Questions and Answers
Name a high-fiber cereal that is allowed moderately in diabetes management.
Bran flakes
What are some non-starchy vegetables that are allowed more freely in diabetes management?
Leafy greens, peppers, cucumbers
Which type of protein is recommended for consumption in diabetes management?
Lean protein
Which food category should be consumed minimally in diabetes management due to its high sugar content?
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What are some examples of natural sweeteners allowed moderately in diabetes management?
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Name a type of healthy fat that can be consumed moderately in diabetes management.
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What should be the approach to consuming high-sugar fruits in diabetes management?
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What is an example of a portion-controlled treat allowed in diabetes management?
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Which type of grain is recommended more freely in diabetes management due to its protein and fiber content?
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Why is water considered essential in diabetes management?
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