Wellness and Happiness
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Questions and Answers

What is wellness, according to the text?

  • The satisfaction of your social relationships
  • A state of being physically fit
  • The absence of disease or illness
  • The way you feel about yourself and your life (correct)

    • What is the relationship between happiness and life satisfaction?

  • Happiness is a prerequisite for life satisfaction
  • Life satisfaction is a prerequisite for happiness
  • They are inextricably related (correct)
  • They are mutually exclusive

    • Why is maintaining excellent health important?

  • It is not important at all
  • It only affects physical health
  • It only affects mental health
  • It has a beneficial impact on nearly every area of our lives (correct)

    • What is one way to stay fit, according to the text?

    <p>Spending a little time exercising each day</p> Signup and view all the answers

    What is the current scourge that exercise can help avoid?

    <p>Obesity</p> Signup and view all the answers

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