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kinesiology 4460
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kinesiology 4460

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Questions and Answers

What is the primary function of skeletal muscles in the human body?

  • Facilitating movement (correct)
  • Stabilizing joints
  • Producing heat
  • Supporting posture
  • What is the term for muscles working together to perform joint actions?

  • Aggregate muscle action (correct)
  • Muscle coordination
  • Joint movement
  • Muscle synergy
  • What determines the force produced by a muscle?

  • Fiber arrangement type
  • Muscle length
  • Cross-sectional diameter (correct)
  • Number of muscle fibers
  • What type of muscle fiber arrangement allows for greater range of motion?

    <p>Parallel</p> Signup and view all the answers

    What is the term for the ability of muscles to respond to stimuli?

    <p>Irritability</p> Signup and view all the answers

    What is the term for muscles that are located within a specific body region?

    <p>Intrinsic muscles</p> Signup and view all the answers

    What is the term for the nerve supply to muscles?

    <p>Innervation</p> Signup and view all the answers

    What is the term for a flattened tendon that binds and connects muscles?

    <p>Aponeurosis</p> Signup and view all the answers

    What is the primary function of a retinaculum?

    <p>To hold tendons in place</p> Signup and view all the answers

    What type of muscle contraction occurs when the muscle length does not change?

    <p>Isometric</p> Signup and view all the answers

    What is the role of the cerebellum in movement?

    <p>Timing and refinement</p> Signup and view all the answers

    What type of proprioceptors detect changes in muscle tension?

    <p>Golgi tendon organs</p> Signup and view all the answers

    What is the principle that states that a motor unit will contract fully or not at all?

    <p>All-or-None Principle</p> Signup and view all the answers

    What is the term for the reciprocal relaxation of an antagonist muscle during agonist contraction?

    <p>Reciprocal inhibition</p> Signup and view all the answers

    What is the relationship between muscle length and force production?

    <p>Optimal force at 100-130% resting length</p> Signup and view all the answers

    What is the term for the storage of energy during muscle stretch, which is then used during contraction?

    <p>Elastic energy</p> Signup and view all the answers

    Study Notes

    Skeletal Muscles

    • Functions: Movement, protection, stability, posture, support, and heat production
    • Aggregate muscle action: Muscles often work in groups to perform joint actions

    Muscle Nomenclature

    • Naming criteria: Visual appearance, anatomical position, and function
    • Visual appearance: Shape (e.g., deltoid, rhomboid), size (e.g., gluteus maximus, teres minor)
    • Anatomical position: Location (e.g., rectus femoris, palmaris longus), point of attachment (e.g., coracobrachialis, extensor hallucis longus)
    • Function: Action (e.g., erector spinae, supinator), combinations (e.g., pronator quadratus, adductor magnus)

    Shapes of Muscles and Fiber Arrangement

    • Impact on force and range: Cross-sectional diameter and muscle length affect force production and range of motion
    • Fiber arrangement types: Parallel (greater range of motion), pennate (higher force production)
    • Examples: Brachialis (parallel), sartorius (parallel), orbicularis oris (parallel), biceps femoris (unipennate), rectus femoris (bipennate), deltoid (multipennate)

    Muscle Properties

    • Tissue properties: Irritability, contractility, extensibility, and elasticity
    • Irritability: Responds to stimuli
    • Contractility: Produces tension
    • Extensibility: Stretches beyond resting length
    • Elasticity: Returns to original length after stretching

    Muscle Terminology

    • Intrinsic vs. extrinsic muscles: Intrinsic muscles are located within a body region, while extrinsic muscles span across different body regions
    • Muscle actions: Action, joint actions, and aggregate muscle action
    • Action: Result of muscle contraction
    • Joint actions: Movements such as flexion, extension, etc.
    • Aggregate muscle action: Multiple muscles working together

    Muscle Innervation and Amplitude

    • Innervation: Nerve supply to muscles
    • Amplitude: Range of muscle length from fully stretched to contracted

    Muscle Structure and Tendons

    • Gaster: Muscle belly containing contractile fibers
    • Tendons: Connect muscles to bones
    • Aponeurosis: Flattened tendon, binds and connects muscles
    • Fascia: Connective tissue organizing muscles
    • Retinaculum: Holds tendons in place

    Origin and Insertion

    • Origin: Proximal attachment, less moveable
    • Insertion: Distal attachment, more moveable

    Contraction Mechanics

    • Muscles contract towards the center
    • Stabilization affects which bone moves during contraction

    Muscle Contraction Types

    • Isometric: Muscle length doesn't change
    • Isotonic: Muscle changes length
    • Concentric: Muscle shortens
    • Eccentric: Muscle lengthens

    Roles in Movement

    • Agonist: Primary mover
    • Antagonist: Opposes agonist
    • Synergists: Assist agonist
    • Helping synergists: Assist and control movement
    • True synergists: Prevent unwanted actions
    • Stabilizers: Maintain stability
    • Neutralizers: Counteract unwanted movements
    • Force couples: Create rotational movements

    Neural Control of Movement

    • Levels: Cerebral cortex, basal ganglia, cerebellum, brainstem, and spinal cord
    • Cerebral cortex: Decision-making
    • Basal ganglia: Movement sequencing
    • Cerebellum: Timing and refinement
    • Brainstem: Balance and wakefulness
    • Spinal cord: Reflexes and pathways

    Proprioception and Kinesthesis

    • Proprioceptors: Provide body position information
    • Kinesthesis: Awareness of body movements
    • Proprioceptors types: Muscle spindles, Golgi tendon organs, and cutaneous proprioceptors

    Principles Affecting Force Production

    • Neural control and motor units: Motor unit, all-or-none principle, and force production
    • Motor unit: Single neuron and its fibers
    • All-or-none principle: Full contraction or none
    • Force production: Recruitment and frequency, length-tension relationship, and velocity-force relationship
    • Elastic energy and stretch-shorten cycle: Elastic energy, reciprocal inhibition, and active and passive insufficiency

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