Refers to the ability to perform daily tasks vigorously and alertly, with energy reserved for enjoying leisure-time activities and meeting emergency demands
Understand the Problem
The question defines being able to perform daily tasks with energy and alertness, while still having energy for leisure and emergencies.
Answer
Physical fitness.
The ability to perform daily tasks vigorously and alertly, with energy reserved for enjoying leisure-time activities and meeting emergency demands refers to physical fitness.
Answer for screen readers
The ability to perform daily tasks vigorously and alertly, with energy reserved for enjoying leisure-time activities and meeting emergency demands refers to physical fitness.
More Information
Physical fitness is important for overall health and well-being, enabling individuals to perform daily activities effectively, enjoy leisure pursuits, and handle unexpected demands.
Tips
A common mistake is confusing physical fitness with just the ability to run fast or lift heavy weights. Physical fitness encompasses a broader range of abilities related to daily functioning and energy levels.
Sources
- Exercise and Fitness - The ALS Association - web.alsa.org
- Physical fitness - The National Academies of Sciences, Engineering, and Medicine - nap.nationalacademies.org
AI-generated content may contain errors. Please verify critical information
