Skin Care Routine for Healthy and Soft Skin

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Questions and Answers

Which areas of the body should you moisturize regularly to maintain healthy and soft skin?

  • Arms, legs, stomach, and back (correct)
  • Feet and hands
  • Chest and shoulders
  • Face and neck

What should you do to protect your skin from harmful UV rays when outdoors?

  • Wear long sleeves and pants
  • Avoid sunlight completely
  • Use a tanning bed
  • Apply sunscreen with at least SPF 30 (correct)

How often should you exfoliate your skin for better moisture absorption?

  • Never
  • Every day
  • Once a week (correct)
  • Twice a month

What should you use when shaving parts of your body to prevent irritation and ingrown hairs?

<p>A sharp razor and shaving cream or gel (A)</p> Signup and view all the answers

Why should you avoid using hot water when showering or bathing?

<p>It can strip your skin of its natural oils (B)</p> Signup and view all the answers

What can brushing your skin help with?

<p>Improving circulation and exfoliating the skin (C)</p> Signup and view all the answers

How does staying well-hydrated contribute to healthy skin?

<p>It keeps the skin plump and healthy (A)</p> Signup and view all the answers

What type of products should you avoid using on your skin?

<p>Products with harsh chemicals, fragrances, or alcohol (C)</p> Signup and view all the answers

Which type of hair is characterized by its smooth and sleek appearance?

<p>Straight hair (A)</p> Signup and view all the answers

What should you avoid inserting into your ears?

<p>All of the above (D)</p> Signup and view all the answers

What can individuals with curly hair do to maintain its elasticity and prevent frizz?

<p>All of the above (D)</p> Signup and view all the answers

What type of clothing should you wear in hot and humid weather to prevent skin irritation and chafing?

<p>Loose-fitting and breathable clothing (A)</p> Signup and view all the answers

What can stress do to your skin's health?

<p>Worsen it (C)</p> Signup and view all the answers

What is the purpose of exfoliating?

<p>To remove dead skin (A)</p> Signup and view all the answers

What can smoking contribute to in terms of ear health?

<p>Hearing loss (C)</p> Signup and view all the answers

What should you do to protect your ears from loud noises?

<p>Wear earplugs or earmuffs (B)</p> Signup and view all the answers

Which term refers to a small mark or flaw that spoils the appearance of something?

<p>Blemishes (A)</p> Signup and view all the answers

What is the definition of sebum?

<p>An oily secretion of the sebaceous glands (A)</p> Signup and view all the answers

Which term describes a substance that tends to cause blackheads by blocking the pores of the skin?

<p>Comedogenic (D)</p> Signup and view all the answers

What is the purpose of a moisturizer?

<p>To prevent dryness in the skin (A)</p> Signup and view all the answers

What does the term 'adverse' mean?

<p>Harmful, unfavorable (D)</p> Signup and view all the answers

What does it mean for something to 'mature'?

<p>To develop fully and come of age (C)</p> Signup and view all the answers

What does the term 'complexion' refer to?

<p>The natural color, texture, and appearance of a person's skin (B)</p> Signup and view all the answers

What are bacteria?

<p>Microorganisms that can cause diseases (B)</p> Signup and view all the answers

What does it mean for something to be 'lukewarm'?

<p>Slightly warm, not hot (B)</p> Signup and view all the answers

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