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Questions and Answers
What is body shaming?
What is body shaming?
- Promoting self-love and acceptance
- Criticizing oneself or others based on appearance (correct)
- Ignoring the appearance of others
- Encouraging others about their appearance
Which of the following is a cause of body shaming?
Which of the following is a cause of body shaming?
- Valuing diversity in body shapes and sizes
- Ignoring societal standards
- Promoting self-acceptance and love
- Societal standards of appearance influenced by media (correct)
What is a recommended approach to combat body shaming?
What is a recommended approach to combat body shaming?
- Engage with toxic people
- Compare yourself to others
- Practice kindness to oneself (correct)
- Embrace self-criticism
How should individuals respond to toxic people in relation to body shaming?
How should individuals respond to toxic people in relation to body shaming?
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Which of these statements is true regarding body image?
Which of these statements is true regarding body image?
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Study Notes
Body Shaming Overview
- Body shaming involves criticizing oneself or others based on physical appearance, size, or shape, often through direct comments, metaphors, or jokes.
Causes of Body Shaming
- Societal values pressure individuals to conform to unrealistic appearance standards, such as skin color, facial features, and body shape.
- Media representations often propagate false ideals, increasing the likelihood of individuals feeling inadequate if they do not meet these standards.
- People who deviate from societal norms frequently become targets of criticism and discrimination.
Solutions to Body Shaming
- Cultivate self-kindness: Engage in positive self-talk and encouragement, regardless of external negativity.
- Embrace individuality: Recognize and celebrate personal differences and uniqueness.
- Distance from toxicity: Avoid interactions with individuals who perpetuate negativity or engage in harmful remarks.
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