Understanding Elements of Rhythm in Dance

Locomotor movement = Body moves back and forth in a rhythmic manner Non-locomotor movement = Pendulum-like motion involving the hips Manipulative skill movement = Involves object handling with the hips Sustained movement quality = Smooth and continuous hip motion

Improved focus = Rapid and small oscillations or vibrations Stress relief = Shaking shoulders up and down Enhanced coordination = Shaking fingers rapidly Increased mindfulness = Deep knee bends

Improved balance = Jumping in the air Increased flexibility = Punching movements Enhanced strength = Standing on one leg Cardiovascular endurance = Gliding across the floor

<p>Celebrating rhythm and beats = Sharp, explosive movements with accents Honoring traditional dances = Sustained smooth motion Expressing emotions through dance = Release of tension and sinking of the body Connecting to heritage through movement = Slow, controlled arm circles</p> Signup and view all the answers

<p>Vertical distance from the floor = Space area occupied by performers Area of movement in dance = How large or small the movement is Size of dance performance area = Direction where the body moves Quality of motion in dance = Vertical positioning in relation to the floor</p> Signup and view all the answers