Understanding Health and Wellness

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NiftyLimerick
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20 Questions

What is the Ottawa Charter for Health Promotion's view on health?

Health is a resource for living

How does the text define wellness?

Optimal health and vitality

What are some factors that can determine or influence health according to the text?

Genes, age, and the health care system

Why is it important not to become obsessed with health according to the text?

Because becoming obsessed with health can be unhealthy

What are social determinants of health?

Factors that influence the health of individuals and groups

How can a 60-year-old man reduce his risk of cancer?

Eating sensibly, exercising, and having screening tests

What does enhanced wellness involve?

Making conscious decisions to control risk factors that contribute to disease or injury

What are modifiable risk factors?

Some behaviors such as smoking, exercising, and eating a healthy diet

According to the Ottawa Charter for Health Promotion, what is health promotion?

A process of enabling people to increase control over and improve their health

Why is it important to recognize that different people define their level of wellness differently?

Because wellness is largely determined by individual decisions and perspectives

What does the Ottawa Charter for Health Promotion emphasize about health?

Health is a resource for living

How does wellness differ from health based on the text?

Wellness focuses on living life to its fullest, while health refers to the absence of disease or injury

What factors can influence health, according to the text?

Genes, age, and access to cancer screening services

Why is it important to avoid becoming obsessed with health, according to the text?

Becoming obsessed with health can cause unhealthy behavior

What are non-modifiable risk factors according to the text?

Age and family history

What is health promotion?

A process of enabling people to increase control over and improve their health

How can a 60-year-old man reduce his risk of cancer according to the text?

By eating sensibly, exercising, and having screening tests when available

What does enhanced wellness involve according to the text?

Making conscious decisions to control risk factors contributing to disease or injury

According to the Ottawa Charter for Health Promotion, how should individuals approach wellness?

By playing an active role in decisions related to each dimension of wellness

What are modifiable risk factors according to the text?

Smoking, exercising, and eating a healthy diet

Explore the concepts of health and wellness, and the distinction between them. Learn about the Ottawa Charter for Health Promotion and how it emphasizes health as a resource for living.

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