would be difficult to climb back up. One thing is immediately clear: I can't go back. The canyon walls become even narrower. Stuck between them, as far as I can see, are boulders of different sizes. It's an unusual sight. I stop and take a few pictures with my camera. The Big Drop Rappel is now only about 160 metres away. Climbing down will be no problem. I have all the equipment I need in my backpack. For food, I have two burritos. I also have a full water bottle and an extra two litres in a CamelBak. I smile and hold out my hand, 'My name's Aron.' They smile back. 'I'm Megan,' says the darker girl, 'and this is Kristi.' We shake hands and continue along the trail. As we go, we talk about our interests. We all love hiking, biking and adventures. For all of us, this is more important than earning a lot of money. They work in the same business, too. They work for Outward Bound, a sports equipment shop in Moab, Utah. Both Aspen and Moab are important tourist centres for hikers. We are on the trail together for about five kilometres. At that point, there is a smaller canyon to the west. The west canyon goes back in a half-circle. The girls left their bikes at the end of it. We will say goodbye there and I'll continue on alone to the Big Drop Rappel. We arrive just before 2.00 pm. I don't feel like saying goodbye. In the hour and a half we've been together, we've already become friends. Megan feels the same. 'Why don't you come with us?' she asks. 'We can finish the west canyon trail, go back to our truck and have a few beers.' I like the idea, but following my plan is more important. I ask them to come with me. 'How far is it back to your truck?' Megan asks. 'Around thirteen kilometres.' 'That's too far. You won't get back before dark,' she says. 'Maybe not, but I really want to do the Big Drop Rappel. And I can't miss the paintings in the Great Gallery. I'll meet you after for a drink.' We agree on a plan to meet and go to the party together. Then I turn and wave goodbye. The movement is so easy I don't think about it. But there is something I don't know. It is the last time I will wave goodbye with my right hand. CHAPTER TWO The accident The girls disappear into the west canyon. I am alone again. I continue walking towards the Big Drop Rappel. It seems strangely quiet without Kristi and Megan. I turn on my CD player and listen to a soft, slow song by Phish, one of my favourite bands. The music is perfect for the way I feel: lucky, free and happy. The weather is perfect, too. It's warm and sunny with just a few white clouds in the sky. Suddenly, my feet hit a pile of loose stones and I nearly fall to the ground. Careful, Aron. I listen to the voice in my head and look up the canyon. I can see that the trail ahead becomes more difficult. The Big Drop Rappel is now just under a kilometre away. Twenty minutes later, I arrive at the most difficult part of the trail. Here, the canyon walls are a lot narrower. The trail rises and falls and is full of sharp rocks. I will have to be careful. I look up and see part of a tree stuck between the canyon walls. It was carried along the canyon after heavy rain. This is one of the dangers of hiking in canyon country. After a sudden storm, canyons can quickly fill with water. In seconds, the water can throw you against the canyon walls and kill you. That's why it's always very important to check the weather before canyoning. Just below the tree is the first drop in the trail. It's only about three metres, so I won't need any equipment. There are plenty of holes in the rock for my hands and feet so I climb down easily. A metre from the bottom I let go and land on the ground. Soft sand covers the tops of my boots. From here, it would be difficult to climb back up. One thing is immediately clear: I can't go back. The canyon walls become even narrower. Stuck between them, as far as I can see, are boulders of different sizes. It's an unusual sight. I stop and take a few pictures with my camera. The Big Drop Rappel is now only about 160 metres away. Climbing down will be no problem. I have all the equipment I need in my backpack. For food, I have two burritos. I also have a full water bottle and an extra two litres in a CamelBak. The boulders are both good and bad news. The good news is that I should be able to climb over many of them. This will be quicker than dropping on to the trail and climbing back up again. The bad news is that the boulders could move. I will have to be careful. I manage the first few boulders without any problems and reach another drop. This one is about four metres down. About three metres from the edge of the drop is a boulder. It's about the same size as the wheel of a bus. If I climb onto it, the drop from there will be shorter. I chimney to the boulder quite easily. As I stand on it, I feel something move. The movement stops almost immediately. It seems there's nothing to worry about. I lie down, put my hands in two holes on the far edge of the boulder and push my legs over the opposite side to jump down. As most of my weight pushes on one side of the boulder, it makes a strange sound. Immediately I know this is trouble but it's too late to go back. From this point, everything seems to happen very slowly. I let go of the boulder and drop towards the ground. As I fall, I look up and see the boulder crashing towards my head. If I don't get out of the way, I'm dead. I try to push against the boulder with both hands. It hits my left hand hard against the canyon wall. I pull it back with a scream of pain. The boulder then hits my right arm and traps my hand against the right side of the canyon. 6 hrs 2.45 pm All this happens in a couple of seconds. I don't even notice landing on the canyon floor. I am so shocked I feel no pain. I just stand there, looking at my trapped hand in disbelief. Stupid, Aron, stupid! When you first stood on the rock, it moved. That was a clear message to stay away! But you were in such a hurry to finish the hike you didn't stop and check. The voice in my head doesn't help. It just makes things worse. A terrible pain travels up my arm. I scream and pull hard to try and free myself. Nothing happens. I try again. This time I push against the boulder with my knees at the same time. It's no good. The boulder is a lot heavier than I am. I am stuck and there's no way out. CHAPTER THREE Three plans Stop thinking about how bad the problem is, Aron. You need to be sensible. The voice in my head is right. I must be sensible. This has to be my rule from now on. The first thing I need is a drink. Without stopping to think, I take the water bottle from my bag and drink a third of it in five seconds. I suddenly realise what I'm doing and pull the bottle out of my mouth. Already, I have broken my rule to be sensible. I have no idea how long I will be here. This means that the most important thing of all is to save water. Damn it, Aron! Stupid! Stupid! Stupid! 6 hrs 43 mins 3.28 pm It's almost forty-five minutes since my accident. I am calmer than before. For the last half hour, I've been thinking of my best chance of escape. I said I would meet Kristi and Megan after the hike. If I don't appear, will they go to my truck to find me? I won't be there. But will they realise that something is wrong and go for help? The answer is probably 'no'. Kristi and Megan don't know me very well. They'll just think that I decided not to meet them. What about other hikers? Will they find me by chance? Again, the answer is probably 'no'. Very few people travel to the Great Gallery from this end of the trail. My friends won't worry, either. They weren't completely sure I was going to the party. Even on Monday evening, my housemates will just think I'm late getting back. No one will miss me until Tuesday morning. When I don't arrive for work, Brion After, my boss, will know that something is wrong. I am never late for work. He will probably call my family and they will tell the police that I am missing. But I didn't tell anyone exactly where I was going, so it will take the police days to find me. If I don't escape before then, I will die. All of this means that I will have to get out of here alone. But how? The boulders are both good and bad news. The good news is that I should be able to climb over many of them. This will be quicker than dropping on to the trail and climbing back up again. The bad news is that the boulders could move. I will have to be careful. I manage the first few boulders without any problems and reach another drop. This one is about four metres down. About three metres from the edge of the drop is a boulder. It's about the same size as the wheel of a bus. If I climb onto it, the drop from there will be shorter. I chimney to the boulder quite easily. As I stand on it, I feel something move. The movement stops almost immediately. It seems there's nothing to worry about. I lie down, put my hands in two holes on the far edge of the boulder and push my legs over the opposite side to jump down. As most of my weight pushes on one side of the boulder, it makes a strange sound. Immediately I know this is trouble but it's too late to go back. From this point, everything seems to happen very slowly. I let go of the boulder and drop towards the ground. As I fall, I look up and see the boulder crashing towards my head. If I don't get out of the way, I'm dead. I try to push against the boulder with both hands. It hits my left hand hard against the canyon wall. I pull it back with a scream of pain. The boulder then hits my right arm and traps my hand against the right side of the canyon. 6 hrs 2.45 pm All this happens in a couple of seconds. I don't even notice landing on the canyon floor. I am so shocked I feel no pain. I just stand there, looking at my trapped hand in disbelief. Stupid, Aron, stupid! When you first stood on the rock, it moved. That was a clear message to stay away! But you were in such a hurry to finish the hike you didn't stop and check. The voice in my head doesn't help. It just makes things worse. A terrible pain travels up my arm. I scream and pull hard to try and free myself. Nothing happens. I try again. This time I push against the boulder with my knees at the same time. It's no good. The boulder is a lot heavier than I am. I am stuck and there's no way out. CHAPTER THREE Three plans Stop thinking about how bad the problem is, Aron. You need to be sensible. The voice in my head is right. I must be sensible. This has to be my rule from now on. The first thing I need is a drink. Without stopping to think, I take the water bottle from my bag and drink a third of it in five seconds. I suddenly realise what I'm doing and pull the bottle out of my mouth. Already, I have broken my rule to be sensible. I have no idea how long I will be here. This means that the most important thing of all is to save water. Damn it, Aron! Stupid! Stupid! Stupid! 6 hrs 43 mins 3.28 pm It's almost forty-five minutes since my accident. I am calmer than before. For the last half hour, I've been thinking of my best chance of escape. I said I would meet Kristi and Megan after the hike. If I don't appear, will they go to my truck to find me? I won't be there. But will they realise that something is wrong and go for help? The answer is probably 'no'. Kristi and Megan don't know me very well. They'll just think that I decided not to meet them. What about other hikers? Will they find me by chance? Again, the answer is probably 'no'. Very few people travel to the Great Gallery from this end of the trail. My friends won't worry, either. They weren't completely sure I was going to the party. Even on Monday evening, my housemates will just think I'm late getting back. No one will miss me until Tuesday morning. When I don't arrive for work, Brion After, my boss, will know that something is wrong. I am never late for work. He will probably call my family and they will tell the police that I am missing. But I didn't tell anyone exactly where I was going, so it will take the police days to find me. If I don't escape before then, I will die. All of this means that I will have to get out of here alone. But how? I can think of three possible plans. The first plan is to use the large knife on the multi-tool to chip at the boulder. This might take away enough of the rock to free my hand. The second plan is to try and lift the boulder using some of my equipment. The third plan is the worst. I could amputate my arm using the multi-tool. It's too soon to think of that idea. I try plan one. I take the multi-tool from my climbing bag. It has two knives. One is longer than the other. I use the longest one, which is not so sharp. To free my hand, I must remove a piece of rock over fifteen centimetres wide and seven centimetres deep. That's a lot of rock. 10 hrs 15 mins 7.0 pm I've been chipping at the rock for almost three and a half hours. I stop for a drink of water. I lay the multi-tool on the boulder and reach for the water bottle. This time I am more careful and take only a sip. I wonder how long I'll be able to survive with the water I have left, only two-thirds of a litre. Until Monday night, maybe? Tuesday morning at the latest. CHAPTER FOUR Night and day After Kristi and Megan left Aron, they got lost in the west canyon and arrived late at the meeting place. He wasn't there. 'He's probably left already,' said Megan, 'but he can't be far away. Let's drive around and see if we can find him.' But there was no sign of Aron or his bike. 'It doesn't really matter,' said Megan. 'We'll see him at the party.' Again, she was wrong. By the time they reached Goblin Valley, the car park was full and there was nowhere to stay for the night. The girls now felt very tired and decided not to go to the party. 'We'll drive to Little Wild Horse Canyon tomorrow morning,' said Megan. 'We'll probably find Aron there.' Kristi agreed and they parked by the side of the road for the night. The next morning, there was no sign of Aron at Little Wild Horse Canyon. All they found was a truck from Colorado with a bike inside and skis on the roof. 'That's probably Aron's truck,' said Megan. 'He must be in the canyon already. We've missed him again.' She wrote their email addresses on a piece of paper and left it on the truck window. 'Why didn't we just get his phone number?' Megan asked as they drove back to Moab. 15 hrs 15 mins 12.00 am My headlamp is on and I'm chipping at the boulder. I've managed to chip a space above and below an area of pink rock. Perhaps I can remove this large piece before I stop for the night. I will need to hit it hard. I don't want to break the knife, so I use a different part of the multi-tool. I hit the boulder as hard as I can and the piece of rock falls onto my trapped arm. I can now see some softer rock below. I chip at the rock for another hour and remove as much as the piece that came off before. More success, but my left arm hurts and I have to stop. I take a sip of water. I have decided to do this every ninety minutes. I look up at the sky. It's a clear night and it's very cold. Now that I've stopped chipping I feel cold. The wind is the worst. Every few minutes, it blows down the canyon and makes my body shake. I decide to use my climbing bag as a jacket to keep warm. I lay everything inside it on top of the boulder. Then I put the bag back on. I'm a little warmer but I need something soft to put my legs on. I take my rope, form it into a circle, and lay it on a rock below me. Now I can rest my knees instead of standing up all the time. After a while, I begin to feel uncomfortable again. The problem is the weight on my legs. I decide to try and build some kind of seat. I put on my harness and rope. Then I tie carabiners to one end of the rope and make a kind of ball. The idea is to throw the rope over one of the boulders above my head. If I do it right, the ball will stick in the space between the boulder and the canyon wall. It takes twenty-five throws before it lands in the right place. Now, will it hold my weight? I sit in the harness. It holds. Success! I feel very happy. But I'm not comfortable for long. I soon need to move again. I stand and chip for twenty minutes, then sit and rest for twenty minutes. This becomes my routine. I can think of three possible plans. The first plan is to use the large knife on the multi-tool to chip at the boulder. This might take away enough of the rock to free my hand. The second plan is to try and lift the boulder using some of my equipment. The third plan is the worst. I could amputate my arm using the multi-tool. It's too soon to think of that idea. I try plan one. I take the multi-tool from my climbing bag. It has two knives. One is longer than the other. I use the longest one, which is not so sharp. To free my hand, I must remove a piece of rock over fifteen centimetres wide and seven centimetres deep. That's a lot of rock. 10 hrs 15 mins 7.0 pm I've been chipping at the rock for almost three and a half hours. I stop for a drink of water. I lay the multi-tool on the boulder and reach for the water bottle. This time I am more careful and take only a sip. I wonder how long I'll be able to survive with the water I have left, only two-thirds of a litre. Until Monday night, maybe? Tuesday morning at the latest. CHAPTER FOUR Night and day After Kristi and Megan left Aron, they got lost in the west canyon and arrived late at the meeting place. He wasn't there. 'He's probably left already,' said Megan, 'but he can't be far away. Let's drive around and see if we can find him.' But there was no sign of Aron or his bike. 'It doesn't really matter,' said Megan. 'We'll see him at the party.' Again, she was wrong. By the time they reached Goblin Valley, the car park was full and there was nowhere to stay for the night. The girls now felt very tired and decided not to go to the party. 'We'll drive to Little Wild Horse Canyon tomorrow morning,' said Megan. 'We'll probably find Aron there.' Kristi agreed and they parked by the side of the road for the night. The next morning, there was no sign of Aron at Little Wild Horse Canyon. All they found was a truck from Colorado with a bike inside and skis on the roof. 'That's probably Aron's truck,' said Megan. 'He must be in the canyon already. We've missed him again.' She wrote their email addresses on a piece of paper and left it on the truck window. 'Why didn't we just get his phone number?' Megan asked as they drove back to Moab. 15 hrs 15 mins 12.00 am My headlamp is on and I'm chipping at the boulder. I've managed to chip a space above and below an area of pink rock. Perhaps I can remove this large piece before I stop for the night. I will need to hit it hard. I don't want to break the knife, so I use a different part of the multi-tool. I hit the boulder as hard as I can and the piece of rock falls onto my trapped arm. I can now see some softer rock below. I chip at the rock for another hour and remove as much as the piece that came off before. More success, but my left arm hurts and I have to stop. I take a sip of water. I have decided to do this every ninety minutes. I look up at the sky. It's a clear night and it's very cold. Now that I've stopped chipping I feel cold. The wind is the worst. Every few minutes, it blows down the canyon and makes my body shake. I decide to use my climbing bag as a jacket to keep warm. I lay everything inside it on top of the boulder. Then I put the bag back on. I'm a little warmer but I need something soft to put my legs on. I take my rope, form it into a circle, and lay it on a rock below me. Now I can rest my knees instead of standing up all the time. After a while, I begin to feel uncomfortable again. The problem is the weight on my legs. I decide to try and build some kind of seat. I put on my harness and rope. Then I tie carabiners to one end of the rope and make a kind of ball. The idea is to throw the rope over one of the boulders above my head. If I do it right, the ball will stick in the space between the boulder and the canyon wall. It takes twenty-five throws before it lands in the right place. Now, will it hold my weight? I sit in the harness. It holds. Success! I feel very happy. But I'm not comfortable for long. I soon need to move again. I stand and chip for twenty minutes, then sit and rest for twenty minutes. This becomes my routine. As morning comes, I'm not feeling too unhappy. This first night was not as bad as I thought. I've done quite well, but one thought still worries me: I haven't chipped much rock from the boulder. At this speed, it will take me 150 hours to free my trapped arm. Chipping is not enough. I will have to think of something else. CHAPTER FIVE A sad message 23 hrs 30 mins 8.15 am I am feeling optimistic. The sun is shining into the canyon and a raven has just flown across the blue sky above my head. The sight and sound of the bird fills me with hope. I hold my leg in the sunlight. It feels warm against my skin. But I need to do something. It's time for plan two. I will use my ropes, webbing and carabiners to try and lift the boulder and free my hand. I look up. There's a sharp piece of rock above my head. If I can throw the rope around this, it might hold everything in the right position. After many tries, I finally succeed. I tie the other end of the rope around the boulder. But when I pull, nothing happens. Everything holds, but the boulder doesn't move. I put more weight on the rope, but it still doesn't work. The rope is not tight enough. 28 hrs 15 mins 1.00 pm I've spent four hours trying to lift the boulder, but nothing has worked. Suddenly, I hear voices. 'Help! Help!' I shout. I stop and listen. At first, there's nothing. But then I hear a sound from above and realise my mistake. It's just a small animal moving in the rock. I'd imagined it was people. The sound of my voice shouting for help frightened me. It made me feel lost and alone. I make a promise that I won't do it again. The optimistic feelings of earlier in the day have disappeared. No one is going to save me. That leaves only the third, and worst, plan: I will have to amputate my right arm. What will I need for the job? The knife, that's certain, but also a tourniquet to stop the blood. The plastic pipe from the CamelBak seems best for that. I take it off and use a carabiner to make it tight. It works well and I feel a bit better. As soon as I put the knife against the skin of my arm, I feel ill. I can't do it. It would be like killing myself. I drop the knife and lay my head on the boulder. None of my plans have worked. I can't free my hand. I can't lift the boulder. I can't amputate my arm. My only hope is rescue, but I'll die before help arrives. I feel angry with the boulder, but it's not the boulder's fault - it's mine. Everything about this stupid adventure was a mistake. I didn't tell anyone where I was going, I didn't go with Kristi and Megan to the west canyon, and I didn't get off the boulder when it moved. 30 hrs 2.45 pm It's exactly twenty-four hours since the accident. I decide it's time to film a message for my family and friends. I place my camcorder on the boulder, turn it on and start speaking. 'My name is Aron Ralston. It's just after three o'clock on Sunday, April the 27th, 2003. I have been trapped in Blue John Canyon for the last twenty-four hours. My parents are Donna and Larry Ralston of Eaglewood, Colorado. If anyone finds this, please give it to them. Thank you.' I describe all that has happened in the last two days. As I reach the end of my story, I feel very sad. I know this could be a final goodbye to my parents and sister, Sonja. After telling them how much I love them, there is only one more thing to say. 'Mum, Dad, Sonja - I'm sorry.' I turn off the machine. All I can do now is wait for someone to find me. CHAPTER SIX Waiting 33 hrs 15 mins 6.00 pm My second night in the canyon is moving closer. Beyond that, I see no future. Escape has been impossible and I will die before anyone finds me. I feel strong enough to survive the fear of death, but not my body's need for water. This terrible, growing thirst will drive me crazy. I now have only a quarter of a litre of water left. I have to make this last as long as possible. I drank at 3.15 pm, just after I finished filming. Then I missed the next drink and decided to save it for later. I'll drink at nine, midnight, three and six in the morning, but I'll take even smaller sips. As morning comes, I'm not feeling too unhappy. This first night was not as bad as I thought. I've done quite well, but one thought still worries me: I haven't chipped much rock from the boulder. At this speed, it will take me 150 hours to free my trapped arm. Chipping is not enough. I will have to think of something else. CHAPTER FIVE A sad message 23 hrs 30 mins 8.15 am I am feeling optimistic. The sun is shining into the canyon and a raven has just flown across the blue sky above my head. The sight and sound of the bird fills me with hope. I hold my leg in the sunlight. It feels warm against my skin. But I need to do something. It's time for plan two. I will use my ropes, webbing and carabiners to try and lift the boulder and free my hand. I look up. There's a sharp piece of rock above my head. If I can throw the rope around this, it might hold everything in the right position. After many tries, I finally succeed. I tie the other end of the rope around the boulder. But when I pull, nothing happens. Everything holds, but the boulder doesn't move. I put more weight on the rope, but it still doesn't work. The rope is not tight enough. 28 hrs 15 mins 1.00 pm I've spent four hours trying to lift the boulder, but nothing has worked. Suddenly, I hear voices. 'Help! Help!' I shout. I stop and listen. At first, there's nothing. But then I hear a sound from above and realise my mistake. It's just a small animal moving in the rock. I'd imagined it was people. The sound of my voice shouting for help frightened me. It made me feel lost and alone. I make a promise that I won't do it again. The optimistic feelings of earlier in the day have disappeared. No one is going to save me. That leaves only the third, and worst, plan: I will have to amputate my right arm. What will I need for the job? The knife, that's certain, but also a tourniquet to stop the blood. The plastic pipe from the CamelBak seems best for that. I take it off and use a carabiner to make it tight. It works well and I feel a bit better. As soon as I put the knife against the skin of my arm, I feel ill. I can't do it. It would be like killing myself. I drop the knife and lay my head on the boulder. None of my plans have worked. I can't free my hand. I can't lift the boulder. I can't amputate my arm. My only hope is rescue, but I'll die before help arrives. I feel angry with the boulder, but it's not the boulder's fault - it's mine. Everything about this stupid adventure was a mistake. I didn't tell anyone where I was going, I didn't go with Kristi and Megan to the west canyon, and I didn't get off the boulder when it moved. 30 hrs 2.45 pm It's exactly twenty-four hours since the accident. I decide it's time to film a message for my family and friends. I place my camcorder on the boulder, turn it on and start speaking. 'My name is Aron Ralston. It's just after three o'clock on Sunday, April the 27th, 2003. I have been trapped in Blue John Canyon for the last twenty-four hours. My parents are Donna and Larry Ralston of Eaglewood, Colorado. If anyone finds this, please give it to them. Thank you.' I describe all that has happened in the last two days. As I reach the end of my story, I feel very sad. I know this could be a final goodbye to my parents and sister, Sonja. After telling them how much I love them, there is only one more thing to say. 'Mum, Dad, Sonja - I'm sorry.' I turn off the machine. All I can do now is wait for someone to find me. CHAPTER SIX Waiting 33 hrs 15 mins 6.00 pm My second night in the canyon is moving closer. Beyond that, I see no future. Escape has been impossible and I will die before anyone finds me. I feel strong enough to survive the fear of death, but not my body's need for water. This terrible, growing thirst will drive me crazy. I now have only a quarter of a litre of water left. I have to make this last as long as possible. I drank at 3.15 pm, just after I finished filming. Then I missed the next drink and decided to save it for later. I'll drink at nine, midnight, three and six in the morning, but I'll take even smaller sips. The mosquitoes have found me. There are several at my feet and some drinking the blood on the canyon wall. I kill five or six as they circle around my head. Can I eat them, I wonder? Even if I could, it wouldn't be enough to keep me alive. I go back to waiting. It seems colder than the night before. I start chipping at the boulder just to keep warm. 36 hrs 15 mins 9.00 pm Night has fallen. The mosquitoes have gone. The sky above is beautiful: clear with bright stars. But clear skies mean lower temperatures. I must do something to cover more of my body. I tie the camera bag around my left arm. Then I tie webbing around my right arm and put rope around each of my legs. I do the same for my right arm, using webbing. I put rope round each leg. It looks funny and I can't help smiling. I begin my routine of standing and sitting. Most of my body feels warmer, but I'm still shaking because my head and neck are cold. I decide to put the plastic rope bag over my head. I keep the far end open to let fresh air in. I lay my head against the boulder. I still can't sleep but at least I'm warmer. The long, boring hours of the night pass slowly by. Finally, the sky grows lighter. Today, it's a dirty white colour. I wonder if this is cloud. Clouds at night are good because they trap the day's heat in the canyon, but clouds during the day are bad because the sun doesn't warm the air. There's also the chance of a storm. Slowly the pale sky turns bright blue. It's going to be hot again. As always, the light and warm air make me want to do something. I try and lift the boulder again by pushing down on the rope with my feet. This doesn't work either and I feel suddenly hopeless. What more can I do? No voice inside my head suggests anything useful. All I see in my mind are pictures of the food and drink left on the floor of my truck. I think again about amputating my arm. I didn't try hard enough the last time. I need to be brave and try again. I put on the tourniquet and make it tight. When everything is ready, I try to cut through the skin of my arm with the longer knife. I push hard but the skin doesn't break. Then, over the same area, I use the shorter, sharper knife. But even that doesn't work. It's still not sharp enough to do the job. All I have for the time I've spent on this is a long red line across my right arm. I take off the tourniquet and go back to waiting. 47 hrs 30 mins 8.15 am The raven appears. I check my watch. It has arrived at exactly the same time as yesterday. For the first time in two days, I need to urinate. I open my shorts and watch the yellow urine disappear into the sand. I spend most of the day chipping, resting, and counting the minutes before my next drink of water. 54 hrs 2.45 pm It's the middle of the afternoon and time to film again. Filming has now become a part of my daily routine. I turn on the camcorder. 'Hi, everyone. It's Monday, April the 28th. I'm still trapped. I've been here for exactly forty-eight hours. That's two whole days with no sleep and very little water. I now have only about one-eighth of a litre left.' I continue with a message to my sister, Sonja. She is getting married in the autumn. I tell her how proud I am of her and send her my love and best wishes. I finish filming at 3.35 pm. It's strange but I feel the need to urinate again. This time, my second voice tells me not to urinate on the ground. Save it, Aron. It will soon be all you have to drink. It's good advice. I urinate into the CamelBak. The urine is now a dark orange colour. The other urine was clearer. Why didn't I save it? 57 hrs 15 mins 6.00 pm It's early evening. Sunlight shines off the bottom of thin clouds high above me. I hope they will stay and keep the heat in the canyon. But as time passes, it seems to grow colder. My water won't last much longer. Soon, I will have to start drinking urine. Like the raven, the mosquitoes seem to arrive on time. I kill a few more. Mosquitoes mean there must be water quite close - probably at the Big Drop Rappel. Forget it, Aron. You'll never see water again. The first voice is back. I try not to listen. The mosquitoes have found me. There are several at my feet and some drinking the blood on the canyon wall. I kill five or six as they circle around my head. Can I eat them, I wonder? Even if I could, it wouldn't be enough to keep me alive. I go back to waiting. It seems colder than the night before. I start chipping at the boulder just to keep warm. 36 hrs 15 mins 9.00 pm Night has fallen. The mosquitoes have gone. The sky above is beautiful: clear with bright stars. But clear skies mean lower temperatures. I must do something to cover more of my body. I tie the camera bag around my left arm. Then I tie webbing around my right arm and put rope around each of my legs. I do the same for my right arm, using webbing. I put rope round each leg. It looks funny and I can't help smiling. I begin my routine of standing and sitting. Most of my body feels warmer, but I'm still shaking because my head and neck are cold. I decide to put the plastic rope bag over my head. I keep the far end open to let fresh air in. I lay my head against the boulder. I still can't sleep but at least I'm warmer. The long, boring hours of the night pass slowly by. Finally, the sky grows lighter. Today, it's a dirty white colour. I wonder if this is cloud. Clouds at night are good because they trap the day's heat in the canyon, but clouds during the day are bad because the sun doesn't warm the air. There's also the chance of a storm. Slowly the pale sky turns bright blue. It's going to be hot again. As always, the light and warm air make me want to do something. I try and lift the boulder again by pushing down on the rope with my feet. This doesn't work either and I feel suddenly hopeless. What more can I do? No voice inside my head suggests anything useful. All I see in my mind are pictures of the food and drink left on the floor of my truck. I think again about amputating my arm. I didn't try hard enough the last time. I need to be brave and try again. I put on the tourniquet and make it tight. When everything is ready, I try to cut through the skin of my arm with the longer knife. I push hard but the skin doesn't break. Then, over the same area, I use the shorter, sharper knife. But even that doesn't work. It's still not sharp enough to do the job. All I have for the time I've spent on this is a long red line across my right arm. I take off the tourniquet and go back to waiting. 47 hrs 30 mins 8.15 am The raven appears. I check my watch. It has arrived at exactly the same time as yesterday. For the first time in two days, I need to urinate. I open my shorts and watch the yellow urine disappear into the sand. I spend most of the day chipping, resting, and counting the minutes before my next drink of water. 54 hrs 2.45 pm It's the middle of the afternoon and time to film again. Filming has now become a part of my daily routine. I turn on the camcorder. 'Hi, everyone. It's Monday, April the 28th. I'm still trapped. I've been here for exactly forty-eight hours. That's two whole days with no sleep and very little water. I now have only about one-eighth of a litre left.' I continue with a message to my sister, Sonja. She is getting married in the autumn. I tell her how proud I am of her and send her my love and best wishes. I finish filming at 3.35 pm. It's strange but I feel the need to urinate again. This time, my second voice tells me not to urinate on the ground. Save it, Aron. It will soon be all you have to drink. It's good advice. I urinate into the CamelBak. The urine is now a dark orange colour. The other urine was clearer. Why didn't I save it? 57 hrs 15 mins 6.00 pm It's early evening. Sunlight shines off the bottom of thin clouds high above me. I hope they will stay and keep the heat in the canyon. But as time passes, it seems to grow colder. My water won't last much longer. Soon, I will have to start drinking urine. Like the raven, the mosquitoes seem to arrive on time. I kill a few more. Mosquitoes mean there must be water quite close - probably at the Big Drop Rappel. Forget it, Aron. You'll never see water again. The first voice is back. I try not to listen. CHAPTER SEVEN 'Where's Aron?' Back in Aspen, Aron's housemates were preparing for the party. Elliot, another friend of his, was moving into the house after Leona had gone. At eight-thirty, he asked, 'Has anyone seen Aron?' 'No,' said Brian. 'He's probably still on his trip.' 'Does he know about the party?' Elliot asked. 'Of course,' said Leona. 'He said he'd be here for sure. He'd better come. It's my goodbye party. I'll be upset if he doesn't come.' The party ended at around two o'clock the next morning, but there was still no sign of Aron. The first person to think something might be wrong was Aron's boss, Brion. Early Tuesday morning, he called the house and spoke to Leona. 'He didn't come to the party last night,' Leona told him. 'I thought he'd driven straight to work.' 'No, he's not here, and Aron's never late. I think something might be wrong. Could you call me right away if he gets back?' 'Yes, sure,' said Leona, feeling a little worried. She called Brion later that afternoon to ask if Aron had arrived. 'No,' said Brion. 'Did he say where he was going?' 'He didn't say much to any of us. Only that he was going climbing and biking. He also said he might hike in Utah. Somewhere in Canyonlands. He didn't say where, exactly.' 'Mmm, that's a big area,' said Brion. 'I'll wait until nine o'clock tomorrow morning. If he's not back by then, I'll call his parents.' Aron's housemates decided not to wait any longer. At six-thirty that evening, they called the police. The officer on the desk asked for Aron's information: full name, age, height and weight. He also wanted to know the model of his truck and the license-plate number. But there was something the officer didn't tell them: a person has to be missing for at least forty-eight hours before the police will start a search and rescue operation. This meant that they wouldn't do anything until late the following day. 63 Mrs 15 mins 12.00 am It's my third night here and I've decided to take my first sip of urine. There's still half a cup of water left, but I want to save it. The urine tastes bad, but not quite as bad as I thought. I decide not to drink any more until the water is finished. I've changed my drinking routine because the night is colder. I can now only sit for a few minutes so I take smaller sips every hour. 66 hrs 15 mins 3.00 am It's now sixty hours since my accident. That's sixty hours of pain, no sleep, and very little water. Two hours later, it's time for my next sip of water. I put the bottle between my legs and turn the top. When it's open, I try and lift it towards my mouth. But it hits my harness and falls back onto my legs. I am too tired to catch it. Some of the valuable water falls onto my shorts. 'Damn! Damn! Damn!' I shout. Now look what you've done! Says the first voice. I know exactly what I've done. I've just lost half of the rest of my life. 70 hrs 6.45 am As morning arrives once more, I feel a little hope. At least I've survived another night. It's now Tuesday, April the 29th: my fourth day trapped in the canyon. I decide to film earlier today. I put the camcorder on the boulder, then turn the screen the other way. I don't want to look at myself as I speak. 'Hi. It's Tuesday morning. I guess everyone missed me when I didn't arrive for Leona's party last night. Most people will probably think I'm still travelling. Except for Brion. When I don't arrive for work, he'll think something is wrong. He might call the police and report me missing. They'll wait forty-eight hours before searching. If I'm lucky, they'll start some time on Wednesday. If I'm very lucky, they might search the Robbers Roost area first. Even then, the earliest they'll reach me is Thursday. I'll try to stay alive as long as I can, but I can't imagine living longer than one more day. This means help will arrive too late. By Thursday, I'll be dead. And this video will be history.' CHAPTER EIGHT The raven 70 hrs 45 mins 7.30 am That last video recording was the most pessimistic so far. It's strange, but the feeling of hopelessness doesn't last. As the sky grows brighter, I think of the raven. The bird is a sign of hope. Just thinking about it makes me want to do something. CHAPTER SEVEN 'Where's Aron?' Back in Aspen, Aron's housemates were preparing for the party. Elliot, another friend of his, was moving into the house after Leona had gone. At eight-thirty, he asked, 'Has anyone seen Aron?' 'No,' said Brian. 'He's probably still on his trip.' 'Does he know about the party?' Elliot asked. 'Of course,' said Leona. 'He said he'd be here for sure. He'd better come. It's my goodbye party. I'll be upset if he doesn't come.' The party ended at around two o'clock the next morning, but there was still no sign of Aron. The first person to think something might be wrong was Aron's boss, Brion. Early Tuesday morning, he called the house and spoke to Leona. 'He didn't come to the party last night,' Leona told him. 'I thought he'd driven straight to work.' 'No, he's not here, and Aron's never late. I think something might be wrong. Could you call me right away if he gets back?' 'Yes, sure,' said Leona, feeling a little worried. She called Brion later that afternoon to ask if Aron had arrived. 'No,' said Brion. 'Did he say where he was going?' 'He didn't say much to any of us. Only that he was going climbing and biking. He also said he might hike in Utah. Somewhere in Canyonlands. He didn't say where, exactly.' 'Mmm, that's a big area,' said Brion. 'I'll wait until nine o'clock tomorrow morning. If he's not back by then, I'll call his parents.' Aron's housemates decided not to wait any longer. At six-thirty that evening, they called the police. The officer on the desk asked for Aron's information: full name, age, height and weight. He also wanted to know the model of his truck and the license-plate number. But there was something the officer didn't tell them: a person has to be missing for at least forty-eight hours before the police will start a search and rescue operation. This meant that they wouldn't do anything until late the following day. 63 Mrs 15 mins 12.00 am It's my third night here and I've decided to take my first sip of urine. There's still half a cup of water left, but I want to save it. The urine tastes bad, but not quite as bad as I thought. I decide not to drink any more until the water is finished. I've changed my drinking routine because the night is colder. I can now only sit for a few minutes so I take smaller sips every hour. 66 hrs 15 mins 3.00 am It's now sixty hours since my accident. That's sixty hours of pain, no sleep, and very little water. Two hours later, it's time for my next sip of water. I put the bottle between my legs and turn the top. When it's open, I try and lift it towards my mouth. But it hits my harness and falls back onto my legs. I am too tired to catch it. Some of the valuable water falls onto my shorts. 'Damn! Damn! Damn!' I shout. Now look what you've done! Says the first voice. I know exactly what I've done. I've just lost half of the rest of my life. 70 hrs 6.45 am As morning arrives once more, I feel a little hope. At least I've survived another night. It's now Tuesday, April the 29th: my fourth day trapped in the canyon. I decide to film earlier today. I put the camcorder on the boulder, then turn the screen the other way. I don't want to look at myself as I speak. 'Hi. It's Tuesday morning. I guess everyone missed me when I didn't arrive for Leona's party last night. Most people will probably think I'm still travelling. Except for Brion. When I don't arrive for work, he'll think something is wrong. He might call the police and report me missing. They'll wait forty-eight hours before searching. If I'm lucky, they'll start some time on Wednesday. If I'm very lucky, they might search the Robbers Roost area first. Even then, the earliest they'll reach me is Thursday. I'll try to stay alive as long as I can, but I can't imagine living longer than one more day. This means help will arrive too late. By Thursday, I'll be dead. And this video will be history.' CHAPTER EIGHT The raven 70 hrs 45 mins 7.30 am That last video recording was the most pessimistic so far. It's strange, but the feeling of hopelessness doesn't last. As the sky grows brighter, I think of the raven. The bird is a sign of hope. Just thinking about it makes me want to do something. I try lifting the boulder once more. I make the rope even shorter, but when I step on it, nothing happens. I do everything I can to make it work. I push, jump and shout as I put all my weight onto the rope. It's still no good. The boulder doesn't move a millimetre. I step down and lay my head on the boulder. I feel like crying but I can't. There's not enough water in my body to produce any tears. But there's still the knife. It's lying open on top of the boulder. Suddenly, I know what I'm going to do. Quickly, I put the tourniquet around my arm and tighten it. Then I pick up the multi-tool, open the shorter knife and push it hard into my arm. This time, the knife goes all the way in. I pull out the knife and look at the deep hole I've made in my right arm. I can't believe I've done this. It didn't even hurt and there's very little blood. I can see the bones in my arm through the hole. I will never be able to cut through them with only a small knife. It's time for a drink. I pick up the bottle a

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