Unit Two: Under Pressure Vocabulary

Experts advise us to break the habit by becoming aware of our own excuses.

It is important to decide which tasks have the highest priority and which tasks can be left till later.

Make sure to eat regularly and healthily, and even though it may be hard, try to get enough sleep.

<p>By becoming aware of these excuses.</p> Signup and view all the answers

<p>Divide them into smaller parts.</p> Signup and view all the answers

<p>False (B)</p> Signup and view all the answers

<p>False (B)</p> Signup and view all the answers

<p>True (A)</p> Signup and view all the answers

<p>False (B)</p> Signup and view all the answers

<p>True (A)</p> Signup and view all the answers

<p>reward</p> Signup and view all the answers

<p>decide what task have the highest priority (A), which tasks can left till later (B)</p> Signup and view all the answers

<p>take a break (A), persevere (B)</p> Signup and view all the answers

<p>smaller parts (C)</p> Signup and view all the answers

<p>make excuses (B)</p> Signup and view all the answers

<p>the current time (A)</p> Signup and view all the answers

<p>come back to the task after leaving it (D)</p> Signup and view all the answers

<p>all are possible (A)</p> Signup and view all the answers

<p>It is necessary to arrange our time in order not to waste more time and to get things done.</p> Signup and view all the answers

<p>Because we may waste time reading them and also we may waste money for getting them.</p> Signup and view all the answers

<p>There is so much to do that it gets confusing and I don't know where to start. = First things first I sometimes reach a point when I get bored and information just stops. = Keep going I get worried and my head starts hurting. = Look after yourself I always seem to find other things to do and time just runs out. = Just do it I sometimes think it's all too hard and want to give up. = One step at a time</p> Signup and view all the answers

The process of planning how to allocate time effectively to activities.

The act of delaying or postponing tasks unnecessarily.

A list of tasks that need to be completed.

The process of deciding the order of tasks based on their importance.

Techniques and therapies to control stress levels.

Splitting large assignments into smaller, manageable parts.

Using rewards to motivate oneself after completing tasks.

Taking steps to care for your own health and well-being.

Recognizing when you're making excuses to not act.

Continued effort to do or achieve something despite difficulties.

Taking short breaks to refresh during work or study sessions.

Practices that enhance learning and retention of information.

Consuming nutritious food for better overall health.

Getting enough rest to support brain function and health.

The process of reviewing material and studying for an exam.

The ability to adapt to new information and changing situations.

The internal drive that encourages action toward goals.

Distributing your time between different tasks prudently.

Successfully finishing a task or project.

Things that divert attention away from a task.

Stress caused by competition to secure employment.

Data collected from a survey indicating people's opinions.

Issues related to the natural world that worry society.

Financial obligations incurred from education costs.

Issues affecting individuals' lives and relationships.

Difficulty waiting for something to happen.

Concerns that demand urgent attention due to their impact.

A person's ambitions or objectives related to work.

Abilities used to convey information effectively.

Challenges regarding money management or income.

Repeated reviewing of material to reinforce learning.