Unleash Your Motivation

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Questions and Answers

What does self-motivation relate to in the context of goal setting?

  • Improving one's quality of life (correct)
  • Doing things that make us happy
  • Achieving recognition and affirmation
  • Practicing new skills

What are the two types of motivation mentioned in the text?

  • External and internal (correct)
  • Direct and indirect
  • Positive and negative
  • Active and passive

What is a benefit of goal setting mentioned in the text?

  • It guarantees success
  • It helps you focus on the end result (correct)
  • It reduces the need for motivation
  • It eliminates all challenges

What does internal motivation involve according to the text?

<p>Doing things because they make us happy (C)</p> Signup and view all the answers

Why might someone practice something new according to the text?

<p>Because it's a form of external motivation (C)</p> Signup and view all the answers

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