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Questions and Answers

What is the typical duration of moderate pain after childbirth?

  • 2 days (correct)
  • 7 days
  • 1 day
  • 5 days

What is the primary cause of afterpain in multiparas?

  • Tonic uterine contractions
  • Infant suckling
  • Hormonal changes
  • Vigorous uterine contractions (correct)

What is the function of oxytocin in relation to afterpain?

  • Stimulating uterine contractions (correct)
  • Inhibiting gonadotrophin releasing hormone
  • Relaxing the uterine muscles
  • Regulating milk production

What is the typical duration of lochia?

<p>Variable, but usually around 5 weeks (D)</p> Signup and view all the answers

What is the color of lochia alba?

<p>Yellow (B)</p> Signup and view all the answers

Why does ovulation not occur immediately postpartum?

<p>Due to the presence of prolactin hormone (A)</p> Signup and view all the answers

What is the duration of the puerperium period?

<p>6 weeks postpartum (A)</p> Signup and view all the answers

What is the weight of the uterus immediately after delivery?

<p>1000g (C)</p> Signup and view all the answers

When does the uterus return to its non-pregnant state?

<p>6 weeks postpartum (B)</p> Signup and view all the answers

What happens to the cervix after childbirth?

<p>It becomes a large, transverse, stellate slit (B)</p> Signup and view all the answers

What happens to the vagina during the puerperium period?

<p>It shrinks to a non-pregnant state (B)</p> Signup and view all the answers

What happens to the perineum after childbirth?

<p>It returns to its non-pregnant state within 1-2 weeks (B)</p> Signup and view all the answers

What happens to the vaginal epithelium during the puerperium period?

<p>It appears atrophic on smear (A)</p> Signup and view all the answers

When is the vaginal epithelium restored to its non-pregnant state?

<p>Within 6-10 weeks (C)</p> Signup and view all the answers

What is the average weight loss due to the delivery of the fetus, placenta, and amniotic fluid?

<p>6 kg (A)</p> Signup and view all the answers

When can lactation occur during pregnancy?

<p>16 weeks' gestation (B)</p> Signup and view all the answers

What percentage of women who do not breastfeed return to their menstrual periods within 36 weeks?

<p>50-75% (C)</p> Signup and view all the answers

What is the primary reason for feeding a newborn every 2-3 hours after delivery?

<p>To stimulate milk production (B)</p> Signup and view all the answers

Which of the following is NOT a contraindication for breastfeeding?

<p>Hypertension (B)</p> Signup and view all the answers

What is the main component of colostrum?

<p>Protein (C)</p> Signup and view all the answers

How long does it take for milk to mature after delivery?

<p>A week (A)</p> Signup and view all the answers

What is the additional weight loss during the puerperium due to?

<p>All of the above (D)</p> Signup and view all the answers

What percentage of gestational weight gain is typically lost in the first six weeks after delivery?

<p>One-half (C)</p> Signup and view all the answers

What is a crucial factor in returning the abdominal wall to a pre-pregnant state?

<p>Regular exercise (B)</p> Signup and view all the answers

What is a common guideline for resuming sexual intercourse postpartum?

<p>When Red bleeding ceases and the vagina and vulva are healed (D)</p> Signup and view all the answers

What is the primary purpose of pelvic floor rehabilitation during the postpartum period?

<p>To prevent and manage pelvic organ prolapse and urinary incontinence (C)</p> Signup and view all the answers

What is a benefit of moderate-intensity exercise during the postpartum period?

<p>All of the above (D)</p> Signup and view all the answers

What is the role of a women's health physiotherapist during the postnatal period?

<p>To improve health outcomes through a combination of manual therapies and specific treatments (A)</p> Signup and view all the answers

What is a potential outcome of postnatal exercise?

<p>All of the above (D)</p> Signup and view all the answers

What is a benefit of physical therapy during the postnatal period?

<p>All of the above (D)</p> Signup and view all the answers

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Study Notes

Normal Puerperium

  • Puerperium is the time from delivery of the placenta to 6 weeks postpartum
  • By 6 weeks, most changes of pregnancy, labor, and delivery have resolved and the body has reverted to a non-pregnant state

Uterus

  • Immediately after delivery, the uterus can be palpated at or near the umbilicus
  • By 2 weeks postpartum, the uterus should be located in the true pelvis
  • The uterus shrinks rapidly in the first 2 weeks, with a significant reduction in size and weight
  • Weight: 1000g immediately postpartum, 500g at 1 week, 300g at 2 weeks, and 100g or less thereafter

Cervix

  • The external os is closed to the extent that a finger could not be easily introduced
  • The external os never resumes its pre-gravid shape; it becomes a large, transverse, stellate slit after childbirth

Vagina

  • The vagina shrinks to a non-pregnant state, with resolution of the increased vascularity and edema by 3 weeks
  • The vaginal epithelium appears atrophic on smear, restored by weeks 6-10

Perineum

  • Swelling and engorgement are completely gone within 1-2 weeks
  • The gapping of the vulva that occurs during vaginal delivery remains for 2-3 weeks then gradually disappears, but never returns to the pre-pregnancy state
  • Muscle tone may or may not return to normal, depending on the extent of injury

Afterpain

  • Moderate pain for 2 days, mild pain by the 3rd day postpartum
  • Occasionally severe enough to require an analgesic
  • Causes: uterine contractions, infant suckling (breastfeeding)

Lochia

  • Duration: variable, lasts about 5 weeks
  • At week 6 postpartum, only 15% of women have lochia
  • Types:
    • Lochia rubra: red, variable duration
    • Lochia serosa: brownish-red, more watery consistency, decreasing in amount
    • Lochia alba: yellow

Ovulation and Menstruation

  • No ovulation immediately postpartum due to prolactin hormone inhibiting GnRH release
  • Ovulation restored after a duration depending on whether the woman is breastfeeding or not
  • Menstrual cycles resume when ovulation is restored
  • Breastfeeding: variable duration, ovulation may be as early as 27 days after delivery
  • 50-75% of women return to periods within 12 weeks, the rest may not have periods until stopping breastfeeding

The Breasts

  • Changes prepare for breastfeeding throughout pregnancy
  • Lactation can occur by 16 weeks' gestation
  • Colostrum: high in protein and immune factors, 1st 2-4 days after delivery
  • Milk: matures over the first week, containing all necessary nutrients

Breastfeeding

  • Initiation: neither easy nor automatic, should be initiated as soon as possible after delivery
  • Feed the baby every 2-3 hrs to stimulate milk production
  • Contraindications: alcohol use, certain medications, active untreated tuberculosis, infections, and galactosemia

Physiologic Weight Loss

  • Mean weight loss from delivery of fetus, placenta, and amniotic fluid: 6 kg
  • Additional loss of 2-7 kg during the puerperium
  • Approximately one-half of gestational weight gain is lost in the first six weeks

Abdominal Wall

  • Remains soft with poor tone for many weeks
  • Return to a pre-pregnant state depends greatly on exercise

Sexual Intercourse

  • May resume when red bleeding ceases, vagina and vulva are healed, physically comfortable, and emotionally ready
  • Physical readiness usually takes ~3 weeks

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