Vitamin A Quiz

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Questions and Answers

Which of the following statements about fat-soluble vitamins is true?

  • Fat-soluble vitamins are not transported with fats through the lymphatic system in chylomicrons before entering the blood.
  • Fat-soluble vitamins are easily excreted, reducing the risk of toxicity with high intakes.
  • Fat-soluble vitamins can be stored in body fat, meaning that intakes can vary without a risk of deficiency. (correct)
  • Fat-soluble vitamins do not require bile and dietary fat for absorption.

Which vitamin is synthesized by the host in amounts adequate to meet normal physiological needs?

  • Vitamin A
  • Vitamin K
  • Vitamin D (correct)
  • Vitamin E

What is the main route of absorption for fat-soluble vitamins?

  • Excreted through the kidneys into the urine
  • Through the lymphatic system in chylomicrons before entering the blood (correct)
  • Directly into the bloodstream from the digestive system
  • Absorbed by the liver before entering the bloodstream

What is the characteristic of fat-soluble vitamins that increases the risk of toxicity with high intakes?

<p>Ability to be stored in body fat (A)</p> Signup and view all the answers

What is the main distinguishing factor of vitamins from fats, carbohydrates, and proteins?

<p>Being essential for normal physiological function in very small amounts (C)</p> Signup and view all the answers

Which fat-soluble vitamin is known to be primarily obtained through exposure to sunlight?

<p>Vitamin D (D)</p> Signup and view all the answers

What is the principle function of vitamin D?

<p>To maintain levels of Ca and phosphorus in the blood for nerve transmission, muscle contraction, blood pressure regulation and release of hormones (B)</p> Signup and view all the answers

What is the active form of vitamin D?

<p>1,25-dihydroxy vitamin D3 (B)</p> Signup and view all the answers

What happens when blood Ca levels drop?

<p>Parathyroid gland releases parathyroid hormone (PTH) (B)</p> Signup and view all the answers

What is the consequence of vitamin D deficiency in children?

<p>Rickets (D)</p> Signup and view all the answers

What is the role of active vitamin D at the intestine?

<p>Increases the absorption of calcium from the diet (C)</p> Signup and view all the answers

What is the consequence of over-supplementation of vitamin D?

<p>High blood and urine calcium concentrations (C)</p> Signup and view all the answers

What is the form of vitamin D synthesized in the skin?

<p>7-dehydrocholesterol (A)</p> Signup and view all the answers

What is the first product formed in the liver from vitamin D?

<p>25-hydroxy vitamin D3 (D)</p> Signup and view all the answers

Which form of vitamin A is crucial for light perception in the eye?

<p>Retinal (D)</p> Signup and view all the answers

What are the two main categories of vitamin A compounds?

<p>Retinoids and carotenoids (A)</p> Signup and view all the answers

How are retinoids and carotenoids transported to the liver from the intestine?

<p>In chylomicrons (C)</p> Signup and view all the answers

What is the most common plant precursor of vitamin A?

<p>Beta-carotene (C)</p> Signup and view all the answers

Which deficiency poses a threat to the health and sight of millions of children worldwide?

<p>Vitamin A deficiency (D)</p> Signup and view all the answers

In which cycle does vitamin A combine with opsin to form rhodopsin?

<p>Visual cycle (D)</p> Signup and view all the answers

Which vitamin is known to be primarily obtained through exposure to sunlight?

<p>Vitamin D (D)</p> Signup and view all the answers

What is the characteristic of fat-soluble vitamins that increases the risk of toxicity with high intakes?

<p>Can be stored in body fat (C)</p> Signup and view all the answers

What happens by the absence or underutilization of a specific vitamin?

<p>Specific deficiency syndrome (D)</p> Signup and view all the answers

Which form of vitamin A plays a role in gene expression and regulates the production of proteins?

<p>Retinoic acid (D)</p> Signup and view all the answers

What is the main cause of blindness in resource-poor countries?

<p>Insufficient intake of vitamin A (A)</p> Signup and view all the answers

What is the primary function of vitamin A in the visual cycle?

<p>Formation of rhodopsin (D)</p> Signup and view all the answers

What happens when blood calcium levels drop?

<p>Parathyroid gland releases parathyroid hormone (PTH) which stimulates the kidney to activate enzymes to convert 25-hydroxyvitamin D3 to active form (B)</p> Signup and view all the answers

What is the consequence of over-supplementation of vitamin D?

<p>High blood and urine calcium concentrations, depositing of calcium in blood vessels (B)</p> Signup and view all the answers

What is the main function of active vitamin D at the intestine?

<p>Increases the absorption of calcium from the diet (D)</p> Signup and view all the answers

What is the principle function of vitamin D?

<p>Maintain levels of calcium and phosphorus in the blood for nerve transmission, muscle contraction, and bone mineralization (B)</p> Signup and view all the answers

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Study Notes

Vitamin A: Sources, Functions, and Deficiency

  • Vitamin A can be obtained from animal products, supplements, or plant foods, with the most common plant precursor being beta-carotene.
  • Vitamin A is essential for night vision, cell differentiation, and growth regulation.
  • Preformed vitamin A compounds are known as retinoids, while plant precursors are called carotenoids, with beta-carotene being the most common.
  • Retinoids and carotenoids are transported to the liver from the intestine in chylomicrons.
  • Different forms of vitamin A, such as retinol, retinal, and retinoic acid, have distinct functions in the body.
  • In the visual cycle, vitamin A, particularly retinal, combines with opsin to form rhodopsin, which is crucial for light perception in the eye.
  • Retinoic acid, a form of vitamin A, plays a role in gene expression and regulates the production of proteins.
  • Retinoic acid binds to specific protein receptors in the nucleus and alters the level of mRNA, thus regulating gene expression.
  • Vitamin A deficiency poses a threat to the health and sight of millions of children worldwide and is a major cause of blindness in resource-poor countries.
  • Vitamin A deficiency can result from insufficient intake of vitamin A, fat, protein, or zinc.
  • Excessive intake of preformed vitamin A can be toxic, and medications made from vitamin A can have serious side effects.
  • Vitamin A plays a crucial role in maintaining immune function and is involved in cranio-facial development, nervous system patterning, and organogenesis.

Vitamin A: Sources, Functions, and Deficiency

  • Vitamin A can be obtained from animal products, supplements, or plant foods, with the most common plant precursor being beta-carotene.
  • Vitamin A is essential for night vision, cell differentiation, and growth regulation.
  • Preformed vitamin A compounds are known as retinoids, while plant precursors are called carotenoids, with beta-carotene being the most common.
  • Retinoids and carotenoids are transported to the liver from the intestine in chylomicrons.
  • Different forms of vitamin A, such as retinol, retinal, and retinoic acid, have distinct functions in the body.
  • In the visual cycle, vitamin A, particularly retinal, combines with opsin to form rhodopsin, which is crucial for light perception in the eye.
  • Retinoic acid, a form of vitamin A, plays a role in gene expression and regulates the production of proteins.
  • Retinoic acid binds to specific protein receptors in the nucleus and alters the level of mRNA, thus regulating gene expression.
  • Vitamin A deficiency poses a threat to the health and sight of millions of children worldwide and is a major cause of blindness in resource-poor countries.
  • Vitamin A deficiency can result from insufficient intake of vitamin A, fat, protein, or zinc.
  • Excessive intake of preformed vitamin A can be toxic, and medications made from vitamin A can have serious side effects.
  • Vitamin A plays a crucial role in maintaining immune function and is involved in cranio-facial development, nervous system patterning, and organogenesis.

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