Understanding and Managing Back Pain
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Questions and Answers

Which of the following is a common cause of back pain?

  • Lack of sleep
  • Eating too much sugar
  • Poor posture (correct)
  • Excessive exercise

    • What can contribute to the development of back pain?

  • Smoking (correct)
  • Using a smartphone
  • Drinking coffee
  • Wearing tight shoes

    • What is recommended for managing back pain?

  • Sleeping on a soft mattress
  • Avoiding all physical activity
  • Staying sedentary
  • Using a heating pad (correct)

    • Which type of back pain are you most likely experiencing?

    <p>Muscle strain</p> Signup and view all the answers

    How often do you experience back pain?

    <p>Frequently</p> Signup and view all the answers

    When do you usually feel back pain?

    <p>After physical activity</p> Signup and view all the answers

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