9 Questions
What is the primary message of eCPR (Emotional Cardiopulmonary Resuscitation)?
Validating emotions and providing support during emotional crises.
In eCPR, what does the 'C' stand for?
Connect with compassion, validate emotions, and normalize feelings.
What are the three elements of eCPR practice?
Connect, empower, revitalize.
What is the main objective of eCPR in an emotional crisis?
To validate emotions and provide support.
How does eCPR suggest connecting with someone facing emotional struggles?
'Connect with compassion, validate their emotions, and normalize what they are going through.'
What is the importance of validating emotions during an emotional crisis?
To show empathy and understanding towards the person.
'Whatever they are feeling, it makes complete sense.' - This statement is related to which aspect of eCPR?
'Validating the emotion.'
'I’m so glad you spoke with me today.' - Which element of eCPR does this statement reflect?
'Connect with Compassion.'
'Serena, no need to apologize for your tears.' - Which element of eCPR does this statement demonstrate?
'Connect with Compassion.'
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