Understanding the Components of Physical Fitness Quiz
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Questions and Answers

Which of the following is NOT a component of physical fitness?

  • Strength
  • Coordination (correct)
  • Flexibility
  • Endurance

    • What is the purpose of fitness tests?

  • To determine an individual's body composition
  • To evaluate an individual's nutritional intake
  • To measure an individual's skill level in a specific sport
  • To assess an individual's overall physical fitness (correct)

    • Which learning objective is related to understanding the definitions of different components of fitness?

  • BTEC Criteria A02 (correct)
  • Learning Aim A - Assessment
  • BTEC Criteria A03
  • BTEC Criteria A01

    • What will be covered in the next lesson?

    <p>Components of Skill related fitness</p> Signup and view all the answers

    What is the purpose of the video 'Top 100 plays of the decade'?

    <p>To showcase the physical abilities of athletes</p> Signup and view all the answers

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