Podcast
Questions and Answers
What does self-motivation relate to in the context of goal setting?
What does self-motivation relate to in the context of goal setting?
- Improving one's quality of life (correct)
- Doing things that make us happy
- Achieving recognition and affirmation
- Practicing new skills
What are the two types of motivation mentioned in the text?
What are the two types of motivation mentioned in the text?
- External and internal (correct)
- Direct and indirect
- Positive and negative
- Active and passive
What is a benefit of goal setting mentioned in the text?
What is a benefit of goal setting mentioned in the text?
- It guarantees success
- It helps you focus on the end result (correct)
- It reduces the need for motivation
- It eliminates all challenges
What does internal motivation involve according to the text?
What does internal motivation involve according to the text?
Why might someone practice something new according to the text?
Why might someone practice something new according to the text?
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