Podcast
Questions and Answers
According to the World Health Organization's 1986 definition, what constitutes 'health'?
According to the World Health Organization's 1986 definition, what constitutes 'health'?
- A state of being active and free from any symptoms of illness.
- Solely the absence of physical disease or infirmity.
- Complete physical, mental, and social well-being, not merely the absence of disease. (correct)
- Maintaining internal stability despite external environmental changes.
How does the concept of 'wellness' differ from the traditional understanding of 'health'?
How does the concept of 'wellness' differ from the traditional understanding of 'health'?
- Wellness applies only to those without chronic illnesses, whereas health is for everyone.
- Wellness is a static state of being, while health is a continuous process.
- Wellness is a continuous pursuit of one's potential, irrespective of health status, whereas health can be seen as a state. (correct)
- Wellness focuses primarily on physical fitness, while health includes mental well-being.
Which of the following scenarios best exemplifies the 'sociocultural' dimension of wellness?
Which of the following scenarios best exemplifies the 'sociocultural' dimension of wellness?
- An individual actively participating in community events and respecting diverse cultural norms. (correct)
- An individual adhering to a balanced diet and regular exercise routine.
- An individual effectively managing stress through mindfulness and meditation.
- An individual pursuing lifelong learning through academic courses and intellectual discussions.
According to the Health Belief Model, which factor would most likely deter an individual from adopting a healthier lifestyle?
According to the Health Belief Model, which factor would most likely deter an individual from adopting a healthier lifestyle?
Considering Claude Bernard's concept of maintaining internal stability, which physiological response best illustrates this principle?
Considering Claude Bernard's concept of maintaining internal stability, which physiological response best illustrates this principle?
Flashcards
Health
Health
Ability to stay active, free from disease, and in good spirits.
Health Belief Model
Health Belief Model
Behavior depends on weighing benefits against barriers/costs.
Ecological Model of Health
Ecological Model of Health
Health influenced by personal, host, and environmental factors.
Wellness
Wellness
Signup and view all the flashcards
Physical Wellness
Physical Wellness
Signup and view all the flashcards
Study Notes
- Health encompasses being active, disease-free, and in good spirits.
- The World Health Organization defined health in 1986 as complete physical, mental, and social well-being, not merely the absence of disease.
- Claude Bernard stated in 1848 that health is maintaining internal stability while facing environmental changes.
Health Models & Paradigms
- The Health Belief Model posits that health behavior is affected by the balance between perceived benefits and barriers and costs.
- The Ecological Model suggests that health is determined by personal, host, and environmental factors.
Wellness
- Wellness is an ongoing process of realizing one's full potential, regardless of current health.
Dimensions of Wellness
- Physical wellness includes fitness, nutrition, and avoiding substance abuse.
- Sociocultural wellness encompasses healthy relationships, social interactions, and respect for diversity.
- Emotional wellness involves managing stress, expressing emotions, and self-acceptance.
- Spiritual wellness relates to beliefs providing life meaning, including morals and ethics.
- Mental/Intellectual wellness is about lifelong learning and adapting to new challenges.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Description
Explore the definitions and dimensions of health, including physical, sociocultural, and emotional wellness. Learn about health models like the Health Belief Model and the Ecological Model. Understand the concept of wellness as an ongoing process of realizing one's full potential.
