Which fitness component is not considered to be health-related?

Understand the Problem

The question is asking which component of fitness does not relate to health. This involves identifying different fitness components and categorizing them into health-related and skill-related components.

Answer

Balance

The final answer is Balance.

Answer for screen readers

The final answer is Balance.

More Information

Balance is classified as a skill-related fitness component rather than a health-related fitness component. The health-related fitness components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Tips

A common mistake is to confuse skill-related components like balance, speed, and agility with health-related components.

Sources

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