Water Safety and Competency Quiz
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Questions and Answers

Match the steps in the Chain of Drowning Survival with their correct sequence:

Recognize signs of trouble and shout for help = 1st step Rescue and remove person from water (Reach and Throw) = 2nd step Ask someone to call EMS = 3rd step Give 2 minutes of care if alone, then call EMS = 4th step

Match the following actions with their correct role in drowning survival:

Shouting for help = Recognizing signs of trouble Removing person from water = Rescue method (Reach and Throw) Calling EMS = Activating emergency services Performing rescue breathing and CPR = Providing life-saving measures

Match the following terms with their corresponding meaning:

EMS = Emergency Medical Services CPR = Cardiopulmonary Resuscitation Chain of Drowning Survival = Guidelines for increasing survival chances in a drowning scenario Narrate and Demonstrate = Act out a scenario verbally and visually

Match the actions with their roles in a drowning emergency:

<p>Recognizing signs of trouble = Identifying someone in distress Giving care if alone = Providing immediate assistance before professional help arrives Performing rescue breathing = Restoring breathing in a drowning victim Asking for help = Getting assistance from others during an emergency</p> Signup and view all the answers

Match the components with their role in ensuring drowning survival:

<p>Rescue methods (Reach and Throw) = Safely removing a person from water Calling EMS = Activating professional medical assistance Performing CPR = Providing chest compressions and rescue breaths Narrating and Demonstrating = Verbally explaining and visually showing a scenario</p> Signup and view all the answers

Match the following water safety precautions with their descriptions:

<p>Stay with your children even if lifeguards are present = A Provide close and constant attention to children near water = B Fence pools and spas with four-sided barriers = C Always swim in a lifeguarded area at the beach = D</p> Signup and view all the answers

Match the following water safety tips with their recommendations:

<p>Teach children to always ask permission to go near water = A Wear approved life jackets for children, inexperienced swimmers, and boaters = B Avoid using alcohol or drugs before or while swimming = C Take specific precautions based on the water environment you are in = D</p> Signup and view all the answers

Match the following locations with the risks associated with them:

<p>Home pools and hot tubs = A Beach, oceans, lakes, rivers, and streams = B Bathtubs and buckets = C At the beach, always swim in a lifeguarded area = D</p> Signup and view all the answers

Match the following water safety reminders with their importance:

<p>Drowning is one of the leading causes of death during aquatic activities = A It only takes a moment for a child or weak swimmer to drown = B Death and injury from drownings happen every day in various water environments = C Make water safety a priority by using layers of protection in and around water = D</p> Signup and view all the answers

Match the following actions with their water safety advice:

<p>Avoid distractions including cell phones when supervising children near water = A Know the risks and take sensible precautions even if you're a strong swimmer = B Don't use alcohol or drugs before or while swimming, diving, or supervising swimmers = C Always swim with a buddy for added safety = D</p> Signup and view all the answers

Match the following water safety guidelines with their corresponding measures:

<p>Take specific precautions based on the water environment you are in = A Fence pools and spas with four-sided barriers for added safety = B Wear approved life jackets for children, inexperienced swimmers, and all boaters = C Always swim in a lifeguarded area at the beach for increased supervision = D</p> Signup and view all the answers

Match the water safety action with its description:

<p>Float or tread water for at least 1 minute = Stay afloat in water without swimming Turn over and turn around in the water = Change position in the water Swim at least 25 yards = Cover a certain distance in the water Exit the water = Leave the water safely</p> Signup and view all the answers

Match the water safety tips with their actions:

<p>Paying close attention to children or weak swimmers you are supervising in or near water = Supervise individuals near water carefully Knowing CPR and first aid = Being prepared to provide emergency medical assistance Knowing ways to safely assist a drowning person, such as “reach or throw, don’t go” = Understanding how to help without putting yourself in danger Knowing the signs that someone is drowning = Recognizing indicators of distress in the water</p> Signup and view all the answers

Match the safety layers with their purpose:

<p>Learn swimming and water safety survival skills = Acquire knowledge for self-protection in water Provide close and constant attention to children you are supervising in or near water = Watch over kids near water diligently Always swim in a lifeguarded area = Choose designated safe swimming zones Children, inexperienced swimmers, and all boaters should wear approved life jackets = Ensure proper safety gear for specific individuals</p> Signup and view all the answers

Match the emergency response action with its description:

<p>If a child is missing, check the water first: seconds count in preventing death or disability! = Prioritize searching for a missing child near water Alert the lifeguard, if one is present = Inform the designated water safety personnel Recognize the signs of someone in trouble and shout for help = Identify distress signals and call for assistance Rescue and remove the person from the water (without putting yourself in danger) = Safely extract someone from the water without risking your own safety</p> Signup and view all the answers

Match the following water safety precautions with their descriptions:

<p>Know your limitations = Understand your physical fitness and medical conditions Never swim alone = Always have lifeguards or water watchers present Wear an approved life jacket = Appropriate for your weight and size, regardless of swimming skill Swim sober = Avoid swimming under the influence of alcohol or drugs</p> Signup and view all the answers

Match the following water competency components with their descriptions:

<p>Water smarts = Understanding and adjusting for unique risks in the water environment Swimming skills = Learning how to perform essential skills in various water environments Helping others = Knowing how to prevent and respond to drowning emergencies</p> Signup and view all the answers

Match the following dangers with their descriptions:

<p>Hyperventilation and hypoxic blackout = Understanding the risks of breathing patterns underwater River currents = Knowing the hazards associated with flowing river waters Ocean rip currents = Understanding the dangers of strong currents in the ocean Water temperature = Recognizing the impact of different water temperatures on the body</p> Signup and view all the answers

Match the following water environments with their unique risks:

<p>Home pools = Being aware of hazards such as slippery surfaces or pool drains Oceans = Understanding potential dangers like rip currents and marine life Lakes = Being cautious of cold water temperatures and underwater obstacles Rivers = Knowing about swift currents and hidden dangers beneath the surface</p> Signup and view all the answers

Match the following actions with their importance in water safety:

<p>Always wearing a life jacket while boating = Regardless of swimming ability to prevent accidents Understanding how to call for help = Essential in emergency situations to get timely assistance Adjusting for unique risks in the water environment = Being prepared for specific hazards in different bodies of water Learning essential swimming skills = To be able to stay afloat and move safely in various water conditions</p> Signup and view all the answers

Match the following activities with their recommended precautions:

<p>Entering water over your head and returning to surface = Practicing safe entry and exit techniques to prevent accidents Knowing how to call for help = Essential skill to ensure prompt assistance in case of emergencies Avoiding swimming under the influence of alcohol or drugs = To maintain clear judgment and coordination while in the water Being cautious of shallow or unclear water hazards = Preventing injuries from unexpected underwater obstacles</p> Signup and view all the answers

Study Notes

Drowning Survival and Water Safety

  • Drowning is one of the leading causes of death for children and adults alike when performing aquatic activities.

Chain of Drowning Survival

  • Recognize the signs of someone in trouble and shout for help.
  • Rescue and remove the person from the water without putting yourself in danger (Reach and Throw).
  • Ask someone to call emergency medical services (EMS).
  • If alone, give two minutes of care, then call EMS.
  • Begin rescue breathing and CPR.

Importance of Water Safety

  • It only takes a moment for a child or a weak swimmer to drown.
  • Death and injury from drownings happen every day in home pools, hot tubs, beaches, oceans, lakes, rivers, and streams.

Layers of Protection

  • Even if lifeguards are present, stay with your children.
  • Be a "water watcher" and provide close and constant attention to children you are supervising.
  • Teach children to always ask permission to go near water.
  • Children, inexperienced swimmers, and all boaters should wear approved life jackets.
  • Take specific precautions for the water environment you are in, such as:
    • Fencing pools and spas with adequate barriers.
    • Swimming in a lifeguarded area at the beach.
    • Knowing the risks and taking sensible precautions.

Water Confidence

  • Water competency has 3 main components: water smarts, swimming skills, and helping others.

Water Smarts

  • Take these sensible precautions when you're around water:
    • Know your limitations, including physical fitness and medical conditions.
    • Never swim alone; swim with lifeguards and/or water watchers present.
    • Wear an approved life jacket appropriate for your weight and size and the water activity.
    • Always wear a life jacket while boating, regardless of swimming skill.
    • Swim sober.
    • Understand the dangers of hyperventilation and hypoxic blackout.
    • Know how to call for help.
    • Understand and adjust for the unique risks of the water environment you are in, such as:
      • River currents
      • Ocean rip currents
      • Water temperature
      • Shallow or unclear water
      • Hazard such as vegetation and animals

Swimming Skills

  • Learn how to perform these 5 skills in every type of water environment:
    • Enter water that's over your head, then return to the surface.
    • Float or tread water for at least 1 minute.
    • Turn over and turn around in the water.
    • Swim at least 25 yards.
    • Exit the water.

Helping Others

  • Pay close attention to children or weak swimmers you are supervising in or near water.
  • Know the signs that someone is drowning.
  • Know ways to safely assist a drowning person, such as "reach or throw, don't go".
  • Know CPR and first aid.

Water Survival Circle

  • Layers of protection are essential to help prevent drowning.
  • Plan ahead for aquatic activities:
    • Learn swimming and water safety survival skills.
    • Children, inexperienced swimmers, and all boaters should wear approved life jackets.
    • Provide close and constant attention to children you are supervising in or near water.
    • Always swim in a lifeguarded area.
    • Know what to do in an emergency:
      • If a child is missing, check the water first.
      • Alert the lifeguard, if one is present.
      • Recognize the signs of someone in trouble and shout for help.
      • Rescue and remove the person from the water without putting yourself in danger.
      • Ask someone to call emergency medical services (EMS).

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Description

Test your knowledge on water safety and building water competency with this quiz. Learn about wearing life jackets, avoiding common dangers, developing swimming skills, and responding to drowning emergencies.

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