Unleash Your Motivation
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Questions and Answers

What does self-motivation relate to in the context of goal setting?

  • Improving one's quality of life (correct)
  • Doing things that make us happy
  • Achieving recognition and affirmation
  • Practicing new skills

    • What are the two types of motivation mentioned in the text?

  • External and internal (correct)
  • Direct and indirect
  • Positive and negative
  • Active and passive

    • What is a benefit of goal setting mentioned in the text?

  • It guarantees success
  • It helps you focus on the end result (correct)
  • It reduces the need for motivation
  • It eliminates all challenges

    • What does internal motivation involve according to the text?

    <p>Doing things because they make us happy</p> Signup and view all the answers

    Why might someone practice something new according to the text?

    <p>Because it's a form of external motivation</p> Signup and view all the answers

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