Podcast
Questions and Answers
What is wellness, according to the text?
What is wellness, according to the text?
- The satisfaction of your social relationships
- A state of being physically fit
- The absence of disease or illness
- The way you feel about yourself and your life (correct)
What is the relationship between happiness and life satisfaction?
What is the relationship between happiness and life satisfaction?
- Happiness is a prerequisite for life satisfaction
- Life satisfaction is a prerequisite for happiness
- They are inextricably related (correct)
- They are mutually exclusive
Why is maintaining excellent health important?
Why is maintaining excellent health important?
- It is not important at all
- It only affects physical health
- It only affects mental health
- It has a beneficial impact on nearly every area of our lives (correct)
What is one way to stay fit, according to the text?
What is one way to stay fit, according to the text?
What is the current scourge that exercise can help avoid?
What is the current scourge that exercise can help avoid?