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What is the primary message of eCPR (Emotional Cardiopulmonary Resuscitation)?
What is the primary message of eCPR (Emotional Cardiopulmonary Resuscitation)?
- Encouraging individuals to suppress their emotions.
- People heal when they are ignored.
- Validating emotions and providing support during emotional crises. (correct)
- It is best to avoid emotional crises altogether.
In eCPR, what does the 'C' stand for?
In eCPR, what does the 'C' stand for?
- Connect with compassion, validate emotions, and normalize feelings. (correct)
- Calm down the person experiencing the emotional crisis.
- Confront the individual about their emotional state.
- Criticize the person for their emotional response.
What are the three elements of eCPR practice?
What are the three elements of eCPR practice?
- Connect, empower, revitalize. (correct)
- Command, enforce, resist.
- Comfort, distract, forget.
- Critique, demean, reject.
What is the main objective of eCPR in an emotional crisis?
What is the main objective of eCPR in an emotional crisis?
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How does eCPR suggest connecting with someone facing emotional struggles?
How does eCPR suggest connecting with someone facing emotional struggles?
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What is the importance of validating emotions during an emotional crisis?
What is the importance of validating emotions during an emotional crisis?
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'Whatever they are feeling, it makes complete sense.' - This statement is related to which aspect of eCPR?
'Whatever they are feeling, it makes complete sense.' - This statement is related to which aspect of eCPR?
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'I’m so glad you spoke with me today.' - Which element of eCPR does this statement reflect?
'I’m so glad you spoke with me today.' - Which element of eCPR does this statement reflect?
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'Serena, no need to apologize for your tears.' - Which element of eCPR does this statement demonstrate?
'Serena, no need to apologize for your tears.' - Which element of eCPR does this statement demonstrate?
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