Understanding Moderation
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In the context of this question, what does the term 'moderation' refer to?

  • The process of regulating and controlling something, such as food intake, screen time, or social media use. (correct)
  • The act of being moderate in one's speech or actions.
  • The state of being of moderate size or intensity.
  • The practice of consuming alcohol without exceeding the recommended daily limits.

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