Podcast
Questions and Answers
What are the characteristics of a person with a predominantly Kapha constitution?
What are the characteristics of a person with a predominantly Kapha constitution?
- Short, stocky, and aggressive
- Thin, lean, and athletic
- Robust, strong, and radiant (correct)
- Tall, slender, and introverted
What are the qualities of Kapha dosha in nature?
What are the qualities of Kapha dosha in nature?
- Fast, hot, and light
- Slow, moist, cool, and heavy (correct)
- Quick, dry, and rough
- Cold, damp, and rough
What is a common trait of a person with a Kapha personality?
What is a common trait of a person with a Kapha personality?
- Being anxious and stressed
- Being introverted and shy
- Being aggressive and competitive
- Being warm, friendly, and compassionate (correct)
What can happen when a Kapha type is out of balance?
What can happen when a Kapha type is out of balance?
How would you describe a Kapha type's approach to getting things done?
How would you describe a Kapha type's approach to getting things done?
What is a Kapha type's sleeping pattern like?
What is a Kapha type's sleeping pattern like?
What is a key characteristic of Kapha dosha that affects weight management?
What is a key characteristic of Kapha dosha that affects weight management?
What is the principle underlying the Ayurvedic approach to balancing Kapha dosha?
What is the principle underlying the Ayurvedic approach to balancing Kapha dosha?
What is a beneficial activity for Kapha types to counter their slow and heavy nature?
What is a beneficial activity for Kapha types to counter their slow and heavy nature?
What type of foods are beneficial for Kapha types?
What type of foods are beneficial for Kapha types?
What is the recommended frequency of meals for Kapha types?
What is the recommended frequency of meals for Kapha types?
Why should Kapha types avoid snacking excessively?
Why should Kapha types avoid snacking excessively?
