Understanding Blood Pressure Measurement

The force of blood pushing against artery walls as it circulates, delivering oxygen and nutrients to the body.

The pressure in the arteries during the heart's contraction.

The pressure in the arteries during the heart's relaxation.

A device that measures blood pressure.

Elevated blood pressure, requiring multiple readings for confirmation, stressing blood vessel walls.

One high blood pressure reading does not confirm hypertension; blood pressure can vary.

Regularly measuring blood pressure.

Proper cuff size for accurate blood pressure measurement is essential.

High blood pressure, also known as high blood pressure, is a condition characterized by consistently high pressure within the blood vessels.

Certain factors, some controllable and some not, which increase the likelihood of developing high blood pressure.

Lifestyle choices that have a direct influence on blood pressure, such as diet, exercise, smoking, and alcohol consumption.

Factors you cannot change, like age, family history, and sex.

Desirable blood pressure levels for different patient groups based on risk factors.

Millimeters of mercury;a unit of measurement for blood pressure.

Blood vessels naturally narrow with age, resulting in higher pressure exerted by the blood.

Shake the spray bottle, prime if unused for more than 2 weeks, aim the nozzle upward and outward (not directly into the nostril).

Mix the rinse solution, tilt your head forward, place the bottle over your nostril, gently squeeze until the solution drains, and do not swallow the rinse.

Wash hands, tilt head back, pull lower eyelid down to form a pocket, gently deposit one drop into the pocket.

Perform nasal irrigation before using nasal medication for better effectiveness.

Wash your hands thoroughly before using eye drops to prevent infection.

Using a device to determine the force of blood against artery walls.

Blood pressure consistently above a healthy level.

Drugs that control high blood pressure, often taken long-term.

Taking BP readings in a consistent manner, for reliable results.

Taking BP readings once or twice a week, or a few times a month, for patients who have stable blood pressure.

Taking multiple readings in morning and evening for a week for newly diagnosed patients.

Proper position, use of correct-sized cuff, avoiding distractions, and resting before measurements ensure accuracy and reliability.

Incorporating physical activity, weight control, healthy diet, smoking cessation, reduced sodium intake, and alcohol moderation.

Proper technique for applying eye drops to ensure effectiveness and reduce waste. This includes waiting between drops, blotting excess liquid, and using assistive devices if needed.

Patients often use eye drops faster than prescribed due to improper technique or forgetfulness, leading to potential complications for conditions like glaucoma or dry eyes.

Eye ointment is a thicker medication applied to the inner eyelid like a thin strip. After application, rotate your eyeballs left to right and up and down to distribute the ointment evenly.

Before ear drops are applied, warm the bottle by holding it in your palm, gently shake if indicated, and make sure the tip is clean and not contaminated.

When applying ear drops to adults, straighten the ear canal by gently pulling the top of the ear upward and backwards towards the back of the head.

When applying ear drops to children under 3 years old, straighten the ear canal by gently pulling the bottom of the ear down and backwards.

After applying ear drops, keep the ear tilted for 3-5 minutes to ensure the medication reaches the affected area.

Fill the bulb syringe with clean, warm water and hold your head to the side so the affected ear points upwards. Gently squirt warm water into the ear canal.

Hormones released after eating that help lower blood sugar by increasing insulin and decreasing glucose production in the liver.

A class of medications that mimic the effects of GLP-1, a natural incretin that aids in regulating blood sugar levels and promotes satiety.

A GLP-1 agonist medication injected once daily to help manage type 2 diabetes.

A GLP-1 agonist injected once weekly to help manage type 2 diabetes.

A GLP-1 agonist injected once weekly that manages type 2 diabetes and can also promote weight loss.

A condition where fat deposits are unevenly distributed due to repeated injections in the same site.

Subcutaneous injection, a method of administering medication under the skin.

A syringe or pen that contains a single dose of medication ready for injection.