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Make Your Bed: Ch 2

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25 Questions

What happened to the author's pelvis during the parachute accident?

It was broken apart by almost five inches

The author had never encountered a life-threatening incident before this accident.

False

What was the author's feeling when lying in bed after the accident?

self-pity

The author's wife, _______________________, helped him during his rehabilitation.

George Ann

What did Admiral Eric Olsen do to help the author?

Found a way around the policy to allow the author to continue serving as a SEAL

The author was able to walk immediately after the accident.

False

What did the author realize about his athletic abilities after the accident?

They couldn't get him out of every perilous situation

The author had a large _______________________ plate screwed into his pelvis.

titanium

Match the following body parts with the injuries the author sustained:

Pelvis = Broken apart by almost five inches Stomach muscles = Detached from the pelvic bone Back muscles = Severely damaged from the opening shock

How far did the author fall before the parachute deployed?

4,000 feet

What was the primary purpose of carrying a 10-foot rubber raft during the first phase of SEAL training?

To learn teamwork and relying on others

The author was able to complete SEAL training without any help from others.

False

What was the author's position 25 years after completing SEAL training?

Commodore of Naval Special Warfare Group One in Coronado

The author was participating in a routine _______________________ jump when things went terribly wrong.

parachute

What happened to the author during the parachute jump?

Another jumper's parachute intersected with the author's path

The author was able to successfully deploy his parachute after the accident.

False

What was the author's instinctive reaction after the accident?

He reached for his rip cord and pulled the pilot shoot.

The author's legs were bound by two sets of _______________________ during the accident.

risers

Match the following phrases with their corresponding meanings:

Rip cord = Part of the parachute system that allows the user to deploy the parachute Pilot chute = A small parachute that deploys first to pull out the main parachute Risers = Long nylon straps that connect the main parachute to the harness on the user's back Pull altitude = The height at which the parachute is deployed

What did the author learn from his experience with the rubber raft during SEAL training?

The value of teamwork and relying on others

What was the outcome of the author's accident?

He detached muscles from his pelvic bone

The author was physically fit enough to overcome the challenges after the accident.

False

Who helped the author during his rehabilitation?

His wife George Ann

The author had a large _______________________ plate screwed into his pelvis.

titanium

Match the following injuries with their corresponding body parts:

pelvis = ripped apart muscles = detached from pelvic bone back = severely damaged

Study Notes

SEAL Training

  • In SEAL training, students learned the value of teamwork through exercises like carrying a 10-foot rubber raft everywhere they went
  • The raft was used to teach students to rely on each other to get through difficult tasks
  • Students paddled the boat endlessly along the coastline and through pounding surf, learning to work together to achieve a common goal

Importance of Teamwork

  • The author learned that no one can make it through training or combat alone
  • Teamwork was essential in SEAL training, and by extension, in life
  • The author realized that having people to help you through difficult times is crucial

Parachute Accident

  • The author, a Navy captain, was commanding all SEALs on the West Coast when he was involved in a parachute accident
  • During a routine parachute jump, another jumper intersected his path, causing a collision that left him spinning out of control
  • The author's main parachute partially deployed, but got tangled around his legs, causing severe injuries when it fully deployed

Injuries and Recovery

  • The accident ripped the author's pelvis apart by almost five inches and severely damaged muscles in his stomach, back, and legs
  • The author had a titanium plate screwed into his pelvis and a scapular screw drilled into his back for stability
  • He spent two months bedridden at home, recovering from his injuries

Importance of Support

  • The author's wife, George Ann, played a crucial role in his recovery, providing nursing duties and emotional support
  • Friends and colleagues also helped the author during his recovery
  • The author's boss, Admiral Eric Olsen, found a way to bypass policy and allow the author to continue serving as a SEAL despite his injuries

Conclusion

  • The author learned that success depends on others, and that having people to help you through difficult times is essential
  • The author emphasizes the importance of finding someone to share your life with, making friends, and never forgetting those who helped you along the way

SEAL Training

  • In SEAL training, students learned the value of teamwork through exercises like carrying a 10-foot rubber raft everywhere they went
  • The raft was used to teach students to rely on each other to get through difficult tasks
  • Students paddled the boat endlessly along the coastline and through pounding surf, learning to work together to achieve a common goal

Importance of Teamwork

  • The author learned that no one can make it through training or combat alone
  • Teamwork was essential in SEAL training, and by extension, in life
  • The author realized that having people to help you through difficult times is crucial

Parachute Accident

  • The author, a Navy captain, was commanding all SEALs on the West Coast when he was involved in a parachute accident
  • During a routine parachute jump, another jumper intersected his path, causing a collision that left him spinning out of control
  • The author's main parachute partially deployed, but got tangled around his legs, causing severe injuries when it fully deployed

Injuries and Recovery

  • The accident ripped the author's pelvis apart by almost five inches and severely damaged muscles in his stomach, back, and legs
  • The author had a titanium plate screwed into his pelvis and a scapular screw drilled into his back for stability
  • He spent two months bedridden at home, recovering from his injuries

Importance of Support

  • The author's wife, George Ann, played a crucial role in his recovery, providing nursing duties and emotional support
  • Friends and colleagues also helped the author during his recovery
  • The author's boss, Admiral Eric Olsen, found a way to bypass policy and allow the author to continue serving as a SEAL despite his injuries

Conclusion

  • The author learned that success depends on others, and that having people to help you through difficult times is essential
  • The author emphasizes the importance of finding someone to share your life with, making friends, and never forgetting those who helped you along the way

Learn about the importance of teamwork in SEAL training through exercises and real-life experiences. Discover how teamwork helps in achieving common goals and overcoming challenges.

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