Managing fatigue in MS
Understand the Problem
The question is asking about strategies or methods to manage fatigue in individuals with Multiple Sclerosis (MS). This involves understanding how MS affects energy levels and what can be done to alleviate tiredness associated with the condition.
Answer
Manage MS fatigue with rest, task prioritization, exercise, and therapies.
Strategies to manage MS fatigue include keeping a fatigue diary, taking rest periods, prioritizing tasks, using assistive devices, occupational and physical therapy, planned naps, sleep hygiene, and regular exercise.
Answer for screen readers
Strategies to manage MS fatigue include keeping a fatigue diary, taking rest periods, prioritizing tasks, using assistive devices, occupational and physical therapy, planned naps, sleep hygiene, and regular exercise.
More Information
Fatigue is a common symptom of multiple sclerosis, affecting daily life and activities. Various management strategies focus on energy conservation, improving lifestyle habits, and using therapeutic therapies.
Tips
Avoid ignoring personal limits and overworking, which may worsen fatigue. Plan activities with flexibility to rest when needed.
Sources
- Managing MS Fatigue - Help & Support - mssociety.org.uk
- Fatigue and Multiple Sclerosis | National MS Society - nationalmssociety.org
- MS and Fatigue Fact Sheet | Cleveland Clinic - my.clevelandclinic.org
AI-generated content may contain errors. Please verify critical information
