Match the following nutrient category with its primary function: Fats, Carbohydrates, Proteins, Vitamins with Quick energy, Assist enzymes, Stored energy, tissue growth
Understand the Problem
The question asks to match each listed nutrient category (Fats, Carbohydrates, Proteins, Vitamins) with its corresponding primary function from the following options: Quick energy, Assist enzymes, Stored energy, and Tissue growth. This involves understanding the basic roles of these nutrients in biological systems.
Answer
* **Fats:** Stored energy * **Carbohydrates:** Quick energy * **Proteins:** Tissue growth * **Vitamins:** Assist enzymes
Here's the matching of nutrient categories with their primary functions:
- Fats: Stored energy
- Carbohydrates: Quick energy
- Proteins: Tissue growth
- Vitamins: Assist enzymes
Answer for screen readers
Here's the matching of nutrient categories with their primary functions:
- Fats: Stored energy
- Carbohydrates: Quick energy
- Proteins: Tissue growth
- Vitamins: Assist enzymes
More Information
Understanding the primary functions of each nutrient category is crucial for maintaining a balanced diet and overall health. Each nutrient plays a vital role in supporting various bodily functions.
Tips
A common mistake is to confuse the primary energy sources. Carbohydrates are the body's preferred immediate energy source, while fats serve as a concentrated form of stored energy.
Sources
- Carbohydrates, Proteins, and Fats - Disorders of Nutrition - merckmanuals.com
- Types and Functions of Nutrients | FHA-FnB - fhafnb.com
- Definitions of Health Terms: Nutrition - MedlinePlus - medlineplus.gov
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