5 Questions
What is wellness, according to the text?
The way you feel about yourself and your life
What is the relationship between happiness and life satisfaction?
They are inextricably related
Why is maintaining excellent health important?
It has a beneficial impact on nearly every area of our lives
What is one way to stay fit, according to the text?
Spending a little time exercising each day
What is the current scourge that exercise can help avoid?
Obesity
Explore the concept of wellness and its connection to happiness and life satisfaction. Learn how physical, mental, emotional, and social elements impact our overall well-being.
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