5 Questions
Which of the following is NOT an importance of an active lifestyle?
Increases the risk of cardiovascular diseases
Which of the following is NOT a benefit of an active lifestyle?
Increases the risk of Type 2 diabetes
Which of the following is a barrier to an active lifestyle?
Lack of time
Which of the following is a solution to the barriers of an active lifestyle?
Setting realistic goals
Which of the following is NOT a risk reduced by an active lifestyle?
Risk of high cholesterol levels
Test your knowledge on the importance of an active lifestyle and the barriers that may hinder it. This quiz will help you identify the significance of leading an active lifestyle and provide solutions to overcome any obstacles that may come your way.
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