9 Questions
Who can you include in the list of people you admire?
All of the above
What should you consider for each person on your list of admired individuals?
Their admirable qualities and behaviors
What do values often reveal?
Our actions
What should you write down about moments when you acted strongly about something?
The feeling that motivated you
When do you feel most like yourself?
When you are in sync with your values
What should you write down about times when you feel empty and fake?
The impact on you emotionally or physically
What is the purpose of making a list of people you admire?
To identify admirable qualities and behaviors
What can you learn from moments when you acted strongly about something?
The risks you took
What can you conclude from feeling empty and fake in certain situations?
It was not in sync with your values
Study Notes
Identifying Admired Individuals
- Create a list of people you admire, considering their values, actions, and character
- Reflect on what you admire about each person and what you can learn from them
Values and Reflection
- Values often reveal what is most important to a person, reflecting their priorities and motivations
- Understanding values can help you understand your own motivations and priorities
Reflecting on Strong Moments
- Write down moments when you acted strongly about something, considering:
- What triggered your strong feelings
- What you stood up for
- How you felt in that moment
- Reflecting on these moments can help you understand your values and motivations
Authenticity and Self-Discovery
- Identify when you feel most like yourself, considering:
- What activities or situations make you feel authentic
- How you feel when you're being yourself
- Write down times when you feel empty and fake, considering:
- What triggers these feelings
- How you can overcome these feelings
- Reflecting on these feelings can help you understand your values and priorities
Purpose and Lessons Learned
- The purpose of making a list of people you admire is to learn from their values and actions
- Reflecting on moments when you acted strongly about something can help you understand your values and motivations
- Feeling empty and fake in certain situations can reveal what's missing in your life and what you need to change
Explore your values and experiences through self-reflection with this quiz. Consider the individuals you admire and what values they embody, as well as examining your own behavior and feelings in various situations. This quiz delves into moments of strength, authenticity, and emptiness, encouraging deeper self-awareness.
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