5 Questions
Which of the following is NOT a component of physical fitness?
Coordination
What is the purpose of fitness tests?
To assess an individual's overall physical fitness
Which learning objective is related to understanding the definitions of different components of fitness?
BTEC Criteria A02
What will be covered in the next lesson?
Components of Skill related fitness
What is the purpose of the video 'Top 100 plays of the decade'?
To showcase the physical abilities of athletes
Test your knowledge on the different components of physical fitness and their definitions. This quiz will help you understand how these components are utilized in various physical activities.
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