12 Questions
What is a common symptom of depression according to Dr. Lindsay Standeven?
Issues with hygiene
Why might people with depression be afraid to discuss their symptoms with their doctor?
Fear of being perceived as lazy or immoral
What can fuel depressive symptoms even further?
Shame and low self-esteem
Why may people with depression struggle with keeping up with their hygiene?
They lack the energy to do so
What do experts suggest is important when struggling with depression and hygiene?
Giving yourself or others grace
What is a common everyday task that can feel challenging for people with depression?
Cooking a meal
What is a underlying reason why people with depression might not have the energy to shower?
Fatigue, which is a common symptom of depression
Why might difficulties with grooming and hygiene be particularly hard to discuss with a doctor?
Because they are associated with laziness or immorality
What is a common experience for people with depression when it comes to performing daily tasks?
They feel like they are trudging through the mud
What is a consequence of not bathing for people with depression?
It can fuel depressive symptoms even further
Why is showering particularly challenging for people with depression?
It requires a lot of energy and motivation
What is the attitude that experts suggest people with depression should adopt when struggling with hygiene?
Grace and understanding
Discover why everyday tasks like showering can be especially difficult when experiencing depression, and learn ways to make personal hygiene easier to manage. This quiz explores the connection between depression and hygiene habits.
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