Podcast
Questions and Answers
What is most accurately defined as mental health?
What is most accurately defined as mental health?
- Being able to avoid stress and anxiety
- A state of emotional and psychological well-being (correct)
- The absence of all psychological disorders
- Having high intelligence and good social relations
Which factor is considered essential for maintaining good mental health?
Which factor is considered essential for maintaining good mental health?
- High academic achievement
- Regular physical fitness activities
- Positive social interactions and support (correct)
- Adequate financial resources
How is mental health best characterized?
How is mental health best characterized?
- A condition unaffected by life events
- A spectrum that includes various well-being levels (correct)
- An outcome of genetics alone
- A fixed state that does not change over time
Which of the following misconceptions about mental health is common?
Which of the following misconceptions about mental health is common?
In what way can mental health issues affect daily life?
In what way can mental health issues affect daily life?
Flashcards
تعريف الصحة النفسية
تعريف الصحة النفسية
الحالة العامة للسلوك التي يتميز فيها الفرد بالقدرة على التكيف مع متطلبات الحياة اليومية والتغلب على التحديات بشكل فعال.
سلوك صحي
سلوك صحي
أفعال أو ردود أفعال الفرد الإيجابية التي تعكس حالته النفسية الجيدة.
التكيف النفسي
التكيف النفسي
قدرة الفرد على التوافق مع المتغيرات والتحديات في بيئته.
الصحة العقلية الجيدة
الصحة العقلية الجيدة
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إدارة الضغوط
إدارة الضغوط
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