Yogasana: Understanding the Spiritual Discipline
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Questions and Answers

What is the Sanskrit root 'Yuj' used in the context of Yoga?

  • To divide
  • To separate
  • To unite (correct)
  • To control

According to Yogic scriptures, what does the practice of Yoga lead to?

  • Isolation from the Universal Consciousness
  • Union of individual consciousness with the Universal Consciousness (correct)
  • Confusion between individual consciousness and the Universal Consciousness
  • Disturbance in harmony between mind and body

What is the aim of Yoga according to the text?

  • Fulfilling worldly desires
  • Achieving material wealth
  • Self-realization and overcoming sufferings (correct)
  • Becoming famous and popular

According to modern scientists, what is considered a manifestation of the same quantum firmament?

<p>Everything in the universe (B)</p> Signup and view all the answers

What is the main focus of Yoga practice according to the text?

<p>Living with freedom, health, and harmony (B)</p> Signup and view all the answers

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