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Questions and Answers
What is the recommended duration of physical activity for young people during Covid-19?
What is the recommended duration of physical activity for young people during Covid-19?
- 120 minutes per day
- 30 minutes per day
- 60 minutes per day (correct)
- 90 minutes per day
Why is physical activity important for young people during Covid-19?
Why is physical activity important for young people during Covid-19?
- It leads to excessive fatigue
- It has no impact on overall well-being
- It helps maintain physical and mental health (correct)
- It increases the risk of infections
What is a potential barrier to physical activity for young people during Covid-19?
What is a potential barrier to physical activity for young people during Covid-19?
- Increased availability of virtual fitness classes
- Expansion of community sports programs
- Rise in popularity of outdoor sports
- Limited access to outdoor spaces and recreational facilities (correct)
What is a suitable type of physical activity for young people during Covid-19?
What is a suitable type of physical activity for young people during Covid-19?
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What are the potential benefits of physical activity for young people during Covid-19?
What are the potential benefits of physical activity for young people during Covid-19?
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How can young people maintain physical activity during Covid-19?
How can young people maintain physical activity during Covid-19?
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