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Questions and Answers
What happens to hydrostatic pressure in dilated blood vessels?
What happens to hydrostatic pressure in dilated blood vessels?
What is the term for the increased blood flow in an area due to local heat?
What is the term for the increased blood flow in an area due to local heat?
What is the effect of heat on pain and muscle spasm?
What is the effect of heat on pain and muscle spasm?
What is the effect of heat on local tissue temperature and metabolism?
What is the effect of heat on local tissue temperature and metabolism?
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What is the effect of heat on local blood pressure?
What is the effect of heat on local blood pressure?
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What is an additional effect of heat on soft tissue structures?
What is an additional effect of heat on soft tissue structures?
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What is the main role of blood vessels in thermoregulation?
What is the main role of blood vessels in thermoregulation?
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What happens to blood vessels during vasoconstriction?
What happens to blood vessels during vasoconstriction?
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What is the purpose of goosebumps/piloerection?
What is the purpose of goosebumps/piloerection?
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What happens to systemic metabolism when the core body temperature increases?
What happens to systemic metabolism when the core body temperature increases?
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What is the purpose of dry brushing?
What is the purpose of dry brushing?
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What is the result of vasoconstriction and vasodilation?
What is the result of vasoconstriction and vasodilation?
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What type of strokes are used in dry brushing?
What type of strokes are used in dry brushing?
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What is a characteristic of water that helps in thermoregulation?
What is a characteristic of water that helps in thermoregulation?
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What is the purpose of cold mitten friction?
What is the purpose of cold mitten friction?
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How should the wash mitt be prepared for cold mitten friction?
How should the wash mitt be prepared for cold mitten friction?
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What is the result of shivering in response to cold?
What is the result of shivering in response to cold?
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What is the purpose of a salt glow?
What is the purpose of a salt glow?
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What happens to blood flow during vasodilation?
What happens to blood flow during vasodilation?
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How is the salt applied in a salt glow?
How is the salt applied in a salt glow?
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What is the purpose of washings?
What is the purpose of washings?
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When should washings be applied?
When should washings be applied?
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What is the primary purpose of applying a thermophore/hydrocollator treatment followed by a cold/cryotherapy application?
What is the primary purpose of applying a thermophore/hydrocollator treatment followed by a cold/cryotherapy application?
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What is the main component of castor oil that has anti-inflammatory effects?
What is the main component of castor oil that has anti-inflammatory effects?
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What is the benefit of applying castor oil with a heat source?
What is the benefit of applying castor oil with a heat source?
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What is a common indication for using castor oil therapy?
What is a common indication for using castor oil therapy?
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Where should castor oil be applied to potentially regulate metabolism?
Where should castor oil be applied to potentially regulate metabolism?
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What is a potential benefit of using castor oil therapy regularly?
What is a potential benefit of using castor oil therapy regularly?
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Which of the following is NOT a potential use of castor oil therapy?
Which of the following is NOT a potential use of castor oil therapy?
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What is the name given to castor oil in Latin?
What is the name given to castor oil in Latin?
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What is the nail bed test used for?
What is the nail bed test used for?
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What should you do before starting a hydrotherapy treatment?
What should you do before starting a hydrotherapy treatment?
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What should you do if a patient experiences a negative reaction during hydrotherapy?
What should you do if a patient experiences a negative reaction during hydrotherapy?
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What is the general rule for hydrotherapy application?
What is the general rule for hydrotherapy application?
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What should you consider when explaining the procedure to the patient?
What should you consider when explaining the procedure to the patient?
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What is a factor that you cannot control during hydrotherapy?
What is a factor that you cannot control during hydrotherapy?
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Why should you not do the same hydrotherapy application daily?
Why should you not do the same hydrotherapy application daily?
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What should you do if you notice a negative reaction during hydrotherapy?
What should you do if you notice a negative reaction during hydrotherapy?
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Study Notes
Thermoregulation
- Blood vessels just below the skin's surface play a vital role in thermoregulation by changing diameter in response to temperature stimuli.
- Heat conserving mechanisms:
- Vasoconstriction: blood vessels narrow in response to cold to minimize heat loss from the skin's surface.
- Systemic metabolism increases to generate more heat in the body.
- Shivering: skeletal muscles contract rapidly, generating heat.
- Goosebumps/piloerection: provides a non-moving layer of air close to the skin, helping to retain heat.
- Heat releasing mechanisms:
- Vasodilation: blood vessels widen in response to heat, allowing more blood to move towards the skin's surface.
- Perspiration: sweat glands secrete water and waste products, removing heat from the body as moisture evaporates.
- Skeletal muscle tone decreases.
- Systemic metabolism decreases, reducing internally generated heat.
Properties of Water
- High capacity to absorb, store, and release heat.
- Specific heat and thermal conductivity.
Hydrotherapy Application
- Always adapt the treatment to the patient.
- Prepare the treatment space (draft-free, clean, calm) and have all necessary equipment ready.
- CONSENT for hydrotherapy:
- Explain the procedure, rationale, risks, and benefits.
- Describe the draping involved.
- Stop/modify the treatment if necessary.
- Ask for consent.
- Have the patient void before the treatment.
- Stay with the patient during the treatment.
- Watch for any negative reactions and check tissue response.
- Stop the treatment if a negative reaction occurs.
- More is not better: do not over-tax the patient with a treatment that is too extreme or prolonged.
- The same hydrotherapy application should not be done daily, the same way, or at the same time.
Treatment Variables
- Variables that cannot be controlled:
- Reaction of the patient or patient's skin.
- General body type.
- State of mind of the patient pre-treatment.
- Age of the patient.
- Execution of self-care instructions (self-care compliance).
- Variables that can be controlled:
- Hydrostatic pressure will decrease in dilated blood vessels.
Physiological Effects of Local Heat
- Passive derivation and passive hyperemia: increased local circulation via vasodilation.
- Increased local tissue temperature and metabolism.
- Decreased pain, muscle spasm.
- Direct effects on soft tissue structures: mediated through the nervous system.
- Heat increases fascial excursion, decreases joint stiffness.
- Sedation/relaxation with optimal temperatures.
- Increased local sweat production leading to detoxification.
- Reflex effects on organs.
- Local blood pressure decreases (through vasodilation).
Dry Brushing
- Uses a dry, natural fibre brush to massage the body, stimulating circulation.
- Good for patients who don't like cold.
- Excellent for physical and mental wake-up.
Procedure for Dry Brushing
- Brisk, circular, long strokes with pressure towards the heart.
- Limbs are brushed from joint to joint, beginning on the lateral aspect and then medial aspect.
- Start at the distal aspect of each limb.
- A soothing hand stroke between brushings can be added for sensitive skin.
- Brush the area until hyperemia occurs.
Cold Mitten Friction
- An application of cool or cold water to the skin with friction using a wash mitt or small towel.
- Procedure:
- Soak a flannel wash mitt in cool, cold, or very cold water.
- Wring the mitt out so that it is wet but not dripping.
- Undrape the area of the body to be treated.
- Rapidly rub the cold mitt over the skin's surface, covering all areas.
- Do not dry off the area. Re-cover.
Salt Glow
- Application of slightly moistened cold/cool salt to the body using friction.
- Procedure:
- Use 1-2 cups coarse salt, pickling salt, Epsom salts, or sea salt.
- Apply a salt glow standing in a tub or in a shower before finishing with a salt bath or cool shower/rinse.
- Salt is applied in a saw-like motion with more or less pressure depending on the area.
Washings
- A gentle application of cool or cold water to the skin with minimal friction.
- Can be very energizing first thing in the day.
- Excellent to "flush" a region that has just been treated with specific myofascial and massage techniques.
Castor Oil Compress
- A compress made of wool flannel saturated with castor oil, with a heat source used to facilitate absorption.
- Castor oil:
- Is a vegetable oil obtained from the castor bean.
- Is a triglyceride consisting mostly of Ricinoleic acid, which has anti-inflammatory effects.
- Penetrates deep into the skin due to its low molecular mass.
- Is added to many modern drugs.
- Physiological effects:
- Exceptionally healing.
- Increases circulation locally (mainly when used with a heat source).
- Potentially regulates metabolism locally (when used regularly).
- Improves elimination in the GI tract/genito-urinary tract (when applied over the abdomen).
- Improves organ function locally/reflexly.
- Improves lymphatic flow locally/reflexly.
- Can enhance detox of organs and tissues.
- Recent studies suggest that castor oil can strengthen the immune system.
- Indications/uses:
- Chronic muscle/tendon/ligament condition/injury.
- Scar tissue.
- Chronic arthritis.
- Headaches.
- Insomnia (applied over the abdomen).
- Ovarian cysts/PCOD/menstrual cramps/menopausal symptoms (applied over the lower abdomen).
- Digestive conditions (atonic constipation).
- Kidney/liver or gall bladder conditions.
- May help with inflammatory bowel disease (between flare-ups).
- Skin disorders.
- Sinusitis.
- Varicose veins (applied overnight).
- Cystic breast disease.
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