What's Your Healthy Eating IQ?

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Questions and Answers

True or false:The author is advised to eat fast food and carbohydrates for weight loss.

False (B)

True or false: The author experiences tiredness and dizziness when overeating.

True (A)

True or false: The author only eats meat twice a week as part of their new eating plan.

True (A)

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Study Notes

  • The author is part of a weight loss program
  • They are advised to avoid carbohydrates and fast food
  • Overeating can lead to tiredness and dizziness
  • The author is now doing sports and drinking a special beverage for health
  • They eat two small portions of meat twice a week
  • The author exercises in the mornings
  • They are currently eating a green salad for lunch
  • The new way of eating is important to the author
  • They have tried different healthy programs before
  • The author recommends the program they are in.

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