Vitamin D and its Effects on Health

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Questions and Answers

What is the primary active form of vitamin D in the body?

  • Calcitriol (correct)
  • Ergocalciferol
  • Cholecalciferol
  • 7-Dehydrocholesterol

Vitamin D can be synthesized in the body when the skin is exposed to sunlight.

True (A)

What effect does vitamin D have on the intestinal absorption of calcium?

It stimulates the absorption of calcium.

The two main sources of vitamin D activity are _____ and _____, derived respectively from plants and animal tissues.

<p>ergocalciferol, cholecalciferol</p> Signup and view all the answers

Match the following effects of vitamin D with its corresponding body processes:

<p>Increases absorption of calcium = Intestinal function Stimulates osteoblasts = Bone health Increases calcium reabsorption = Renal function Strengthens immune system = General health</p> Signup and view all the answers

What is a common dietary source of vitamin D?

<p>Fatty fish (A)</p> Signup and view all the answers

Vitamin D can only be obtained through dietary sources and cannot be synthesized by the body.

<p>False (B)</p> Signup and view all the answers

What condition is characterized by soft, pliable bones due to vitamin D deficiency in children?

<p>rickets</p> Signup and view all the answers

Exposure to proper sunlight is essential to prevent _______ of vitamin D.

<p>deficiency</p> Signup and view all the answers

Match the following conditions with their descriptions:

<p>Rickets = Soft, pliable bones in children Osteomalacia = Increased bone fracture susceptibility in adults Vitamin D Toxicity = Loss of appetite and nausea from high doses Vitamin D Deficiency = Demineralization of bone</p> Signup and view all the answers

Flashcards

What is Vitamin D?

Vitamin D is a group of sterols that act like hormones. It's also known as the 'sunshine vitamin' since it's synthesized in the skin upon sun exposure.

How is Vitamin D synthesized in the body?

The active form of Vitamin D, called calcitriol, is produced in multiple steps. It starts with the conversion of a precursor in the skin to cholecalciferol (vitamin D3) by sunlight. Then, the liver converts cholecalciferol into another intermediate, which is finally transformed into calcitriol in the kidneys.

What are the main functions of Vitamin D?

Calcitriol, the active form of Vitamin D, promotes calcium absorption in the intestines, increases calcium reabsorption in the kidneys, and helps bone formation.

How does Vitamin D affect calcium absorption in the gut?

Calcitriol, the activated form of Vitamin D, stimulates the synthesis of a calcium-binding protein in the intestines. This protein helps increase calcium absorption, making the process more efficient.

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How does Vitamin D affect calcium and phosphorus levels in the kidneys?

Calcitriol enhances calcium and phosphorus reabsorption in the kidneys. This action conserves these minerals, preventing their unnecessary loss in urine.

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Vitamin D Deficiency

A lack of vitamin D in the body, often caused by insufficient sunlight exposure or poor dietary intake.

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Rickets

A condition where bones are soft and weak due to incomplete mineralization, resulting in deformities, common in children.

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Osteomalacia

A condition where bones are weakened and prone to fractures due to demineralization. It primarily affects adults.

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Vitamin D Storage

Vitamin D's ability to be stored in the body over long periods, which can lead to toxicity if high doses are taken for extended times.

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Vitamin D AI (Recommended Daily Intake)

The recommended daily intake of vitamin D differs based on age. Adults over 50 need more than younger individuals.

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Study Notes

Lecture 41: Importance of Vitamin D

  • Vitamin D is a group of sterols with hormone-like functions.
  • Vitamin D is also called the "sunshine vitamin" due to its synthesis in the skin in response to sunlight.
  • Vitamin D deficiency is more common during winter months due to decreased sunlight exposure.
  • The active form of vitamin D, 1,25-dihydroxycholecalciferol (Calcitriol), binds to intracellular receptor proteins.

Specific Objectives

  • Students will understand the synthetic pathway of vitamin D in the body.
  • Students will be able to explain the activation process of vitamin D.
  • Students will be able to explain the main functions of vitamin D.
  • Students will discuss the clinical effects of vitamin D deficiency.

Distribution of Vitamin D

  • Diet:
    • Ergocalciferol (vitamin D2) is found in plants.
    • Cholecalciferol (vitamin D3) is found in animal tissues.
    • Both are preformed vitamin D sources.
  • Endogenous precursor:
    • 7-Dehydrocholesterol, an intermediate in cholesterol synthesis, is converted to cholecalciferol in the dermis and epidermis when exposed to sunlight.

Synthesis and Regulation of Calcitriol

  • Diagram demonstrating the synthesis and regulation of calcitriol.
  • Vitamin D3 (cholecalciferol) formation from 7-dehydrocholesterol in the skin,
  • 25-hydroxylation in the liver,
  • conversion to the active form, calcitriol (1,25-dihydroxycholecalciferol) in the kidneys.
  • PTH (parathyroid hormone) and serum phosphate levels affect the pathway.

Function of Vitamin D

  • The primary function of calcitriol is to maintain adequate plasma calcium levels.
  • Aids in calcium and phosphorus absorption and retention for bone building.

Effect of Vitamin D on the Intestine

  • 1,25-dihydroxyvitamin D3 (calcitriol) stimulates intestinal absorption of calcium and phosphate.
  • Increased calcium binding protein (calbindin) synthesis enhances calcium uptake.
  • Mechanism of action is typical of steroid hormones.

Effect of Vitamin D on Renal Tubules

  • Calcitriol increases calcium and phosphorus reabsorption in renal tubules, conserving both minerals.

Effect of Vitamin D on Bone

  • Calcitriol stimulates osteoblasts which in turn secrete alkaline phosphatase.
  • Increased local phosphate concentration is a result.
  • Increased ionic product of calcium and phosphorus results in bone mineralization.

Other Functions of Vitamin D

  • Enhances immune function.
  • Possible cancer prevention effects.
  • Aids in infection control.
  • Reduces inflammation.
  • Boosts mood.
  • Potential aid in weight loss.
  • Promotes rheumatoid arthritis reduction.
  • Lowers risk of type II diabetes.
  • Might reduce heart disease risk.

Deficiency of Vitamin D

  • Nutritional Deficiency: Insufficient sunlight exposure or inadequate vitamin D intake.
  • Malabsorption: Conditions like obstructive jaundice or steatorrhea.
  • Activation Abnormalities: Liver or kidney disease hindering hydroxylation reactions.

Clinical Indications

  • Vitamin D deficiency causes bone demineralization leading to rickets (children) and osteomalacia (adults).
  • Rickets characterized by collagen matrix formation without complete mineralization, resulting in pliable bones.
  • Osteomalacia involves pre-existing bone demineralization, increasing fracture risk.

Toxicity of Vitamin D

  • Vitamin D is a fat-soluble vitamin and is stored in the body, metabolized slowly.
  • High doses (e.g., 100,000 IU for weeks/months) cause loss of appetite, nausea, thirst, and stupor.

Reference

  • Vasudevan, DM, Sreekumari, S, and Kannan, V. (2011). Textbook of biochemistry for medical students, 6th Edition.

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