Podcast
Questions and Answers
Why do adults often tell teenagers what they can't do?
Why do adults often tell teenagers what they can't do?
What shapes our brains and helps them work better?
What shapes our brains and helps them work better?
What can hurt our brains if we don't make good choices?
What can hurt our brains if we don't make good choices?
Until what age are our brains still growing and changing?
Until what age are our brains still growing and changing?
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What is the good news about our brains?
What is the good news about our brains?
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Study Notes
Brain Development and Choices
- The human brain continues to grow and change until around 25 years of age.
- Experiences and choices made during this period shape the brain and influence its functioning.
- Everything we do and everything that happens to us affects our brain connections.
Importance of Good Choices
- Making good choices, such as avoiding drugs, is crucial for brain development.
- Taking care of our bodies, through regular exercise and a healthy diet, also supports brain health.
- Conversely, a lack of physical activity and unhealthy eating habits can negatively impact brain development.
Empowerment and Control
- We have control over our brain development and can make smart choices to shape our future.
- By making informed decisions, we can create a positive and prosperous future for ourselves.
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Description
Learn about the dynamic changes in the teenage brain and how experiences and choices shape its growth and development. Discover the importance of making good choices for a healthy brain.
