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Vitamins and Energy Production
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Vitamins and Energy Production

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Questions and Answers

What is the primary function of vitamins in the human body?

  • To synthesize other organic compounds
  • To perform diverse biochemical functions (correct)
  • To regulate body temperature
  • To provide energy
  • Which of the following vitamins is not stored in the body and is eliminated in the urine if taken in excess?

  • Vitamin K
  • Vitamin D
  • Vitamin A
  • Vitamin C (correct)
  • What is the recommended daily intake of Thiamine (Vitamin B1)?

  • 1-1.2 milligrams (correct)
  • 1.5-2 milligrams
  • 2-3 milligrams
  • 0.5-1 milligrams
  • What is the primary organ where Thiamine is converted into thiamine pyrophosphate (TPP)?

    <p>Liver</p> Signup and view all the answers

    What are the potential consequences of Thiamine deficiency?

    <p>Neurological and cardiovascular problems</p> Signup and view all the answers

    What is the role of Thiamine in the synthesis of neurotransmitters?

    <p>It is involved in the synthesis of neurotransmitters, such as acetylcholine and GABA</p> Signup and view all the answers

    Study Notes

    Here is a summary of the text in detailed bullet points:

    • Vitaminas are organic compounds required in small quantities to perform diverse biochemical functions, but do not provide energy.

    • They are synthesized by other organisms, not by humans, except for a few exceptions.

    • Vitamin requirements were defined in the 1930s and 1940s, and some values are being revised due to moderate deficiencies.

    • Vitamins can be classified into two main groups: hydro-soluble vitamins (water-soluble) and liposoluble vitamins (fat-soluble).

    • Hydro-soluble vitamins, such as B vitamins and C, are not stored in the body and excess is eliminated in the urine.

    • Liposoluble vitamins, such as A, D, E, and K, can accumulate in the liver and kidneys, causing toxicity.

    • Thiamine (Vitamin B1) is essential for energy production and nerve function, and its deficiency can cause beriberi and Wernicke-Korsakoff syndrome.

    • Thiamine is present in grains, meat, and legumes, and its recommended daily intake is 1-1.2 milligrams.

    • Thiamine is absorbed in the small intestine and transported to the liver, where it is converted into thiamine pyrophosphate (TPP).

    • TPP is a coenzyme for various enzymes involved in energy production, such as pyruvate dehydrogenase and α-ketoglutarate dehydrogenase.

    • Thiamine deficiency can cause impaired energy production, leading to neurological and cardiovascular problems.

    • Thiamine is also involved in the synthesis of neurotransmitters, such as acetylcholine and GABA.

    • Riboflavin (Vitamin B2) is a precursor of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which are coenzymes for various flavoproteins.

    • Riboflavin is present in dairy products, meat, and legumes, and its recommended daily intake is 1-1.3 milligrams.

    • Riboflavin is absorbed in the small intestine and transported to the liver, where it is converted into FMN and FAD.

    • FMN and FAD are involved in various redox reactions, such as the electron transport chain and fatty acid oxidation.

    • Riboflavin deficiency can cause impaired energy production, leading to fatigue, skin problems, and neurological disorders.

    • There is no known toxicity associated with excessive riboflavin intake.

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    Description

    Learn about the importance of vitamins, their classification, and their role in energy production. Understand the functions of Thiamine and Riboflavin, and how their deficiencies can affect the body.

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