What was the main focus of Joseph Wolpe's systematic desensitization?

Understand the Problem

The question is asking about the primary focus of Joseph Wolpe's work in the field of psychology, specifically regarding systematic desensitization. This technique is related to treating anxiety disorders by gradually exposing patients to anxiety-inducing stimuli while helping them to maintain a relaxed state.

Answer

Reduced anxiety by pairing imaginal exposure with relaxation.

The main focus of Joseph Wolpe's systematic desensitization was to reduce anxiety by pairing imaginal exposure with relaxation techniques to inhibit the anxiety response to feared stimuli.

Answer for screen readers

The main focus of Joseph Wolpe's systematic desensitization was to reduce anxiety by pairing imaginal exposure with relaxation techniques to inhibit the anxiety response to feared stimuli.

More Information

Systematic desensitization was one of the earliest behavioral therapies to help patients overcome phobias and anxiety by teaching them how to relax in the presence of fear-inducing stimuli.

Tips

A common mistake is confusing systematic desensitization with general exposure therapy; the former always includes relaxation techniques.

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