Understanding the Self Module
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Questions and Answers

Which of the following is NOT a component included in each module for easy understanding?

  • Overview
  • Key terms
  • Practice Tests (correct)
  • Synthesis

    • What aspect of personality does Module 6 primarily focus on?

  • Personality domains and factors (correct)
  • Intelligence theories
  • Stress management
  • Emotional regulation techniques

    • Which strategy is specifically associated with Seligman in the context of this module?

  • Positive Psychology (correct)
  • Emotional Development
  • Core Attitudes
  • Grit

    • What is the purpose of the Exercises at the end of each lesson?

    <p>To assess self-understanding</p> Signup and view all the answers

    How is the final module designed to help learners face challenges?

    <p>By outlining types of stress and management techniques</p> Signup and view all the answers

    What is the primary aim of the discipline of Science?

    <p>To describe, explain, predict, and modify universal matters</p> Signup and view all the answers

    Which of the following best describes the basis of Scientific knowledge?

    <p>Observation and experimentation</p> Signup and view all the answers

    In the context of public schools and State Universities in the Philippines, which principle must they adhere to?

    <p>Separation of Church and State</p> Signup and view all the answers

    What process is considered the only method for investigating natural and social events in Science?

    <p>The Scientific Method</p> Signup and view all the answers

    Which is NOT a characterizing feature of late adolescence as discussed in the context of the book?

    <p>Understanding philosophical concepts</p> Signup and view all the answers

    What is considered a major objective in the approach of using the book 'Tools in Understanding the Self'?

    <p>To develop effective control over thoughts, emotions, and actions</p> Signup and view all the answers

    What role do tools play in the context of personal development?

    <p>They extend the limits of what the human body can do</p> Signup and view all the answers

    What does the book emphasize about the significance of understanding the 'Self'?

    <p>It is fundamental for personal transformation and development</p> Signup and view all the answers

    What does vertical collectivism primarily focus on?

    <p>Acceptance of hierarchy and inequality within a collective</p> Signup and view all the answers

    Which frame of Johari's Window represents information that is known to others but not to oneself?

    <p>The Blind Frame</p> Signup and view all the answers

    Which of the following describes horizontal individualism?

    <p>Believing in autonomy while promoting equality among individuals</p> Signup and view all the answers

    What concept describes a person's chosen version of themselves on digital platforms?

    <p>Cyber-self</p> Signup and view all the answers

    Bronfenbrenner's bioecological systems theory emphasizes which of the following?

    <p>The interactions between a child's biology and their environment</p> Signup and view all the answers

    What is the primary focus of the hidden frame in Johari's Window?

    <p>Information kept private from others</p> Signup and view all the answers

    Which of the following best defines imagined judgment?

    <p>Imagining how others perceive one's appearance</p> Signup and view all the answers

    How is the concept of collectivism different from individualism?

    <p>Collectivism encourages conformity within a group</p> Signup and view all the answers

    What aspect of time does the chronosystem encompass in a child's environment?

    <p>Physiological changes over time</p> Signup and view all the answers

    Which statement best describes individualism?

    <p>Awards social status to personal achievements</p> Signup and view all the answers

    What does collectivism discourage in social contexts?

    <p>Individual dissent and uniqueness</p> Signup and view all the answers

    According to the content, what does the term 'individualism' imply?

    <p>Prioritization of personal interests over others</p> Signup and view all the answers

    Which characteristic is NOT associated with collectivistic cultures?

    <p>Promotion of personal innovations</p> Signup and view all the answers

    How does age affect a child's reaction to environmental changes according to the chronosystem?

    <p>Older children recognize the influence of change better</p> Signup and view all the answers

    In the context of individualism and collectivism, what can be inferred about the Filipino culture?

    <p>It is influenced by a variety of cultures</p> Signup and view all the answers

    What is a key consideration when studying self-construal in cultures?

    <p>Advantages and disadvantages of each construal type</p> Signup and view all the answers

    What characterizes vertical collectivism?

    <p>Seeing the self as part of a collective while accepting hierarchy</p> Signup and view all the answers

    Which aspect best defines horizontal individualism?

    <p>Seeing the self as fully autonomous with an ideal of equality among individuals</p> Signup and view all the answers

    According to Cooley's looking glass self theory, how is self-image developed?

    <p>Based on messages and perceptions received from others</p> Signup and view all the answers

    What does Cooley suggest about self-feeling and social feeling?

    <p>They must be harmonized to understand personal freedom</p> Signup and view all the answers

    What perspective does horizontal collectivism emphasize?

    <p>Seeing the self as part of a collective with all members being equal</p> Signup and view all the answers

    What does the term 'vertical individualism' suggest?

    <p>Acceptance of hierarchies while valuing autonomy</p> Signup and view all the answers

    How does Cooley view the relationship between society and individuals?

    <p>As mutually influential aspects of a single phenomenon</p> Signup and view all the answers

    What is the goal of harmonizing self-feeling and social feeling, according to Cooley?

    <p>To foster personal freedom in societal relations</p> Signup and view all the answers

    Study Notes

    Understanding the Self

    • This module will explore the nature of intelligence, emotional development, personality, and self-development.
    • Each module includes:
      • An overview of the module's content
      • Key terms
      • Module outline
      • Read me section/discussion
      • Exercises
      • Synthesis
      • References
    • This module focuses on understanding the self from a scientific perspective, integrating concepts from the arts and philosophy.
    • The main objective is to identify strengths and weaknesses, and to learn and improve.
    • Emphasis is placed on using tools to develop oneself.

    The "Self"

    • The topics covered in this book are designed for individuals in late adolescence or college age.
    • The book aims to help you discover your "self."
    • It begins with an understanding of the concept of the "Self" and then delves into adolescent traits.
    • It will teach you how to improve and "reinvent" yourself.

    Collectivism and Individualism

    • Collectivism emphasizes embeddedness of individuals within a larger group.
    • It encourages conformity and discourages individuals from dissenting.
    • Individualism emphasizes personal freedom and achievement.
    • Individualistic cultures value personal accomplishments such as discoveries, innovations, and artistic or humanitarian achievements.

    Dimensions of Collectivism and Individualism

    • Vertical Collectivism - individuals see themselves as part of a collective, accepting hierarchy and inequality within that collective.
    • Vertical Individualism - individuals see themselves as fully autonomous, but recognize and accept existing inequality among individuals.
    • Horizontal Collectivism - individuals see themselves as part of a collective, perceiving all members as equal.
    • Horizontal Individualism - individuals see themselves as fully autonomous, believing in equality between individuals.

    The Looking Glass Self

    • The Looking Glass Self refers to the process of developing self-image based on messages received from others.
    • People shape their self-image based on the perceptions and confirmations from others.
    • The concept highlights that self-relation is not solitary and involves others.
    • Cooley believed that society and individuals are connected and that personal freedom is tied to social relations.

    Johari's Window

    • Johari's Window is a model for self-awareness, personal development, group development, and understanding relationships.
    • The Open Frame - Things known to both yourself and others.
    • The Blind Frame - Information known to others but not to you.
    • The Hidden Frame - Information known to you but not to others.
    • The Unknown Frame - Information that is unknown or does not apply to you.

    Bronfenbrenner's Bioecological Systems Theory

    • Bronfenbrenner's theory (now known as Bioecological Systems Theory) explores a child's development within their environment.
    • The theory depicts "layers" of environment, each influencing a child's development.
    • Chronosystem - encompasses the dimension of time and its effect on a child's environments.
    • Internal and external changes influence a child's environments.

    Self-Image

    • Self-Image - refers to individuals shaping themselves based on others' perceptions.
    • This can lead to reinforcing others' perspectives of themselves.
    • Cyber-self - presents a version of oneself on digital platforms.

    Imagined Judgment - The imagination of one's judgment of their appearance.

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    Catanduanes State University Understanding the Self Module

    Description

    This module delves into the nature of intelligence, emotional development, personality, and self-development. It is designed for late adolescents and college students, aiming to help individuals identify their strengths and weaknesses, and ultimately improve themselves. Each section includes an overview, key terms, exercises, and references to enhance understanding and development.

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